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mickeygooner

Last on at 11am, 23rd Nov 2012

M50

About
Bests
All Races
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Mileage
Training

Races
4
Miles
712
Miles
1
Miles
6
WAVA
50.76%
10k
56:18
Half
1:56:33
Mara
5:35:16

About Me
London bloke living in manchester , got my running mojo back after a dissapointing time in VLM 2011 . Dragged myself round with serious ITB injury . My goal was to get sub 2 half under my belt and recently achieved this at the Ealing Half marathon . Show More...

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Best Times
Best WAVA

Dist	Races	2008	2011	2012	PB	WB
10km	2	1:02:18 42.76	56:18 47.74		56:18 9:04/mi	47.74
13.1mi	1			1:56:33 50.76	1:56:33 8:54/mi	50.76
26.2mi	1		5:35:16 36.01		5:35:16 12:48/mi	36.01

2013		Result	WAVA	Distance
20 Jan	Four Villages Half Marathon CANCELLED			13.1mi
2012		Result	WAVA	Distance
9 Dec	Stockport 10			10mi
10 Nov	The BIG Fetch Mile			1mi
30 Sep	Ealing Half Marathon PB	1:56:33	50.76	13.1mi
24 Jun	Platt Fields 10k			10km
2011		Result	WAVA	Distance
15 May	Great Manchester Run PB	56:18	47.74	10km
17 Apr	London Marathon PB	5:35:16	36.01	26.2mi
2008		Result	WAVA	Distance
31 Aug	Nike Human Race 10K SB	1:02:18	42.76	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	6	0	0	0	0	25	60	46	66	37	15	0	255
2012	0	0	0	0	0	0	0	0	0	6	6	0	12
2012	0	0	0	0	0	0	0	0	0	6	0	0	6
2011	0	0	0	0	0.3	0	0	0	0	0	0	0	0.3
2011	59	104	50	29	27	7	18	38	14	0	0	0	347
2010	0	0	0	0	0	0	0	0	0	0	0.3	0	0.3
2010	0	0	0	0	0	0	3	0	3	13	62	21	102
2008	0	0	0	0	0	0	0	0	7	0	0	0	7

Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25
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Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1
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Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8
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Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15
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