Kyoko

About Me
I have been running regularly for nearly 4 years now. I got to know many many lovely people. My motto is "Enjoy running". If it's not fun, no point in doing it. Trans Britain was the one of the best things I have ever done in my life. It was fun! Show More...

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Recent Blogs
Davos K78	Aug 2010
16th Fairlands Valley Challenge	Jul 2010
Tanners Ultra 30	Jul 2010
Hertfordshire Hobble 26 Miles	Jul 2010

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Buddies (6)

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Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	PB	WB
5km	3	24:11 62.06				24:11 7:47/mi	62.06
5mi	1				39:14 63.39	39:14 7:51/mi	63.39
10km	3	49:42 61.39	49:01 62.73			49:01 7:53/mi	62.73
13.1mi	2	1:50:34 60.47				1:50:34 8:26/mi	60.47
26mi	1			5:26:00 42.10		5:26:00 12:32/mi	42.10
26.2mi	10	3:52:46 58.62	4:35:23 49.88	4:20:35 53.09	3:59:35 58.17	3:52:46 8:53/mi	58.62
28mi	1			6:48:00 36.48		6:48:00 14:34/mi	36.48
30mi	1		6:48:00 39.06			6:48:00 13:36/mi	39.06
35mi	2		8:34:46 37.65	7:21:23 44.22		7:21:23 12:37/mi	44.22
45mi	2		12:31:13 35.35	8:50:22 50.08		8:50:22 11:47/mi	50.08
78km	1		10:34:21 45.79			10:34:21 13:05/mi	45.79
50mi	4		11:26:26 43.64	10:06:36 49.70	11:15:30 44.95	10:06:36 12:08/mi	49.70
53mi	1		21:06:00 26.05			21:06:00 23:53/mi	26.05
156mi	1		54:50:00 30.87			54:50:00 21:05/mi	30.87

2012		Result	WAVA	Distance
27 Oct	Marathon Eryri	4:27:05	52.18	26.2mi
31 Aug	UTMB			166km
11 Aug	Herts Stroller			53mi
27 Jul	Lakeland 100			104mi
15 Apr	Brighton Marathon SB	3:59:35	58.17	26.2mi
31 Mar	The National Lottery - Olympic Park Run PB	39:14	63.39	5mi
4 Feb	Thames Trot SB	11:15:30	44.95	50mi
2011		Result	WAVA	Distance
11 Dec	Saxon Shore Marathon - Day 2	4:28:12	51.58	26.2mi
30 Oct	Brentwood Marathon SB	4:20:35	53.09	26.2mi
25 Sep	White Cliffs Challenge PB	6:48:00	36.48	28mi
29 Aug	Pathfinder Walk	4:29:00	51.42	26.2mi
30 Jul	Lakeland 50	19:04:33	26.53	50mi
5 Jun	Northants Ultra 35 Shires & Spires PB	7:21:23	44.22	35mi
8 May	Halstead & Essex Marathon	4:35:32	50.21	26.2mi
10 Apr	5th Essexwalker Challenges PB	5:26:00	42.10	26mi
5 Feb	Thames Trot PB	10:06:36	49.70	50mi
15 Jan	Country to Capital PB	8:50:22	50.08	45mi
2010		Result	WAVA	Distance
20 Nov	Beacons Ultra SB	12:31:13	35.35	45mi
24 Oct	Brentwood marathon SB	4:35:23	49.88	26.2mi
11 Sep	Trans Britain Ultra 156 PB	54:50:00	30.87	156mi
14 Aug	Herts Stroller PB	21:06:00	26.05	53mi
31 Jul	Davos K78 PB	10:34:21	45.79	78km
18 Jul	Fairlands Valley Challenge Marathon	5:14:00	43.74	26.2mi
4 Jul	Tanners Ultra 30 PB	6:48:00	39.06	30mi
27 Jun	Herts Hobble	6:11:00	37.02	26.2mi
6 Jun	Northants Ultra 35 Shires & Spires SB	8:34:46	37.65	35mi
31 May	Vitality London 10,000 PB	49:01	62.73	10km
6 Feb	Thames Trot SB	11:26:26	43.64	50mi
2009		Result	WAVA	Distance
26 Oct	Dublin Marathon PB	3:52:46	58.62	26.2mi
27 Sep	Run To The Beat PB	1:50:34	60.47	13.1mi
6 Sep	Adidas Women's 5K Challenge	25:24	59.08	5km
25 Jul	Swissalpine Davos K21	2:21:13	47.35	13.1mi
16 Jul	Standard Chartered Great City Race	24:14	61.93	5km
12 Jul	British 10k SB	49:42	61.39	10km
14 Jun	sherunsheruns Bluewater 10K	51:25	59.34	10km
9 May	Thurrock 5K Fun Run PB	24:11	62.06	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0	0	0	0	0.8	0	0	0	0	0	0	0	0.8
2011	194	164	158	99	147	151	151	131	113	159	35	0	1503
2011	0	0	0	69	32	0	12	10	0	12	0	0	136
2010	0	1.9	0	0	0	0	0	0	0	0	0	0	1.9
2010	206	167	228	118	208	263	355	130	222	150	170	201	2418

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