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Races
5 -
Miles
746 -
Miles
3 -
Miles
115 -
WAVA
65.32% -
5M
38:00:00 -
10k
52:21 -
Half
1:48:00 -
Mara
4:30:48
About Me | |
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Long run and joining tri -club | Aug 2009 |
16 miles...hot, thirsty, - a slog | Aug 2009 |
Sitting here legs akimbo...... | Aug 2009 |
Post tri run...and sneezes | Aug 2009 |
London Tri - an unexpected hitch.... | Aug 2009 |
My parkrun |
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Recent Training | |||
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12 Month Benchmarks | ||
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Recent Pictures | |
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Recent Threads |
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Followers (1) |
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