dmoan71

Last on at 11am, 8th Dec 2024

M50

About
Bests
All Races
Mileage
Training

Proud of this Fetchie? Write them a note and we'll fmail it to them on the 24th.

Orangegrove A C

Races
72
Miles
4676
Miles
257
Miles
254
WAVA
62.45%
5k
21:52
5M
37:33
10k
44:13
Half
1:43:46
Mara
3:37:52
50k
5:27:37

About Me
... Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 83 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	2014	2017	2018	2019	PB	WB
5km	23				21:57 61.65	21:52 61.88						21:52 7:02/mi	61.88
6km	1					28:51 56.98						28:51 7:44/mi	56.98
4mi	1					31:51 55.41						31:51 7:58/mi	55.41
7.4km	1				38:39 51.84							38:39 8:24/mi	51.84
8km	2			44:12 49.06	40:57 52.95							40:57 8:14/mi	52.95
5mi	13	41:55 51.31	43:20 49.95	45:02 48.41	38:44 56.71	37:33 58.96	39:44 55.72				41:49 55.96	37:33 7:31/mi	58.96
10km	11	51:26 52.26	52:40 51.32	49:50 54.59	46:44 58.62	44:13 62.45		54:34 51.00				44:13 7:07/mi	62.45
7mi	1					59:58 51.82						59:58 8:34/mi	51.82
13.1mi	6			1:52:13 52.61		1:43:46 57.62	2:12:09 45.59					1:43:46 7:55/mi	57.62
26.2mi	12			4:02:51 51.28		3:37:52 57.54			4:05:36 53.16	4:53:18 44.88	4:22:24 50.60	3:37:52 8:19/mi	57.54
50km	1								5:27:37 49.01			5:27:37 10:33/mi	49.01

