Bekele

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Buddies (1)

Dist	Races	2003	2004	2005	2006	2007	2008	2009	2010	2011	PB	WB
10km	10					50:34 53.45	49:04 55.44		46:11 59.32	49:18 56.45	46:11 7:26/mi	59.32
10mi	1							1:21:56 54.36			1:21:56 8:12/mi	54.36
13.1mi	10		1:44:35 55.35	1:50:00 52.63	1:49:02 53.31		2:14:28 44.00	1:52:06 52.78	1:49:00 55.15	1:49:16 55.47	1:44:35 7:59/mi	55.47
20mi	1		2:57:00 50.85								2:57:00 8:51/mi	50.85
26.2mi	5	5:07:23 39.20	4:18:24 46.63		4:12:00 47.92			4:15:56 48.12		4:15:03 49.11	4:12:00 9:37/mi	49.11

2011		Result	WAVA	Distance
20 Nov	Gosport Half Marathon SB	1:49:16	55.47	13.1mi
9 Oct	Alton Downland Challenge	51:18	54.25	10km
2 Oct	Basingstoke Half Marathon	2:25:16	41.72	13.1mi
25 Sep	Hursley 10k	50:35	55.02	10km
12 Jun	Alresford 10k SB	49:18	56.45	10km
17 Apr	London Marathon SB	4:15:03	49.11	26.2mi
2010		Result	WAVA	Distance
31 Dec	San Silvestre Vallecana Madrid	51:33	53.56	10km
21 Nov	Gosport Half Marathon SB	1:49:00	55.15	13.1mi
19 Sep	Hursley 10K	48:25	57.03	10km
14 Mar	Dorney lake 10k PB	46:11	59.32	10km
2009		Result	WAVA	Distance
26 Apr	London Marathon SB	4:15:56	48.12	26.2mi
8 Mar	Paris Half-Marathon SB	1:52:06	52.78	13.1mi
22 Feb	Media Maraton de la Latina	1:52:33	52.57	13.1mi
15 Feb	Bramley 10 PB	1:21:56	54.36	10mi
2008		Result	WAVA	Distance
31 Dec	San silvestre vallecana 08 SB	49:04	55.44	10km
15 Jun	Rotary Club of Arlesford 10k	52:24	51.91	10km
4 May	Keswick half marathon SB	2:14:28	44.00	13.1mi
2007		Result	WAVA	Distance
31 Dec	San Silvestre Vallecana 07 SB	50:34	53.45	10km
12 Aug	Midhurst 10k	54:00	50.06	10km
2006		Result	WAVA	Distance
9 Apr	Fortis Rotterdam Marathon PB	4:12:00	47.92	26.2mi
19 Mar	Silverstone Half Marathon SB	1:49:02	53.31	13.1mi
2005		Result	WAVA	Distance
13 Mar	Flora London Half Marathon SB	1:50:00	52.63	13.1mi
2004		Result	WAVA	Distance
21 Nov	Gosport Half Marathon PB	1:44:35	55.35	13.1mi
18 Apr	London Marathon SB	4:18:24	46.63	26.2mi
30 Mar	Worthing 20 Mile PB	2:57:00	50.85	20mi
7 Mar	Flora London Half Marathon	1:55:30	49.96	13.1mi
2003		Result	WAVA	Distance
13 Apr	London Marathon SB	5:07:23	39.20	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Oct	Nov	Dec	Total
2012	11	0	0	0	0	0	0	0	0	11
2011	0	0	0	0	0	0	41	32	5	77
2010	13	11	18	5	0	0	0	0	0	47
2010	0	0	7	0	0	0	0	0	0	7
2009	47	35	43	47	20	11	0	0	6	209
2009	0	0	0	0	8	54	0	0	0	62
2008	0	0	0	0	0	0	32	14	32	78

Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10
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Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17
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Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24
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Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3
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