matthewpont

Last on at 2pm, 25th Feb 2018

M45

About Me
10 marathons and now triathlete (despite being rubbish at swimming and cycling). running-calculators.com Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 101 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2007	2008	2009	PB	WB
5km	1		22:42 56.61		22:42 7:18/mi	56.61
5mi	1			38:41 54.46	38:41 7:44/mi	54.46
10km	3	55:46 47.34	49:56 52.87	45:47 57.66	45:47 7:22/mi	57.66
13.1mi	1		1:50:25 52.51		1:50:25 8:26/mi	52.51
26.2mi	3	6:00:43 33.70	3:54:34 51.82	4:13:36 47.93	3:54:34 8:57/mi	51.82

2009		Result	WAVA	Distance
18 Jul	Self Transcendence 10K PB	45:47	57.66	10km
30 May	Stockholm Marathon SB	4:13:36	47.93	26.2mi
3 May	Reigate YMCA 5 mile PB	38:41	54.46	5mi
2008		Result	WAVA	Distance
28 Sep	Berlin Marathon PB	3:54:34	51.82	26.2mi
9 Jul	Reigate Priory Summer 10k SB	49:56	52.87	10km
5 Apr	Banstead Woods Time Trial PB	22:42	56.61	5km
2 Mar	Reading Half Marathon PB	1:50:25	52.51	13.1mi
2007		Result	WAVA	Distance
11 Jul	Reigate Priory Summer Evening 10K SB	55:46	47.34	10km
15 Apr	Paris Marathon SB	6:00:43	33.70	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	5.7	6.5	4.3	2.9	0	0	0	0	0	0	0	0	19.3
2019	122	116	116	107	22	0	0	0	0	0	0	0	483
2018	2.6	3.7	0	0	6.4	1.2	3.3	7.4	0.9	0	0	7.7	33.2
2018	128	100	121	81	63	128	137	109	104	75	34	67	1148
2018	0	0	0	21	164	55	64	0	36	0	0	0	340
2017	0	0	4.3	6.1	0.5	3.3	1.1	0	0.3	0	0	0	15.6
2017	193	184	166	234	137	69	93	90	6	64	115	50	1402
2017	0	0	0	0	13	293	242	0	11	0	0	0	560
2016	0	0	4	0	4.7	5.1	13.4	24.2	8	0	0	0	59.3
2016	202	195	202	194	226	171	103	176	163	101	155	139	2028
2016	0	0	0	0	82	89	148	37	62	0	0	0	418
2015	0	1	1.7	0	2.8	3.3	0.5	0.9	0	0	0	0	10.3
2015	141	110	109	101	100	108	126	103	112	103	53	79	1244
2015	0	0	0	42	30	68	12	55	0	0	0	0	206
2014	1.3	4	0	0	1.5	0	1.1	0.4	1.3	0	0	0	9.5
2014	45	72	140	77	84	94	115	94	161	107	66	108	1164
2014	1	31	33	42	69	155	109	147	55	0	0	0	642
2013	0	0	0	0	0	0.4	4	1.6	0	0	0	0	6
2013	68	97	116	54	72	113	73	121	82	70	16	89	968
2012	0	0	0	0	0	0	0	0	0	0	0.5	0	0.5
2012	24	0	0	0	0	0	0	0	0	0	9	0	33
2011	4	14	38	0	0	0	0	6	32	0	0	0	94
2010	0	0	0	0	0	0	74	109	77	78	90	139	567

Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4
-	-	-	-	-	-	-
Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11
-	-	-	-	-	-	-
Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18
-	-	-	-	-	-	-
Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22	Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25
-	-	-	-	-	-	-