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Falky

Last on at 4pm, 1st Feb 2024

F60

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	2014	2015	PB	WB
5mi	2			36:17 71.82							36:17 7:15/mi	71.82
10km	7		46:09 70.03	44:52 72.71	45:52 71.85				43:53 78.53		43:53 7:04/mi	78.53
10mi	11	1:25:09 61.85	1:17:28 68.61	1:15:50 70.79	1:14:55 72.41	1:16:24 71.80	1:12:50 76.19		1:12:26 78.43		1:12:26 7:15/mi	78.43
20km	1						1:34:55 73.35				1:34:55 7:38/mi	73.35
13.1mi	13	1:57:54 58.16	1:49:13 63.33	1:40:31 70.18	1:40:08 70.45	1:38:45 72.21	1:38:36 74.01	1:37:12 75.97	1:37:13 75.96	1:39:24 76.11	1:37:12 7:25/mi	76.11
20mi	1			2:36:55 69.40							2:36:55 7:51/mi	69.40
26.2mi	9	4:34:18 51.51	3:51:04 61.71	3:38:01 66.79	3:41:45 66.44	3:31:26 69.68		3:25:58 74.24	3:26:25 75.02	3:26:14 76.06	3:25:58 7:52/mi	76.06

2015		Result	WAVA	Distance
25 Oct	Sanlam Bristol Bath Marathon SB	3:26:14	76.06	26.2mi
2 Aug	Sturminster Newton Half Marathon SB	1:39:24	76.11	13.1mi
26 Apr	London Marathon			26.2mi
2014		Result	WAVA	Distance
19 Oct	Weymouth 10 PB	1:12:26	78.43	10mi
5 Oct	Bournemouth Marathon SB	3:26:25	75.02	26.2mi
17 Aug	Round the Rock 10K PB	43:53	78.53	10km
30 Mar	Bournemouth Bay Run Half Marathon SB	1:37:13	75.96	13.1mi
16 Mar	weymouth 10k	44:20	76.84	10km
2013		Result	WAVA	Distance
17 Nov	Wimborne 10			10mi
6 Oct	Bournemouth Marathon PB	3:25:58	74.24	26.2mi
9 Jun	Kingston Lacy Half Marathon PB	1:37:12	75.97	13.1mi
21 Apr	London Marathon	3:33:18	70.79	26.2mi
3 Feb	Blackmore Vale Half Marathon	1:37:18	75.00	13.1mi
2012		Result	WAVA	Distance
18 Nov	Wimborne 10 SB	1:12:50	76.19	10mi
11 Aug	Maiden Newton Madness 10k	50:14	67.06	10km
29 Jul	Sturminster Newton Half Marathon SB	1:38:36	74.01	13.1mi
1 Jul	Portland 10	1:16:12	72.82	10mi
17 Jun	Puddletown Plod PB	1:34:55	73.35	20km
25 Mar	Yeovil Half Marathon			13.1mi
5 Feb	Blackmore Vale Half-Marathon			13.1mi
2011		Result	WAVA	Distance
20 Nov	Wimborne 10 SB	1:16:24	71.80	10mi
25 Sep	New Forest Half Marathon	1:40:09	72.02	13.1mi
7 Aug	Sturminster Newton Half Marathon	1:42:10	70.60	13.1mi
17 Apr	London Marathon SB	3:31:26	69.68	26.2mi
6 Feb	Blackmore Vale Half Marathon SB	1:38:45	72.21	13.1mi
2010		Result	WAVA	Distance
21 Nov	Wimborne 10 SB	1:14:55	72.41	10mi
23 Oct	Weymouth 10	1:15:01	72.31	10mi
29 May	Egdon Easy SB	45:52	71.85	10km
25 Apr	London Marathon SB	3:41:45	66.44	26.2mi
14 Mar	Mad March Pukka 20			20mi
7 Feb	Blackmore Vale Half Marathon SB	1:40:08	70.45	13.1mi
2009		Result	WAVA	Distance
22 Nov	Boscombe 10k	46:04	70.82	10km
15 Nov	Wimborne 10 SB	1:15:50	70.79	10mi
24 Oct	Weymouth 10	1:16:19	70.34	10mi
13 Sep	Littledown '5' PB	36:17	71.82	5mi
8 Sep	Dumble Bimble	36:01	72.35	5mi
2 Aug	Sturminster Newton Half Marathon SB	1:40:31	70.18	13.1mi
5 Jul	Portland 10	1:16:17	70.37	10mi
23 May	Egdon Easy SB	44:52	72.71	10km
26 Apr	London Marathon SB	3:38:01	66.79	26.2mi
1 Mar	Mad March Pukka 20 PB	2:36:55	69.40	20mi
1 Feb	Blackmore Vale Half-Marathon	1:41:17	68.95	13.1mi
2008		Result	WAVA	Distance
23 Nov	Boscombe 10K			10km
18 Oct	Weymouth 10 SB	1:17:28	68.61	10mi
24 May	egdon easy SB	46:09	70.03	10km
13 Apr	London Marathon SB	3:51:04	61.71	26.2mi
3 Feb	blackmoore vale half marathon SB	1:49:13	63.33	13.1mi
2007		Result	WAVA	Distance
20 Oct	Weymouth 10 SB	1:25:09	61.85	10mi
22 Apr	London Marathon SB	4:34:18	51.51	26.2mi
4 Feb	Blackmoore Vale SB	1:57:54	58.16	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	19	0	0	0	0	0	5	0	0	0	0	0	24
2014	145	136	148	140	166	167	166	192	177	164	182	179	1966
2013	171	137	189	123	144	141	144	128	159	125	123	134	1717
2012	147	121	89	75	124	123	148	133	130	122	133	152	1498
2011	156	123	168	123	130	119	124	130	117	108	117	107	1523
2010	141	134	123	124	121	70	0	57	112	135	129	117	1265
2009	136	132	159	131	130	130	123	135	121	126	125	130	1577
2008	0	0	13	95	131	104	32	135	81	110	124	115	940

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Falky

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