Orwell

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Recent Blogs
FLM	Apr 2009
Edinburgh Marathon	May 2008
Bath and pleased	Mar 2008
cold & cough has gone	Mar 2008
[Untitled]	Feb 2008

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	2011	2014	PB	WB
5km	3				21:38 62.09				21:38 6:58/mi	62.09
10km	6		48:20 55.61		46:15 58.82	46:48 58.54		52:53 53.47	46:15 7:27/mi	58.82
8.5mi	1					1:39:08 38.76			1:39:08 11:40/mi	38.76
9.5mi	2			1:41:04 42.10		1:22:06 52.19			1:22:06 8:39/mi	52.19
10mi	1				1:21:30 55.10				1:21:30 8:09/mi	55.10
13.1mi	13	1:44:34 56.17	1:46:27 55.18	1:46:00 55.70	1:45:14 56.44	1:47:57 55.81	1:53:33 53.06		1:44:34 7:59/mi	56.44
14mi	1	1:56:17 54.00							1:56:17 8:18/mi	54.00
26.2mi	4			3:56:13 52.40	3:46:28 55.36	3:59:21 52.78			3:46:28 8:39/mi	55.36

2014		Result	WAVA	Distance
4 May	Glastonbury Road Race SB	52:53	53.47	10km
2011		Result	WAVA	Distance
29 May	Plymouth Half Marathon	1:54:24	52.66	13.1mi
6 Mar	Bath Half SB	1:53:33	53.06	13.1mi
2010		Result	WAVA	Distance
14 Nov	Sodbury Slog PB	1:39:08	38.76	8.5mi
3 Oct	Burnham on Sea Half Marathon SB	1:47:57	55.81	13.1mi
26 Sep	Berlin Marathon SB	3:59:21	52.78	26.2mi
11 Jul	Wellington 10km	1:24:21	32.48	10km
30 May	Wells Fun Run (10k)	48:34	56.41	10km
2 May	Glastonbury Road Run SB	46:48	58.54	10km
11 Apr	Taunton Half Marathon	1:50:34	54.08	13.1mi
21 Feb	The Hestercombe Humdinger PB	1:22:06	52.19	9.5mi
2009		Result	WAVA	Distance
11 Oct	Chicago Marathon PB	3:46:28	55.36	26.2mi
6 Aug	summer 5k road race burnham on sea	22:21	60.10	5km
12 Jul	The Wellington Ten (miles PB	1:21:30	55.10	10mi
2 Jul	summer 5k road race burnham on sea PB	21:38	62.09	5km
21 Jun	Torbay Half Marathon SB	1:45:14	56.44	13.1mi
4 Jun	summer 5k road race burnham on sea	22:15	60.37	5km
3 May	Glastonbury Round the Tor 10k PB	46:15	58.82	10km
26 Apr	London Marathon	3:52:21	53.59	26.2mi
15 Mar	Bath Half	1:48:47	54.59	13.1mi
2008		Result	WAVA	Distance
9 Nov	Sodbury Slog 9.5ish SB	1:41:04	42.10	9.5mi
22 Jun	Torbay Half Marathon	1:49:08	54.10	13.1mi
25 May	Edinburgh Marathon SB	3:56:13	52.40	26.2mi
16 Mar	Bath Half SB	1:46:00	55.70	13.1mi
2007		Result	WAVA	Distance
11 Nov	Sodbury Slog	1:35:17	48.32	10.3mi
7 Oct	Burnham on Sea Half Marathon	1:48:20	54.50	13.1mi
26 Aug	Torbay Royal Regatta 10k SB	48:20	55.61	10km
24 Jun	Torbay Half Marathon SB	1:46:27	55.18	13.1mi
25 Mar	Bath Half	1:52:12	52.35	13.1mi
2006		Result	WAVA	Distance
1 Oct	Burnham on Sea Half Marathon PB	1:44:34	56.17	13.1mi
1 Apr	coniston 14 PB	1:56:17	54.00	14mi
19 Mar	Bath Half	1:56:55	50.03	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11
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Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25
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Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1
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