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Sollie50

Last on at 10pm, 8th Apr 2025

M70

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About Me
I am what's known on race entry forms as a senior male vet, medium tee shirt size and affiliated. Not that it makes a blind bit of difference to my running. I do it because I enjoy it. Well most of the time. Show More...

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Recent Training
15th Apr	General	3.2mi	38:20
14th Apr	General	11.1mi	1:04:30
13th Apr	General	7.9mi	1:18:43
12th Apr	General	1mi	10:55
12th Apr	General	3.2mi	25:48

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Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	PB	WB
5km	11	21:10	21:06	21:07	21:51	21:51	22:09						21:06 6:47/mi	73.26
5mi	10		38:35	39:15	36:09		40:50	39:48	39:06			42:39	36:09 7:14/mi	70.52
6mi	1				52:42								52:42 8:47/mi	58.33
10km	35	44:49	43:33	45:17	48:25	45:42	46:39	46:55	48:26	50:48	48:10	56:11	43:33 7:01/mi	71.86
6.5mi	5	49:16	49:35	50:24		49:28		53:21					49:16 7:31/mi	68.02
7.5mi	1						1:04:36						1:04:36 8:37/mi	61.20
10mi	4							1:24:43	1:23:03		1:21:01		1:21:01 8:06/mi	68.49
10.1mi	4	1:35:35											1:35:35 9:28/mi	53.89
12mi	2					2:17:05		2:23:16					2:17:05 11:25/mi	46.79
13mi	3		2:12:38										2:12:38 10:12/mi	51.21
13.1mi	5				1:55:53	1:48:57			1:57:00	2:00:22	2:02:29		1:48:57 8:19/mi	64.65
30km	1		3:21:37										3:21:37 10:49/mi	48.82
20mi	4	3:55:00	2:49:35		3:02:46		4:37:11						2:49:35 8:29/mi	62.70
26.2mi	5		3:52:19	4:15:24	4:06:21	4:20:29	4:19:34						3:52:19 8:52/mi	61.23

