Mountkeen

Last on at 10pm, 24th Dec 2024

M65 Somerset

STATUS Now taking things one day at a time and running again. Monitoring my achilles and keeping my fingers crossed

About Me
In my mid-60s and still trying to stave off the stereotypical things that men of my age are supposed to be doing. Had to stop running for a couple of years due to ankle injury but now (gingerly) doing it again....slowly but surely I'm as swift as a gazelle. An old one. With arthritis. Run over by a Land Rover. Seven days ago. Show More...

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12 Month Benchmarks	Run	Bike
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2024 Targets	Set your targets
Bike 373 Run 746 Walk 124

Recent Threads
Joke of the day........
My silly pic of the day
Garmin Status - what does Garmin say about you today?!
Things you want to say but can't

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2014	2015	2016	2020	PB	WB
4mi	1	37:09 53.14				37:09 9:17/mi	53.14
10km	3		1:00:39 51.60	57:01 55.38	1:05:14 50.20	57:01 9:11/mi	55.38
13.1mi	2	2:27:06 46.19		2:17:01 50.50		2:17:01 10:28/mi	50.50

2020		Result	WAVA	Distance
1 Feb	Bristol Winter Warmer 10k SB	1:05:14	50.20	10km
2016		Result	WAVA	Distance
25 Sep	Bristol Half Marathon PB	2:17:01	50.50	13.1mi
15 May	Great Bristol 10k PB	57:01	55.38	10km
2015		Result	WAVA	Distance
31 May	Bristol 10k SB	1:00:39	51.60	10km
2014		Result	WAVA	Distance
26 Dec	Clevedon Boxing Day Race PB	37:09	53.14	4mi
21 Sep	Bristol Half Marathon SB	2:27:06	46.19	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	13	0	5	13	3	14	22	12	4	15	18	21	140
2024	80	82	65	68	33	61	55	70	62	63	82	48	768
2024	0	0	8	17	0	26	64	35	39	99	78	20	386
2023	11	3	18	27	20	112	79	24	5	0	5	7	312
2023	0	0	0	0	0	0	0	0.9	0	0	0	0	0.9
2023	0	0	0	0	12	0	31	53	35	64	63	73	331
2023	104	118	130	142	165	25	0	69	51	98	51	17	970
2022	4	0	0	0	0	0	0	12	22	2	0	0	40
2022	2	0	0	0	0	0	0	0	0	0	0	0	2
2022	152	0	0	53	153	144	70	26	0	36	106	40	779
2021	0	3	0	0	0	0	0	0	0	0	0	0	3
2021	104	47	114	162	161	65	178	170	55	45	56	78	1235
2020	0	0	0	0	0	0	4	0	0	0	0	0	4
2020	41	52	51	49	0	0	0	0	0	0	0	0	193
2020	0	0	0	0	0	55	176	146	81	147	148	98	850
2019	72	58	68	78	81	89	97	98	100	52	73	77	943
2018	57	63	59	81	58	80	70	65	59	57	62	57	768
2017	64	32	66	64	56	77	70	73	40	88	31	56	718
2016	69	68	63	69	72	83	91	89	96	70	46	59	874
2015	56	36	57	37	61	51	27	94	33	45	66	67	631
2014	67	58	53	60	56	57	33	86	57	34	24	52	637
2013	21	3	12	0	11	3	34	21	24	11	32	65	235
2012	7	3	0	0	0	0	15	2	0	0	4	17	48
2011	29	12	4	11	0	0	0	2	11	0	0	0	70
2010	0	0	17	23	13	0	0	0	0	0	0	3	56
2010	0	0	4	0	0	0	0	0	0	0	0	0	4

Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4
3.5mi, 1:06:09 Walk - General	6.6mi, 1:11:03 Run - General	9.7mi, 49:05 Bike - General	0.5mi, 8:58 Walk - General 6.8mi, 1:13:50 Run - General	-	3.8mi, 39:04 Run - General	3.7mi, 39:28 Run - General
Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11
2mi, 37:09 Walk - General 1.7mi, 31:06 Walk - General	3.7mi, 39:34 Run - General	-	-	3.7mi, 59:55 Walk - General	9.7mi, 44:31 Bike - General	1.1mi, 17:43 Walk - General 3.1mi, 32:14 Run - General
Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18
3.1mi, 35:01 Run - General	3.7mi, 39:47 Run - General	1.6mi, 26:16 Walk - General	1.1mi, 16:24 Walk - General 3.1mi, 32:48 Run - General	3.3mi, 1:01:08 Walk - General	1.2mi, 23:05 Walk - General 3.1mi, 32:31 Run - General	3.8mi, 59:51 Walk - General
Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25
0.5mi, 8:44 Walk - General 6.8mi, 1:12:01 Run - General	4.7mi, 24:53 Bike - General	0.4mi, 6:36 Walk - General 3.1mi, 33:58 Run - General	-	0.6mi, 17:00 Walk - General 3.7mi, 39:11 Run - General	6mi, 32:11 Bike - General	-