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decembers_spawn
Last on at 8am, 27th Feb 2025
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Races
20 -
Miles
8324 -
Miles
7 -
Miles
231 -
Miles
48 -
WAVA
65.29% -
10k
41:54 -
10M
1:07:49 -
Half
1:28:02 -
Mara
3:24:30
About Me | |
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Zoos Booze Tattoos
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Random Q&A | See your Q&A |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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27th Feb
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General | 13.2mi | 1:53:17 |
25th Feb
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General | 7mi | 1:07:42 |
23rd Feb
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General | 26.4mi | 4:34:22 |
21st Feb
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General | 26.3mi | 3:43:06 |
18th Feb
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General | 8mi | 1:14:30 |
12 Month Benchmarks | Run |
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Mile | 6:05 |
5k | 19:32 |
5mi | 36:41 |
10k | 45:38 |
10mi | 1:18:26 |
Half | 1:44:03 |
20mi | 2:43:04 |
Mara | 3:37:00 |
50k | 4:43:22 |
Recent Pictures | |
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Recent Threads |
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Buddies (3) |
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Badges Collected | See available badges |
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