2019		Result	WAVA	Distance
21 Jun	Purbeck 10k SB	56:11	60.55	10km
19 May	May 5 SB	42:39	63.73	5mi
2018		Result	WAVA	Distance
25 Nov	Boscombe 10k	49:11	68.50	10km
22 Jul	D'urberville Dash 10k	54:24	61.93	10km
22 Jun	Purbeck 10k SB	48:10	69.95	10km
27 May	Casterbridge Half Marathon SB	2:02:29	60.38	13.1mi
25 Feb	Bournemouth 10 PB	1:21:01	68.49	10mi
2017		Result	WAVA	Distance
16 Jul	Tarrant Valley 10k	53:23	62.51	10km
23 Jun	Purbeck 10k SB	50:48	65.69	10km
28 May	Casterbridge Half Marathon SB	2:00:22	60.83	13.1mi
2016		Result	WAVA	Distance
18 Sep	Littledown 5 SB	39:06	67.60	5mi
7 Aug	Sturminster Newton Half Marathon SB	1:57:00	61.97	13.1mi
17 Jun	Purbeck 10k SB	48:26	68.25	10km
28 Feb	Bournemouth 10 SB	1:23:03	65.52	10mi
2015		Result	WAVA	Distance
13 Dec	Christmas 10K SB	46:55	69.81	10km
25 Oct	The Stickler	1:41:36	53.61	10.1mi
27 Sep	Blackhill 10k	57:47	56.68	10km
13 Sep	Littledown 5 SB	39:48	65.81	5mi
6 Sep	The Beast SB	2:23:16	45.64	12mi
19 Jun	Purbeck 10k	50:32	64.81	10km
15 Feb	Lytchett 10 SB	1:24:43	63.62	10mi
1 Jan	Broadstone 1/4 Marathon SB	53:21	64.24	6.55mi
2014		Result	WAVA	Distance
26 Dec	round the lakes 10k	51:10	63.42	10km
2 Nov	Gillingham Hilly 7.5 PB	1:04:36	61.20	7.5mi
12 Oct	Gold Hill 10km	55:35	58.38	10km
7 Sep	Littledown 5 SB	40:50	63.56	5mi
20 Jun	Purbeck 10k SB	46:39	69.56	10km
17 Jun	Corfe Mullen Carnival 5km SB	22:09	71.66	5km
1 Jun	Poole Festival of Running 10k	47:34	68.22	10km
4 May	North Dorset Village Marathon SB	4:19:34	57.01	26.2mi
9 Mar	The Grizzly SB	4:37:11	39.88	20mi
2013		Result	WAVA	Distance
29 Dec	Moors Valley 10k	46:33	69.07	10km
26 Dec	round the lakes 10k SB	45:42	70.35	10km
8 Dec	Christmas 10k Christchurch	45:43	70.33	10km
27 Oct	The Stickler	1:40:06	53.39	10.1mi
6 Oct	Bournemouth Marathon SB	4:20:29	56.24	26.2mi
1 Sep	The Beast PB	2:17:05	46.79	12mi
4 Aug	Sturminster Newton Half Marathon PB	1:48:57	64.65	13.1mi
11 Jun	Corfe Mullen Carnival 5km SB	21:51	72.02	5km
2 Jun	Poole Festival of Running 10k	46:31	69.12	10km
17 May	Purbeck 10k	46:06	69.74	10km
1 Jan	Broadstone 1/4 Marathon SB	49:28	68.02	6.55mi
2012		Result	WAVA	Distance
9 Dec	Christmas 10k SB	48:25	65.81	10km
28 Oct	The Stickler	1:36:18	54.98	10.1mi
7 Oct	Hoburne 5 PB	36:09	70.52	5mi
2 Sep	The Beast - Apocalypse Now-ish	2:09:33	53.41	13mi
29 Jul	6 Moor Miles PB	52:42	58.33	6mi
12 Jun	Corfe Mullen Carnival 5km Run SB	21:51	71.40	5km
22 Apr	London Marathon SB	4:06:21	58.88	26.2mi
11 Mar	Mad March 20 SB	3:02:46	59.31	20mi
5 Feb	Blackmore Vale Half-Marathon SB	1:55:53	60.20	13.1mi
2011		Result	WAVA	Distance
26 Dec	Round the Lakes Poole 10K	46:46	67.52	10km
11 Dec	Christchurch Xmas 10k 20th Anniversary SB	45:17	69.73	10km
2 Oct	Hoburne 5 SB	39:15	64.38	5mi
25 Sep	New Forest Marathon SB	4:15:24	56.24	26.2mi
4 Sep	The Beast - Coming of Age	2:14:04	51.13	13mi
29 Aug	Shillingstone Hill Run	46:37	54.21	5mi
21 Aug	Everton 10k	47:53	65.94	10km
17 Jul	Tarrant Valley Race	48:50	64.66	10km
2 Jul	Sway 5	39:22	64.19	5mi
18 May	Purbeck 10k	45:19	69.68	10km
23 Apr	Rotary Easter Quarter Marathon SB	50:24	66.16	6.55mi
13 Mar	Southbourne Fast and Flat	45:39	69.17	10km
4 Mar	Poole Runners-Winter Series 5k time trial (6) SB	21:07	73.26	5km
21 Jan	Poole Runners-Winter Series 5k time trials (4)	21:31	71.29	5km
2010		Result	WAVA	Distance
26 Dec	Round the Lakes 10K	48:06	65.06	10km
17 Dec	Poole Runners-Winter Series 5k time trials (3) PB	21:06	72.70	5km
12 Dec	Christchurch Xmas 10k 20th Anniversary	44:35	70.19	10km
26 Nov	Poole Runners-Winter Series 5k time trials (2)	21:25	71.63	5km
3 Oct	Hoburne 5 Mile Road Race	38:38	64.83	5mi
26 Sep	Berlin Marathon PB	3:52:19	61.23	26.2mi
5 Sep	The Beast PB	2:12:38	51.21	13mi
22 Aug	Everton 10k Road Race	46:47	66.89	10km
