Pigtailgirl

Last on at 11pm, 11th Apr 2014

F40

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About Me
Running FLM 2009. Got the running bug after doing the London Triathlon sprint in 2008. Hoping to pull off 2 half-marathons (Watford and Silverstone) and at least 2 triathlons this year, but the marathon is the main aim. Show More...

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The long and winding road....	Apr 2009

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Dist	Races	2009	PB	WB
10km	1	59:00 50.38	59:00 9:30/mi	50.38
13.1mi	4	2:08:44 50.08	2:08:44 9:50/mi	50.08
26.2mi	1	4:54:19 45.52	4:54:19 11:14/mi	45.52

2013		Result	WAVA	Distance
14 Apr	Thames Towpath 10			10mi
10 Mar	Sidcup 10			10mi
3 Mar	Roding Valley Half Marathon			13.1mi
24 Feb	The Test Track 10 Mile			10mi
3 Feb	Watford Half Marathon			13.1mi
20 Jan	Dartford 10 (Les Witton Memorial Race) RACE CANCELLED			10mi
6 Jan	Tadworth 10			10mi
2012		Result	WAVA	Distance
9 Dec	Santa Run 10km			10km
2009		Result	WAVA	Distance
26 Oct	Dublin Marathon			26.2mi
14 Jun	St Albans Half Marathon	2:27:00	43.86	13.1mi
26 Apr	London Marathon PB	4:54:19	45.52	26.2mi
29 Mar	Liverpool Half Marathon PB	2:08:44	50.08	13.1mi
15 Mar	Silverstone Half Marathon	2:16:24	47.27	13.1mi
1 Mar	Mornington Chasers Winter 10k Series - March PB	59:00	50.38	10km
1 Feb	Watford Half Marathon	2:22:00	45.41	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Total
2013	3	0	3	0	0	0	0	7	49	13	18	93
2012	0	0	0	2	25	0	0	0	0	0	2	29
2011	3	0	0	0	0	0	0	0	0	0	0	3
2010	4	0	0	18	0	0	0	0	0	0	0	22
2009	0.8	0	0	0.9	0	0	0	0	0	0	0	1.7
2009	46	105	145	92	11	49	9	15	16	0	0	488
2009	0	0	10	0	0	0	0	0	6	0	0	16

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