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Sportysteph

Last on at 8pm, 27th Dec 2024

F55 Berkshire

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Dist	Races	2004	2005	2006	2007	2008	2009	2014	2022	PB	WB
10km	6		48:40 62.19	45:49 66.34	48:27 63.04	46:28 66.07		49:11 65.12		45:49 7:22/mi	66.34
13.1mi	10	1:43:48 62.72		1:39:31 65.91	1:40:01 65.88	1:44:08 63.69	1:42:02 65.29	1:49:39 63.69	1:53:03 66.92	1:39:31 7:36/mi	66.92

2022		Result	WAVA	Distance
3 Apr	Reading Half Marathon SB	1:53:03	66.92	13.1mi
2017		Result	WAVA	Distance
14 May	Henley Half Marathon Trail Run			13.1mi
2016		Result	WAVA	Distance
11 Sep	Pangbourne 10K			10km
3 Apr	Reading Half Marathon			13.1mi
2014		Result	WAVA	Distance
5 Oct	Bournemouth Half Marathon SB	1:49:39	63.69	13.1mi
16 Mar	Goring 10K SB	49:11	65.12	10km
2009		Result	WAVA	Distance
29 Mar	Reading Half Marathon SB	1:42:02	65.29	13.1mi
2008		Result	WAVA	Distance
12 Oct	Henley Half Marathon	1:48:20	61.49	13.1mi
17 Aug	Burnham Beeches Half Marathon	1:44:35	63.69	13.1mi
15 Jun	Wargrave 10k SB	46:28	66.07	10km
18 May	Woodley 10k	46:51	65.53	10km
2 Mar	Reading Half Marathon SB	1:44:08	63.60	13.1mi
2007		Result	WAVA	Distance
25 Mar	Reading Half Marathon SB	1:40:01	65.88	13.1mi
7 Jan	Goring, Woodcote & District 10K SB	48:27	63.04	10km
2006		Result	WAVA	Distance
3 Sep	Reading O2O 10k			10km
1 May	Shinfield 10k PB	45:49	66.34	10km
9 Apr	Reading Half Marathon PB	1:39:31	65.91	13.1mi
2005		Result	WAVA	Distance
9 Jan	Goring & Woodcote Lions 10k SB	48:40	62.19	10km
2004		Result	WAVA	Distance
7 Nov	Marlow Half-Marathon	1:48:00	60.49	13.1mi
7 Mar	Reading Half Marathon SB	1:43:48	62.72	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	10	0	0	0	0	0	0	0	0	0	0	0	10
2024	0	0	0	0	0	0	0	0	0	0	0	4	4
2021	0	0	0	0	0	0	0	0	0	0	21	0	21
2021	0	15	0	0	0	0	0	0	0	0	0	0	15
2019	0	0	0	0	0	0	0	5	0	0	0	0	5
2016	0	6	6	0	0	0	0	9	0	0	0	0	22
2015	0	0	0	0	0	0	21	0	13	0	0	6	40
2015	0	0	0	0	0	0	11	0	0	0	0	0	11
2014	12	23	18	0	21	0	0	22	0	4	0	0	100
2013	0	0	0	0	0	0	15	0	0	0	0	0	15
2012	0	0	0	0	0	0	0	10	0	9	0	0	19
2010	12	0	5	40	16	21	0	0	0	0	0	0	94
2009	21	41	45	8	25	5	0	0	0	0	0	24	168

Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6
-	-	-	4.4mi, 45:03 Run - General 1) 7.1km - 45:03(6:21/km) 139/155bpm [882b/km] 375cal 9.46/11.66kmph Add a comment	-	5.3mi, 1:04:28 Run - General 1) 8.54km - 1:04:28(7:33/km) 131/158bpm [989b/km] 471cal 7.95/11.19kmph Add a comment	-
Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13
-	-	-	-	-	-	-
Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20
-	-	-	-	-	-	-
Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27
-	-	-	-	-	-	-