Dubbya

About Me
During many periods of enforced absence through injury (and lesser-enforced periods of laziness), I have taken a lot of photos at local running events: flickr.com Training pace/effort (sic) key (as at Mar10) 5k: sub 6.20 10k: 6.20-6.40 LT: 6.40-7.00 Steady: 7.00-7.30 Easy: 7.30-8.00 Very easy: 8.00+ Show More...

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2008	2009	2010	2011	2012	PB	WB
5km	7			19:53 69.60	20:41 67.41	20:04 70.02	19:53 6:24/mi	70.02
5mi	1				33:58 67.25		33:58 6:48/mi	67.25
5.5mi	1		39:10 62.78				39:10 7:07/mi	62.78
10km	8	39:20 70.76	38:39 72.01	41:11 68.12		39:52 71.50	38:39 6:13/mi	72.01
9.4mi	1		1:04:58 66.26				1:04:58 6:55/mi	66.26
20km	1		1:43:34 56.09				1:43:34 8:20/mi	56.09
13.1mi	3		1:27:30 69.42			1:32:06 67.61	1:27:30 6:41/mi	69.42
15mi	1		1:43:12 67.99				1:43:12 6:53/mi	67.99

2012		Result	WAVA	Distance
29 Jun	Ards Half Marathon SB	1:32:06	67.61	13.1mi
9 Jun	Abingdon parkrun #57 SB	20:04	70.02	5km
9 May	Silverstone 10k EMGP Series SB	39:52	71.50	10km
26 Feb	Bourton 10k	40:36	70.21	10km
25 Feb	Abingdon parkrun #42	20:10	69.67	5km
2011		Result	WAVA	Distance
26 Nov	Wolverton 5 PB	33:58	67.25	5mi
17 Sep	Abingdon parkrun #023	21:39	64.90	5km
21 May	Abingdon parkrun SB	20:41	67.41	5km
2010		Result	WAVA	Distance
12 Dec	Andy Reading Memorial 10k	41:40	67.87	10km
2 Oct	Reading Parkrun	20:07	69.31	5km
10 Jul	Reading parkrun	19:53	69.60	5km
19 Jun	Reading parkrun PB	19:53	69.60	5km
3 May	Chalgrove Festival 10k Run SB	41:11	68.12	10km
2009		Result	WAVA	Distance
13 Dec	Andy Reading Memorial 10k	41:13	68.06	10km
9 Aug	Salisbury 5-4-3-2-1 Trail 20k PB	1:43:34	56.09	20km
26 Jul	NSPCC Milton Keynes Half Marathon	1:29:48	67.64	13.1mi
21 Jun	Ridgeway Relay - Stage 3 PB	1:04:58	66.26	9.4mi
24 May	Wokingham Half Marathon PB	1:27:30	69.42	13.1mi
17 May	Oxford Town & Gown 10K PB	38:39	72.01	10km
8 Mar	Banbury 15 PB	1:43:12	67.99	15mi
22 Feb	Bourton 10k	37:34	74.08	10km
1 Feb	Oxford Mail XC League Race 4 (Mens) Cirencester PB	39:10	62.78	5.5mi
4 Jan	Oxford Mail League Round 3 - Drayton (Men)	33:54	69.85	5.3mi
2008		Result	WAVA	Distance
30 Nov	Maylarch Eynsham 10k SB	39:20	70.76	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	201	154	151	158	160	144	136	124	85	0	0	0	1312
2014	41	93	144	123	128	70	139	150	140	141	161	162	1492
2013	96	86	158	46	114	112	109	0	69	16	16	27	850
2012	142	115	126	178	166	133	170	182	187	116	93	88	1697
2011	91	83	96	152	91	47	25	63	100	125	100	113	1087
2011	0	0	0	0	0	0	44	7	0	0	0	0	51
2010	98	78	90	112	105	114	109	134	109	130	109	108	1297
2009	173	148	151	172	147	135	174	171	153	127	114	145	1808
2008	0	0	0	0	0	0	0	0	0	0	100	135	236

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