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PinkSparkie

Last on at 5pm, 13th Dec 2023

F40

About Me
Just a Mum trying to stay fit for my boys, I'm not fast or consistent but I enjoy it! Enjoying introducing my two boys (3 and 5) to running. Show More...

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Dist	Races	2008	2009	2010	2011	2012	2013	2021	PB	WB
5km	8	34:00	33:39	32:00				35:57	32:00 10:18/mi	43.54
10km	1	1:12:18							1:12:18 11:38/mi	39.79
8.1mi	1				1:20:27				1:20:27 9:56/mi	47.17
13.1mi	3				2:26:11		3:03:00		2:26:11 11:10/mi	43.01
17mi	1				4:00:00				4:00:00 14:07/mi	34.39
20mi	1					4:53:03			4:53:03 14:39/mi	33.45
26.2mi	2				6:17:05	6:00:03			6:00:03 13:45/mi	36.12

2021		Result	WAVA	Distance
23 Jul	Marston Forest 5k SB	35:57	40.70	5km
2013		Result	WAVA	Distance
9 Jun	St Albans Half Marathon SB	3:03:00	34.53	13.1mi
2012		Result	WAVA	Distance
22 Apr	London Marathon PB	6:00:03	36.12	26.2mi
25 Mar	GVH London Marathon Training Runs PB	4:53:03	33.45	20mi
5 Feb	Watford Half Marathon - CANCELLED			13.1mi
2011		Result	WAVA	Distance
12 Jun	St Albans Half Marathon	2:28:18	42.45	13.1mi
22 May	edinburgh marathon royal leg one PB	1:20:27	47.17	8.1mi
10 Apr	Brighton Marathon SB	6:17:05	34.46	26.2mi
6 Mar	Berkhamsted Half Marathon PB	2:26:11	43.01	13.1mi
27 Feb	GVH Marathon Training - 17 miles PB	4:00:00	34.39	17mi
2010		Result	WAVA	Distance
12 Dec	Jinge Bell Jog	35:34	39.17	5km
23 Oct	Milton Keynes parkrun	37:45	36.91	5km
25 Jul	Race for Life - Hereford PB	32:00	43.54	5km
2009		Result	WAVA	Distance
19 Jul	Race for Life - St Albans	38:00	36.62	5km
21 Mar	Chicks Chase Winter Series 2	40:30	34.33	5km
1 Mar	BHF Knebworth House Jog 5k SB	33:39	41.32	5km
2008		Result	WAVA	Distance
12 Oct	Herts 10K PB	1:12:18	39.79	10km
20 Jul	Race for Life St.Albans SB	34:00	40.89	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	0	0	2	0	0	0	0	0	0	2
2020	0	0	0	0	2	38	36	29	0	0	0	0	104
2020	0	0	0	0	2	16	35	32	3	0	0	0	87
2020	0	0	0	0	8	29	2	0	0	0	0	0	39
2014	0	0	0	0	0	7	0	0	0	0	0	0	7
2014	0	0	0	0	0	11	0	0	0	0	0	0	11
2014	0	0	0	0	0	3	0	0	0	0	0	0	3
2014	0	0	0	0	0	13	0	0	0	0	0	0	13
2013	0	0	0	0	0	13	0	0	0	0	0	0	13
2012	0	0	0.3	0	0	0	0	0	0	0	0	0	0.3
2012	19	8	62	29	0	0	0	0	0	0	0	0	118
2012	0	0	3	0	0	0	0	0	0	0	0	0	3
2011	0	1	0	0	0	0	0	0	0	0	0	0	1
2011	0.9	0	0	0	0	0	0	0	0	0	0	0	0.9
2011	14	61	33	54	13	16	0	2	5	0	4	0	201
2010	0	0	1	0	0	0	0	0	0	0	0	0	1
2010	0	0	19	7	13	0	3	0	0	11	19	15	87
2010	0	0	0	0	0	0	0	0	0	20	0	0	20
2009	0	3	0	0	1	0	0	0	0	0	0	0	4
2009	18	24	7	5	5	4	3	0	0	0	3	0	69
2009	0	0	0	1	0	0	0	0	0	0	0	0	1
2009	0	0	0	7	0	0	0	0	0	0	0	0	7
2008	0	0	0	0	0	0	0	0	2	6	0	0	8
2008	0	0	0	0	0	0	3	6	42	22	6	2	81

Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4
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Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11
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Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17	Tue 18th Mar Mar 18
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Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25
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