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thebezza

Last on at 9am, 5th Jan 2019

M45

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Best Times
Best WAVA

Dist	Races	2009	2010	2011	PB	WB
1mi	1		6:17 61.63		6:17 6:17/mi	61.63
5km	3	23:12 55.31	22:17 57.72		22:17 7:10/mi	57.72
4mi	2	29:32 56.48	29:22 56.91		29:22 7:20/mi	56.91
4.9mi	1		35:03 58.92		35:03 7:09/mi	58.92
5mi	7	37:37 56.04	35:34 59.36		35:34 7:07/mi	59.36
6mi	1		47:25 53.78		47:25 7:54/mi	53.78
10km	10	45:15 58.43	42:49 61.75		42:49 6:53/mi	61.75
10mi	1		1:20:33 53.74		1:20:33 8:03/mi	53.74
13.1mi	11	1:44:13 55.17	1:38:12 58.63	1:34:02 61.23	1:34:02 7:11/mi	61.23
26.2km	1		2:35:10 46.40		2:35:10 9:32/mi	46.40
30km	1		3:14:00 42.79		3:14:00 10:24/mi	42.79
26.2mi	2		4:33:25 44.07	3:50:40 52.24	3:50:40 8:48/mi	52.24

2011		Result	WAVA	Distance
11 Sep	Robin Hood Half Marathon			13.1mi
14 Aug	Newark Half Marathon	1:34:50	60.71	13.1mi
10 Aug	Notts AAA Summer League 5 - Teversal			5.9mi
26 Jun	Mansfield Half Marathon			13.1mi
15 Jun	Notts AAA Summer League 3 - Erewash			5.5mi
22 May	Edinburgh Marathon PB	3:50:40	52.24	26.2mi
11 May	Notts AAA Summer League 2 - Holme Pierrepont			5mi
13 Apr	Notts AAA Summer League 1 - Epperstone			5.9mi
3 Apr	Belvoir Half Marathon PB	1:34:02	61.23	13.1mi
13 Feb	Liversedge Half Marathon	1:37:29	59.06	13.1mi
16 Jan	Booth's decorators cross country Long eaton			4.5mi
2010		Result	WAVA	Distance
12 Dec	Keyworth Turkey Trot SB	1:38:12	58.63	13.1mi
5 Dec	New date 30 Jan - Booth's decorators XC Bramcote park			4.1mi
21 Nov	Heanor 10K Pudding Run	43:47	60.50	10km
14 Nov	Booth's decorators XC Chaddesden	30:51	61.43	4.5mi
31 Oct	Worksop Half Marathon			13.1mi
20 Oct	JPCH - Race 6 - PRIVATE Club race only			5mi
15 Aug	Belper Rugby Rover PB	3:14:00	42.79	30km
11 Aug	NRRL5 - Teversal	39:52	61.77	5.8mi
8 Aug	Newark Half Marathon	1:40:40	57.12	13.1mi
6 Aug	Jagermeister 10k PB	42:49	61.75	10km
4 Aug	JPCH - Race 4			5mi
3 Aug	BDRRL5 Shipley Park	32:28	65.02	5mi
30 Jul	Heanor 5	37:14	56.70	5mi
21 Jul	Notts 5 PB	35:34	59.36	5mi
18 Jul	Sherwood Pines 10k	50:29	52.37	10km
16 Jul	Tara Kinder 10k	44:49	59.00	10km
15 Jul	Hardwick Hall 6 Mile Road Race PB	47:25	53.78	6mi
13 Jul	Booth League Tuesday summer races - Carsington	37:22	56.50	5mi
9 Jul	Colin Potter 10k	48:21	54.68	10km
7 Jul	NRRL4 - Worksop PB	35:03	58.92	4.9mi
1 Jul	HPRC Heritage Grand Prix - Race 4 - Colwick Park	36:32	57.79	5mi
29 Jun	HPRC Heritage Grand Prix - Race 3 - Wollaton Park	22:49	56.37	5km
27 Jun	Mansfield Half Marathon	1:59:49	47.99	13.1mi
24 Jun	HPRC Heritage Grand Prix - Race 2 - Rushcliffe CP PB	29:22	56.91	4mi
22 Jun	HPRC Heritage Grand Prix - Race 1 - Holme Pierrepont	47:20	55.86	10km
4 Jun	Notts 10 PB	1:20:33	53.74	10mi
23 May	Edinburgh Marathon			26.2mi
12 May	NRRL2 - Holme Pierrepont			5mi
25 Apr	London Marathon SB	4:33:25	44.07	26.2mi
20 Apr	BDRRL1 Denby	38:47	54.43	5mi
18 Apr	Underwood 10km Challenge Run	50:06	52.77	10km
14 Apr	NRRL1 - Epperstone			5.9mi
11 Apr	Belvoir Half Marathon	1:45:23	54.56	13.1mi
21 Mar	Broadland Half Marathon	1:44:38	54.95	13.1mi
17 Mar	Derby Midweek 5k PB	22:17	57.72	5km
17 Mar	Derby Midweek Mile PB	6:17	61.63	1mi
14 Mar	Kilomathon - England PB	2:35:10	46.40	26.2km
14 Feb	Liversedge Half Marathon	1:46:32	53.97	13.1mi
2009		Result	WAVA	Distance
13 Dec	Keyworth Turkey Trot SB	1:44:13	55.17	13.1mi
15 Nov	Heanor 10K Xmas Pud SB	45:15	58.43	10km
13 Sep	Robin Hood Half Marathon	1:50:52	51.84	13.1mi
7 Aug	Formula One Jagermeister 10K	46:40	56.59	10km
2 Jul	Holme Pierrepont Heritage Grand Prix Race 4 SB	37:37	56.04	5mi
30 Jun	Holme Pierrepont Heritage Grand Prix Race 3 SB	23:12	55.31	5km
25 Jun	Holme Pierrepont Heritage Grand Prix Race 2 SB	29:32	56.48	4mi
23 Jun	Holme Pierrepont Heritage Grand Prix Race 1	47:07	56.05	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Sep	Oct	Nov	Total
2011	20	0	0	0	20
2010	0	0	51	6	57
2010	0	12	12	0	24

Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7
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Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28
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thebezza

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