-
Races
2 -
Miles
2976 -
Miles
2 -
WAVA
47.35% -
20M
5:08:00 -
Mara
4:42:55
| About Me | |
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
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| My parkrun |
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| Recent Training | |||
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29th Jan
|
General | 5mi | 1:00:15 |
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27th Jan
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General | 2.8mi | 42:20 |
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23rd Jan
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General | 5.2mi | 1:04:10 |
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22nd Jan
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General | 3mi | 35:46 |
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20th Jan
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General | 3mi | 37:28 |
| 12 Month Benchmarks | Run |
|---|---|
| Mile | 11:15 |
| 5k | 37:08 |
| 5mi | 59:50 |
| 10k | 1:17:25 |
| Recent Pictures | |
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| Recent Threads |
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| Badges Collected | See available badges |
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