8 Aug	Salisbury 5-4-3-2-1 Trail Short Course PB	3:21:37	48.82	30km
4 Jul	Sway 5 SB	38:35	64.92	5mi
12 May	Purbeck 10k PB	43:33	71.86	10km
28 Mar	Bournemouth Bay 10k	47:23	66.05	10km
14 Mar	Mad March Pukka 20 PB	2:49:35	62.70	20mi
7 Mar	Southbourne Fast and Flat 10k	45:01	69.52	10km
5 Mar	Poole Runners-Winter Series 5k Time Trials (6)	21:31	71.29	5km
19 Feb	Poole Runners-Winter Series 5k Time Trials (5)	21:50	70.26	5km
29 Jan	Poole Runners-Winter Series 5k Time Trials (4)	21:42	70.69	5km
3 Jan	The Somerley 10k Charity Fun Run	46:51	66.21	10km
1 Jan	Broadstone Quarter Marathon SB	49:35	66.06	6.55mi
2009		Result	WAVA	Distance
13 Dec	Christchurch Christmas 10k	45:26	68.27	10km
25 Oct	The Stickler PB	1:35:35	53.89	10.1mi
16 Oct	Poole Runners-Winter Series 5k Time Trials (1) SB	21:10	71.87	5km
13 May	Purbeck 10k SB	44:49	69.21	10km
8 Mar	The Grizzly SB	3:55:00	44.82	20mi
11 Jan	Milborne 10	1:19:09	63.82	10mi
1 Jan	Broadstone Quarter Marathon PB	49:16	65.90	6.55mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	40	31	43	5	0	0	0	0	0	0	0	0	119
2025	89	76	89	43	0	0	0	0	0	0	0	0	297
2025	6	8	31	36	0	0	0	0	0	0	0	0	81
2024	78	36	38	23	29	16	42	15	25	40	44	46	432
2024	84	65	48	90	83	65	49	105	84	82	87	57	899
2024	0	0	0	0	0	0	2	9	0	0	0	0	11
2024	73	41	3	22	23	289	46	6	26	7	6	16	558
2023	59	56	33	30	26	26	41	15	19	43	50	58	457
2023	69	53	91	112	82	52	68	91	91	29	56	53	849
2023	0	0	0	0	0	0	11	6	15	9	0	0	41
2023	7	0	7	7	153	280	54	157	104	118	27	42	955
2022	5	0	0	0	0	0	0	7	12	18	7	6	54
2022	153	194	223	77	27	45	49	47	39	78	69	57	1057
2022	0	0	0	22	155	277	119	46	10	13	3	0	647
2021	8	0	3	3	3	5	8	1	7	7	18	6	70
2021	68	107	39	67	92	61	60	42	57	71	93	81	839
2021	49	0	0	3	4	46	4	35	7	7	14	7	176
2020	94	93	90	102	85	123	108	114	141	144	139	219	1450
2020	19	0	16	18	21	15	55	21	10	0	0	0	176
2019	26	14	7	0	0	0	3	7	3	3	0	0	64
2019	78	53	34	41	46	31	49	95	61	128	123	91	828
2019	55	94	174	28	189	351	39	10	13	16	12	33	1015
2018	16	4	17	7	10	10	14	15	14	23	21	21	171
2018	107	101	102	139	132	62	82	84	85	130	91	99	1213
2018	28	24	31	0	34	228	14	54	32	56	36	18	553
2017	27	10	15	3	17	19	17	7	10	7	32	8	172
2017	79	77	98	117	107	57	55	92	77	49	86	103	997
2017	33	41	53	50	30	343	75	31	92	45	51	40	884
2016	20	25	25	31	7	7	13	13	35	39	14	33	261
2016	88	77	94	103	100	98	129	90	74	79	58	70	1060
2016	0	0	0	0	9	0	0	0	0	0	0	0	9
2016	32	17	41	35	156	187	162	82	90	52	52	75	980
2015	20	9	0	0	12	0	0	7	20	7	27	0	101
2015	72	68	32	56	73	37	56	92	106	104	106	57	858
2015	54	49	160	200	24	172	96	123	63	48	46	0	1034
2014	4	0	0	0	0	0	0	0	0	6	0	0	10
2014	105	107	95	114	77	50	32	44	61	48	68	100	901
2014	8	0	0	0	0	0	128	125	0	0	0	0	262
2014	0	0	15	0	235	15	66	182	73	40	21	17	664
2013	11	0	0	8	26	24	0	0	4	0	0	6	79
2013	65	77	65	51	63	58	95	115	100	99	64	94	947
2013	34	42	0	42	39	40	230	9	0	16	0	7	459
2012	16	9	0	6	111	0	0	0	0	7	0	0	149
2012	103	112	126	100	100	100	100	101	100	232	116	107	1397
2012	0	6	0	0	0	0	14	45	35	32	0	0	133
2011	38	7	7	0	0	86	0	0	8	0	0	0	147
2011	16	75	75	111	146	105	142	101	99	53	110	150	1182
2011	97	0	70	5	74	15	86	50	51	77	21	11	557
2010	24	11	0	16	86	33	0	8	4	0	3	0	186
2010	98	92	78	95	45	67	117	116	88	76	83	63	1021
2010	16	42	44	16	51	14	41	35	29	9	18	16	331
2009	0	0	0	0	0	0	0	0	0	0	7	9	16
2009	102	111	107	83	102	100	115	66	108	108	0	55	1058
2009	0	0	0	0	0	0	0	23	12	0	150	0	184
2008	0	0	0	0	0	0	0	0	0	0	0	19	19

Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27

Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3

Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10

Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17
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Sollie50

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