2019		Result	WAVA	Distance
28 Sep	Bangor Classic 10K			10km
30 Aug	Ards 5 Mile Challenge SB	41:49	55.96	5mi
16 Aug	Connswater 5 Mile Challenge	43:15	54.11	5mi
22 Jun	Energia 24hr Race	72mi		24hr
5 May	Deep RiverRock Belfast City Marathon SB	4:22:24	50.60	26.2mi
2018		Result	WAVA	Distance
13 Jan	EAMS Carrick Marathon SB	4:53:18	44.88	26.2mi
2017		Result	WAVA	Distance
5 Aug	Staplestown 50K PB	5:27:37	49.01	50km
25 Jun	East Antrim Marathon Series June 17	4:29:17	48.48	26.2mi
15 Jun	East Antrim Marathon Series June Loughshore Park	4:35:53	47.32	26.2mi
28 May	Newry City Marathon SB	4:05:36	53.16	26.2mi
2014		Result	WAVA	Distance
18 Jan	Drum Manor Forest Park 10k SB	54:34	51.00	10km
2013		Result	WAVA	Distance
26 Dec	CIYMS Box Day 5 Mile Run	48:24	46.09	5mi
30 Mar	Omagh Half Marathon SB	2:12:09	45.59	13.1mi
2 Mar	Albertville 5 Mile Road Race SB	39:44	55.72	5mi
2012		Result	WAVA	Distance
26 Dec	CIYMS Box Day 5 Mile Run	38:47	57.08	5mi
15 Dec	Northwest XC Championships PB	28:51	56.98	6km
1 Dec	Malcolm Cup XC PB	31:51	55.41	4mi
17 Nov	Seeley Cup 10k PB	44:13	62.45	10km
3 Nov	McConnell Shield XC PB	37:33	58.96	5mi
27 Oct	Bobby Rea Memorial XC	38:27	57.58	5mi
13 Oct	NI Masters Open XC	37:26	59.14	5mi
26 Aug	Longford Marathon	3:46:55	55.67	26.2mi
21 Jul	KK McArthur Dervock Marathon	4:09:37	50.22	26.2mi
3 Jun	Newry City Marathon	3:44:15	55.91	26.2mi
7 May	Belfast City Marathon PB	3:37:52	57.54	26.2mi
22 Apr	Titanic Quarter 10km	48:09	56.90	10km
24 Mar	Larne Half Marathon PB	1:43:46	57.62	13.1mi
17 Mar	Belfast Victoria Park Run 5km #47 PB	21:52	61.88	5km
11 Mar	Addiction NI 10k	46:16	59.22	10km
7 Jan	NI & Ulster Junior Inter Vets XC Champs PB	59:58	51.82	7mi
2011		Result	WAVA	Distance
31 Dec	Belfast Victoria Park Run 5km #36	23:27	57.71	5km
26 Dec	CIYMS Boxing Day Fun Run SB	38:44	56.71	5mi
24 Dec	Belfast Victoria Park Run 5km #34	23:26	57.75	5km
17 Dec	Belfast Victoria Park Run 5km #33	26:07	51.81	5km
10 Dec	Belfast Victoria Park Run 5km #32	23:57	56.50	5km
3 Dec	Belfast Victoria Park Run 5km #31	23:28	57.66	5km
26 Nov	Belfast Victoria Park Run 5km #30	23:30	57.58	5km
19 Nov	Seeley Cup 10k	47:00	58.29	10km
19 Nov	Belfast Victoria Park Run 5km #29	24:20	55.61	5km
12 Nov	Belfast Victoria Park Run 5km #28	22:57	58.96	5km
5 Nov	Belfast Victoria Park Run 5km #27	22:00	61.51	5km
29 Oct	Belfast Victoria Park Run 5km #26 SB	21:57	61.65	5km
22 Oct	Belfast Victoria Park Run 5km #25	22:03	61.37	5km
15 Oct	Belfast Victoria Park Run 5km #24	22:13	60.91	5km
1 Oct	Belfast Victoria Park Run 5km #22	22:33	60.01	5km
24 Sep	Bangor Classic 10k	48:24	56.61	10km
17 Sep	Embankment 5k Road Race	22:54	59.09	5km
10 Sep	Belfast Victoria Park Run 5km #19	25:36	52.86	5km
4 Sep	Laganside 10km SB	46:44	58.62	10km
3 Sep	Belfast Victoria Park Run 5km #18	22:56	59.01	5km
27 Aug	Belfast Victoria Park Run 5km #17	22:23	60.46	5km
20 Aug	Belfast Victoria Park Run 5km #16	22:29	60.19	5km
6 Aug	Belfast Victoria Park Run 5km #14	22:48	58.92	5km
30 Jul	Belfast Victoria Park Run 5km #13	23:08	58.07	5km
16 Jul	Belfast Victoria Park Run 5km #11	25:10	53.38	5km
9 Jul	Belfast Victoria Park Run 5km #10	25:44	52.20	5km
26 Feb	Stormont Cross Country	43:39	49.95	5mi
22 Jan	Antrim IAAF International XC Vets Race PB	38:39	51.84	7.4km
8 Jan	NI & Ulster XC Championships PB	40:57	52.95	8km
2010		Result	WAVA	Distance
27 Dec	CIYMS Boxing Day Fun Run			5mi
27 Nov	Seeley Cup 10k SB	49:50	54.59	10km
6 Nov	McConnell Shield XC SB	45:02	48.41	5mi
25 Oct	Dublin Marathon	4:04:21	50.96	26.2mi
16 Oct	Comber Cup XC Races SB	44:12	49.06	8km
29 Aug	Longford Marathon SB	4:02:51	51.28	26.2mi
25 Jul	Cookstown Half Marathon	2:03:05	47.97	13.1mi
2 Jul	Ards Half Marathon SB	1:52:13	52.61	13.1mi
16 Jun	Lisburn Half Marathon	1:58:05	50.00	13.1mi
3 May	Belfast City Marathon	4:25:42	46.59	26.2mi
20 Mar	Larne Half Marathon	1:59:52	49.25	13.1mi
2009		Result	WAVA	Distance
26 Dec	CIYMS Boxing Day Fun Run SB	43:20	49.95	5mi
26 Sep	Bangor Classic 10k SB	52:40	51.32	10km
2008		Result	WAVA	Distance
26 Dec	CIYMS Boxing Day Fun Run SB	41:55	51.31	5mi
6 Dec	Seeley Cup 10k SB	51:26	52.26	10km
27 Sep	Bangor Classic 10K	56:44	47.38	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	1	0	0	0	10	0	0	0	0	0	11
2020	19	15	3	3	0	9	9	0	32	50	8	0	149
2019	0	0	0	0	0	0	2	0	0	0	0	0	2
2019	14	3	23	70	117	93	27	50	36	18	37	19	509
2018	4	0	0	0	0	0	0	67	169	1	0	0	241
2018	44	14	12	13	3	0	18	22	9	51	86	4	277
2017	0	24	62	96	103	80	46	32	32	12	0	5	492
2017	0	0	8	0	0	0	0	0	0	0	0	0	8
2016	35	11	14	3	0	0	0	0	0	0	0	0	63
2014	88	8	0	0	0	0	0	0	0	0	0	0	96
2013	254	76	78	7	32	27	120	45	17	0	0	19	676
2012	77	109	145	101	109	141	106	85	84	115	117	74	1263
2012	0	11	0	0	0	0	0	0	0	0	0	0	11
2011	86	31	54	27	34	0	67	81	67	102	56	44	651
2010	0	0	0	0	0	0	0	88	20	63	32	16	218
2009	61	0	0	0	0	0	0	0	0	0	0	0	61
2009	30	0	0	0	0	0	0	0	0	0	0	0	30
2008	0	0	0	0	0	0	0	0	0	73	80	70	222
2008	0	0	0	0	0	0	0	0	30	60	45	73	208

Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1
-	-	-	-	-	-	-
Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8
-	-	-	-	-	-	-
Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15
-	-	-	-	-	-	-
Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21	Sun 22nd Dec Dec 22
-	-	-	-	-	-	-

dmoan71

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.