Sloggs

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures

Recent Threads
This user has not joined in with any threads recently

Buddies (3)

Badges Collected	See available badges

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2008	2009	2010	PB	WB
5km	2		32:17 39.80	25:49 49.78	25:49 8:19/mi	49.78
10km	10	43:37 60.53	47:03 56.11	45:48 57.64	43:37 7:01/mi	60.53
13.1mi	3		1:59:18 48.60	1:56:53 49.60	1:56:53 8:55/mi	49.60
25km	1		2:53:30 40.06		2:53:30 11:10/mi	40.06
20mi	1			3:04:31 49.41	3:04:31 9:14/mi	49.41
26.2mi	2			4:37:00 43.88	4:37:00 10:34/mi	43.88

2011		Result	WAVA	Distance
20 Feb	Brighton Half Marathon			13.1mi
2010		Result	WAVA	Distance
11 Dec	Brighton Santa Dash PB	25:49	49.78	5km
23 Oct	Beachy Head Marathon			26.2mi
29 Aug	Arundel Castle 10K	55:56	47.20	10km
12 Jun	South Downs Marathon	5:01:23	40.33	26.2mi
19 May	Trundle Hill Run	53:04	49.75	10km
3 May	Barcombe 10k	49:28	53.37	10km
2 May	Three Forts Half Marathon	1:57:22	49.40	13.1mi
25 Apr	Bluebell 10km Trail Run	1:09:00	38.26	10km
18 Apr	Brighton Marathon PB	4:37:00	43.88	26.2mi
28 Mar	Worthing 20 PB	3:04:31	49.41	20mi
21 Feb	Sussex Beacon Half Marathon PB	1:56:53	49.60	13.1mi
7 Feb	Chichester Priory 10k SB	45:48	57.64	10km
2009		Result	WAVA	Distance
12 Dec	Brighton Santa Dash SB	32:17	39.80	5km
15 Nov	Brighton 10k SB	47:03	56.11	10km
11 Oct	Steepdown Challenge	37:13	56.61	5mi
20 Sep	stansted park slog and slug SB	1:59:18	48.60	13.1mi
30 Aug	Arundel Castle 10k	50:55	51.85	10km
19 Jul	Chichester Challenge race 2 PB	2:53:30	40.06	25km
17 May	Bognor Prom 10K	48:08	54.85	10km
2008		Result	WAVA	Distance
26 Oct	Run 10k - Brighton Seafront PB	43:37	60.53	10km
31 Aug	Arundel Castle 10k	48:23	54.56	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2010	0	0	0	0	61	10	0	0	0	0	0	0	71

Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9
-	-	-	-	-	-	-
Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16
-	-	-	-	-	-	-
Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23
-	-	-	-	-	-	-
Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30
-	-	-	-	-	-	-