greenzed

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
Running and walking	Oct 2009
what i talk about when i talk about running	Jan 2009
Arundel 10k	Aug 2008
Eeeeeeek	Aug 2008
Ouchy stretch	Aug 2008

My parkrun
No parkrun selected

Recent Training
23rd Jan	General	0mi
23rd Jan	General	0mi
22nd Jan	General	0mi
22nd Jan	General	0mi
22nd Jan	General	0mi

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 31 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	PB	WB
5km	1	36:00 40.93				36:00 11:35/mi	40.93
10km	4	1:02:28 47.61	58:19 51.14			58:19 9:23/mi	51.14
10mi	2			1:41:14 48.57		1:41:14 10:07/mi	48.57
11mi	1				2:33:34 35.37	2:33:34 13:58/mi	35.37
13.1mi	2			2:16:53 47.22		2:16:53 10:27/mi	47.22
26.2mi	2			4:59:59 44.66	5:01:15 44.47	4:59:59 11:27/mi	44.66

2018		Result	WAVA	Distance
28 Jul	Big Fetch Mile - Woking			1mi
2011		Result	WAVA	Distance
26 Nov	Hellrunner: Hell Down South			11mi
30 Oct	Barns Green Half Marathon			13.1mi
16 Oct	Cardiff Half Marathon			13.1mi
10 Apr	Brighton Marathon			26.2mi
3 Apr	The Sussex Marathon SB	5:01:15	44.47	26.2mi
12 Feb	Hellrunner: Hell in the Middle PB	2:33:34	35.37	11mi
2010		Result	WAVA	Distance
27 Nov	Hellrunner: Hell Down South	2:08:40	38.22	10mi
31 Oct	Barns Green Half Marathon PB	2:16:53	47.22	13.1mi
24 Oct	Great South Run PB	1:41:14	48.57	10mi
25 Apr	London Marathon PB	4:59:59	44.66	26.2mi
21 Feb	Sussex Beacon Half Marathon	2:21:14	45.70	13.1mi
2009		Result	WAVA	Distance
5 Dec	Worthing Running Sisters Christmas Cracker Chase PB	58:19	51.14	10km
2008		Result	WAVA	Distance
6 Dec	Worthing Running Sisters Christmas Cracker Chase 10K	1:04:08	46.43	10km
22 Jun	Slinfest 5k Funrun PB	36:00	40.93	5km
15 Jun	Barts and The London Charity 10K	1:04:53	45.84	10km
18 May	Bognor Prom 10k SB	1:02:28	47.61	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0.5	0	0	0	0	0	0	0	0	0	0	0	0.5
2011	67	92	75	26	0	0	0	0	0	0	0	0	261
2010	8	0	0	0	0	0	0	0	0	0	0	0	8
2010	0	1	0	0	0	0	0	0	0	0	0	0	1
2010	78	76	118	106	33	24	11	14	51	64	39	28	642
2009	2.4	0	0	0	0	0	0	0	0	0	0	0	2.4
2009	25	11	6	0	0	11	19	0	9	64	69	85	301
2008	0	0	0	0	0	1.5	0	0	0	0	0	0	1.5
2008	0	0	0	0	22	50	0	0	0	0	0	0	71

Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3
-	-	-	-	-	-	-
Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10
-	-	-	-	-	-	0mi, Cross - General Add a comment
Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17
0mi, Cross - General Add a comment 0mi, Cross - General Add a comment 0mi, Cross - General Add a comment	0mi, Cross - General Add a comment 0mi, Cross - General Add a comment	0mi, Cross - General Add a comment 0mi, Cross - General Add a comment 0mi, Cross - General Add a comment 0mi, Cross - General Add a comment	0mi, Cross - General Add a comment 0mi, Cross - General Add a comment	0mi, Cross - General Add a comment 0mi, Cross - General Add a comment 0mi, Cross - General Add a comment 0mi, Cross - General Add a comment 0mi, Cross - General Add a comment	0mi, Cross - General Add a comment 0mi, Cross - General Add a comment	0mi, Cross - General Add a comment 0mi, Cross - General Add a comment
Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24
0mi, Cross - General Add a comment 0mi, Cross - General Add a comment	0mi, Cross - General Add a comment 0mi, Cross - General Add a comment	0mi, Cross - General Add a comment 0mi, Cross - General Add a comment 0mi, Cross - General Add a comment 0mi, Cross - General Add a comment	0mi, Cross - General Add a comment	0mi, Cross - General Add a comment 0mi, Cross - General Add a comment 0mi, Cross - General Add a comment 0mi, Cross - General Add a comment 0mi, Cross - General Add a comment	0mi, Cross - General Add a comment 0mi, Cross - General Add a comment	-

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.