Jade85

Last on at 1pm, 22nd Apr 2024

F35

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Caerleon Running club

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Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2022	2023	PB	WB
5km	2				20:49 70.78			20:40 71.29								20:40 6:39/mi	71.29
4mi	6	34:00 55.88	29:31 64.37	27:19 69.55		26:33 71.56										26:33 6:38/mi	71.56
6.2mi	1							46:09 64.30								46:09 7:27/mi	64.30
10km	14			43:21 68.55	42:32 69.87	41:09 72.23		41:12 72.27	41:45 71.32	52:31 56.79	39:45 75.36					39:45 6:24/mi	75.36
7mi	3		55:33 60.65	56:29 59.65		52:21 64.36										52:21 7:29/mi	64.36
8mi	8			57:03 68.00	56:17:00 1.15	55:26 69.98	54:32 71.14		53:50 72.16	1:02:45 61.99		56:29 69.15			54:10 73.12	53:50 6:44/mi	73.12
10mi	3				1:14:16 65.98	1:23:37 58.60								1:21:00 61.66		1:14:16 7:26/mi	65.98
13.1mi	19		1:41:19 63.64	1:37:31 66.12	1:34:21 68.34	1:32:20 69.83		1:36:31 66.82	1:32:44 69.55		1:33:48 69.03	1:33:25 69.31	1:42:59 63.02	1:34:27 69.16	1:30:40 72.34	1:30:40 6:55/mi	72.34
20mi	3			2:49:00 59.75	2:42:44 62.05			3:00:15 56.02								2:42:44 8:08/mi	62.05
26.2mi	4					3:30:01 63.79		3:42:08 60.31			3:27:37 64.53					3:27:37 7:55/mi	64.53

2023		Result	WAVA	Distance
5 Mar	St Joseph’s Hospital City of Newport Half Marathon PB	1:30:40	72.34	13.1mi
15 Jan	Lliswerry 8 SB	54:10	73.12	8mi
2022		Result	WAVA	Distance
20 Nov	Sospan Road Runners MT10 SB	1:21:00	61.66	10mi
6 Mar	Admiral City of Newport Half Marathon SB	1:34:27	69.16	13.1mi
2020		Result	WAVA	Distance
1 Mar	Admiral City of Newport Half Marathon SB	1:42:59	63.02	13.1mi
2019		Result	WAVA	Distance
3 Mar	Admiral City of Newport Half Marathon SB	1:33:25	69.31	13.1mi
27 Jan	Lliswerry 8 SB	56:29	69.15	8mi
2018		Result	WAVA	Distance
7 Oct	Cardiff Half Marathon SB	1:33:48	69.03	13.1mi
16 Sep	Mic Morris 10k PB	39:45	75.36	10km
29 Apr	Newport Marathon PB	3:27:37	64.53	26.2mi
2017		Result	WAVA	Distance
26 Feb	Pontypool Home Run 10k SB	52:31	56.79	10km
29 Jan	Lliswerry 8 SB	1:02:45	61.99	8mi
2016		Result	WAVA	Distance
19 Jun	Caerphilly 10k SB	41:45	71.32	10km
26 Mar	IAAF World Half Marathon Championships SB	1:32:44	69.55	13.1mi
6 Mar	City of Newport Half Marathon	1:33:04	69.30	13.1mi
28 Feb	Pontypool Home run 10k	42:24	70.23	10km
31 Jan	Lliswerry 8 PB	53:50	72.16	8mi
2015		Result	WAVA	Distance
4 Oct	Cardiff Half Marathon SB	1:36:31	66.82	13.1mi
20 Sep	Swansea Bay 10k SB	41:12	72.27	10km
12 Sep	Newport parkrun PB	20:40	71.29	5km
26 Apr	London Marathon SB	3:42:08	60.31	26.2mi
15 Mar	San Domenico 20 SB	3:00:15	56.02	20mi
1 Mar	City of Newport Half Marathon	1:46:48	60.37	13.1mi
22 Feb	Pontypool 10k PB	46:09	64.30	6.2mi
2014		Result	WAVA	Distance
26 Jan	Lliswerry 8 SB	54:32	71.14	8mi
2013		Result	WAVA	Distance
17 Nov	Sospan Road Runners MT10 SB	1:23:37	58.60	10mi
6 Oct	Cardiff Half Marathon SB	1:32:20	69.83	13.1mi
22 Sep	Swansea Bay 10K	41:44	71.22	10km
8 Sep	Cardiff 10K SB	41:09	72.23	10km
13 Aug	Rose Inn Series Race 4 PB	26:33	71.56	4mi
3 Jul	Cwmcarn Scenic 7 PB	52:21	64.36	7mi
23 Jun	Caerphilly 10k	43:19	68.60	10km
26 May	Edinburgh Marathon SB	3:30:01	63.79	26.2mi
21 Apr	London Marathon	3:38:51	61.21	26.2mi
3 Mar	City of Newport Half Marathon	1:34:45	68.05	13.1mi
24 Feb	Pontypool 10K	43:32	68.26	10km
27 Jan	Lliswerry 8 SB	55:26	69.98	8mi
2012		Result	WAVA	Distance
17 Nov	Elan Valley 10 PB	1:14:16	65.98	10mi
14 Oct	Cardiff Half Marathon	1:34:34	68.18	13.1mi
30 Sep	Bristol Half Marathon	1:36:23	66.89	13.1mi
23 Sep	Swansea Bay 10k SB	42:32	69.87	10km
9 Sep	Cardiff 10k	56:18	52.78	10km
25 Aug	Newport Parkrun SB	20:49	70.78	5km
25 Mar	San Domenico 20 PB	2:42:44	62.05	20mi
4 Mar	Llanelli Waterside Half Marathon SB	1:34:21	68.34	13.1mi
26 Feb	Pontypool 10km Home Run	45:08	65.84	10km
29 Jan	Lliswerry 8 SB	56:17:00	1.15	8mi
2011		Result	WAVA	Distance
16 Oct	Cardiff Half Marathon SB	1:37:31	66.12	13.1mi
25 Sep	Swansea Bay 10k SB	43:21	68.55	10km
11 Sep	Bristol Half Marathon	1:40:28	64.18	13.1mi
14 Aug	Merthyr Police 10K	43:50	67.79	10km
9 Aug	Rose Inn Series Race 4 SB	27:19	69.55	4mi
6 Jul	Cwmcarn Scenic 7 SB	56:29	59.65	7mi
5 Jun	Wales Half Marathon	1:56:53	55.16	13.1mi
10 May	Rose Inn Series Race 1	27:55	68.06	4mi
20 Mar	San Domenico 20 SB	2:49:00	59.75	20mi
6 Mar	Llanelli Waterside Half Marathon	1:39:00	65.13	13.1mi
30 Jan	Lliswerry 8 SB	57:03	68.00	8mi
2010		Result	WAVA	Distance
17 Oct	Cardiff Half Marathon SB	1:41:19	63.64	13.1mi
22 Aug	Campus 2 Campus Challenge SB	55:33	60.65	7mi
10 Aug	Rose Inn Series Race 4 SB	29:31	64.37	4mi
2009		Result	WAVA	Distance
14 Jul	Rose Inn Series Race 3	31:08:00	1.02	4mi
12 May	Rose Inn Series Race 1 SB	34:00	55.88	4mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Mar	May	Sep	Total
2013	0	0	11	11
2011	23	0	0	23
2009	0	6	0	6

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Jade85

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