ellis2305

Last on at 5pm, 16th Mar 2023

M45

About
Bests
All Races

Races
37
Miles
4978
Miles
2
Miles
200
Miles
21
WAVA
63.81%
5k
21:03
5M
38:00
10k
43:09
Half
1:35:58
Mara
3:42:21

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	2016	PB	WB
5km	6			21:09:00 1.04			21:03 63.81	21:03 6:47/mi	63.81
4.9mi	1			35:00 60.23				35:00 7:09/mi	60.23
5mi	1			38:00 56.29				38:00 7:36/mi	56.29
5.8mi	1			42:32 58.38				42:32 7:24/mi	58.38
5.9mi	1			42:45 59.63				42:45 7:15/mi	59.63
6mi	2			50:49 50.79				50:49 8:28/mi	50.79
10km	15	45:20 58.77		44:57 59.80	43:09 62.29	43:58 61.87	43:20 62.77	43:09 6:57/mi	62.77
13.1mi	8	1:46:53 54.40	1:50:45 52.82	1:42:38 56.99	1:35:58 61.21	1:40:02 59.37	1:37:41 60.80	1:35:58 7:20/mi	61.21
26.2mi	2				3:45:22 54.65	3:42:21 56.00		3:42:21 8:29/mi	56.00

2016		Result	WAVA	Distance
9 Oct	Yorkshire Marathon			26.2mi
10 Jul	Notfast 10k			10km
4 Jun	Clumber Park parkrun	21:25	63.18	5km
14 May	Sherwood Pines parkrun PB	21:03	63.81	5km
7 May	Clumber Park parkrun	21:04	63.76	5km
30 Apr	Clumber Park parkrun	21:27	62.62	5km
23 Apr	Clumber Park parkrun	21:08	63.56	5km
17 Apr	Lincoln 10K SB	43:20	62.77	10km
20 Mar	Gainsborough & Morton Striders 10k	44:04	61.73	10km
13 Mar	Retford Half Marathon SB	1:37:41	60.80	13.1mi
2015		Result	WAVA	Distance
11 Oct	Yorkshire Marathon PB	3:42:21	56.00	26.2mi
27 Sep	Isle of Axholme Half Marathon SB	1:40:02	59.37	13.1mi
23 Aug	Mansfield 10k SB	43:58	61.87	10km
12 Jul	Notfast 10k	48:44	55.82	10km
21 Jun	Owston Ferry 10k	49:26	55.03	10km
2014		Result	WAVA	Distance
4 May	North Lincolnshire Half Marathon PB	1:35:58	61.21	13.1mi
13 Apr	London Marathon SB	3:45:22	54.65	26.2mi
6 Apr	Lincoln 10K PB	43:09	62.29	10km
16 Mar	Gainsborough & Morton Striders 10k	44:48	60.00	10km
9 Mar	East Retford Rugby Club Half Marathon	1:39:28	59.05	13.1mi
2 Feb	Retford XC			6mi
5 Jan	Killamarsh XC			6mi
2013		Result	WAVA	Distance
27 Oct	Worksop Half Marathon			13.1mi
6 Oct	Cusworth 10k	45:05	59.62	10km
14 Aug	Notts AAA Summer League race 5 - Teversal PB	42:45	59.63	5.9mi
26 Jul	Newstead Abbey Dash SB	21:09:00	1.04	5km
17 Jul	Notts AAA Summer League race 4 - Worksop PB	35:00	60.23	4.9mi
16 Jun	Owston Ferry 10k SB	44:57	59.80	10km
12 Jun	Notts AAA Summer League race 3 - Erewash PB	42:32	58.38	5.75mi
19 May	Towpath and Trail 10k	46:15	57.84	10km
12 May	Sheffield Half Marathon SB	1:42:38	56.99	13.1mi
8 May	Notts AAA Summer League race 2 - Holme Pierrepont PB	38:00	56.29	5mi
10 Apr	Notts AAA Summer League race 1 - Epperstone CANCELED.			5.9mi
7 Apr	Lincoln 10k	46:42	57.28	10km
10 Mar	East Retford Rugby Club Half Marathon	1:42:40	56.98	13.1mi
3 Feb	Retford XC	55:08	46.81	6mi
6 Jan	Killamarsh XC PB	50:49	50.79	6mi
2012		Result	WAVA	Distance
25 Nov	Clowne Half Marathon SB	1:50:45	52.82	13.1mi
2011		Result	WAVA	Distance
4 Dec	Edwinstowe 10k	48:38	54.78	10km
6 Nov	The Robin Hood 10K	47:44	55.82	10km
29 Oct	Spooky Sprint 10K	47:56	55.58	10km
12 Jun	Rampton Hospital 10km SB	45:20	58.77	10km
13 Mar	East Retford Rugby Club Half Marathon SB	1:46:53	54.40	13.1mi

ellis2305

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