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Gregski

Last on at 10am, 8th Aug 2024

M50

About Me
Love running. Try to stay injury free to keep the mojo, but have the uncanny man-skill of nearly killing myself on runs... Show More...

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smelly man	Mar 2009

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Dist	Races	2008	2009	2011	2012	2013	2015	PB	WB
5km	3				21:36 63.09	21:28 63.48	30:08 46.26	21:28 6:55/mi	63.48
5mi	5	39:00 55.24	36:14 59.82	37:38 58.40		34:59 63.80	42:30 53.35	34:59 7:00/mi	63.80
10km	2	49:12 54.37	49:11 54.96					49:11 7:55/mi	54.96

2015		Result	WAVA	Distance
11 Apr	Black Park parkrun SB	30:08	46.26	5km
6 Apr	Beaconsfield 5 SB	42:30	53.35	5mi
2013		Result	WAVA	Distance
12 May	Marlow 5 PB	34:59	63.80	5mi
12 Jan	Black Park parkrun PB	21:28	63.48	5km
2012		Result	WAVA	Distance
15 Dec	Black Park parkrun			5km
8 Dec	Black Park parkrun SB	21:36	63.09	5km
2011		Result	WAVA	Distance
19 Jun	Dash for Dad 10K (West Wycombe Park)			10km
8 May	Marlow 5 SB	37:38	58.40	5mi
2009		Result	WAVA	Distance
6 Jun	The Dorney Dash 10K			10km
10 May	Marlow 5 SB	36:14	59.82	5mi
15 Mar	Dorney Lake 10K PB	49:11	54.96	10km
2008		Result	WAVA	Distance
11 May	Marlow 5 SB	39:00	55.24	5mi
9 Mar	Dorney Lake 10K SB	49:12	54.37	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	0	4	4	8	19	14	0	26	0	0	0	0	75
2022	0	0	0	0	0	0	31	35	28	16	8	0	119
2022	0	0	0	0	0	0	14	3	0	0	0	0	17
2022	0	0	0	0	0	0	0	24	0	0	0	0	24
2019	0	0	3	0	0	0	0	0	0	0	0	0	3
2018	14	0	0	8	26	53	48	51	37	4	0	0	241
2018	0	0	0	22	285	0	0	0	0	0	0	0	306
2017	0	0	0	28	56	50	43	65	45	56	59	29	432
2017	0	0	0	18	163	268	34	0	0	0	0	0	483
2016	0	0	0	0	74	72	0	0	0	0	0	0	145
2015	4	45	63	71	39	0	0	0	0	0	0	0	223
2015	79	23	19	47	180	28	7	0	0	0	0	0	383
2014	35	21	0	0	12	45	70	13	0	0	0	0	196
2014	0	0	0	0	8	412	127	127	121	45	169	23	1032
2013	42	53	56	26	49	39	44	28	61	61	20	18	495
2013	0	0	0	0	54	44	42	0	0	0	0	0	139
2012	0	9	8	50	39	61	67	4	58	65	77	29	466
2012	0	0	0	0	0	0	0	5	4	0	0	0	9
2011	0	0	0	0	0	1.8	0.5	0	0	0	0	0	2.3
2011	0	4	16	92	76	85	79	17	3	27	9	0	408
2011	0	0	0	0	3	0	0	0	0	0	0	0	3
2011	0	0	0	46	22	18	22	0	0	0	0	0	108
2010	0	3	1	7	2	21	20	0	0	0	0	0	53
2009	0	0	0	0	7	0	0	0	0	0	0	0	7
2009	24	51	86	66	28	0	0	6	9	0	0	0	272
2008	0	0	0	0	0	0	0	0	0	0	0	11	11

Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9
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Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23
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Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30
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