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jenx

Last on at 9pm, 7th Oct 2024

F50

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Bests
All Races
Mileage
Training

SE Fitness | Midland Masters A C

Races
84
Miles
3759
Miles
18
Miles
197
Miles
949
WAVA
55.86%
5k
25:50
5M
44:51
10k
56:27
10M
1:33:25
Half
2:06:07
20M
3:32:00
Mara
4:56:01

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Oct 2024	General	1mi	12:00

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	2014	2015	PB	WB
5km	22	38:45	29:40	27:30	26:22	25:50	42:23	41:25	27:35		25:50 8:19/mi	55.86
4.2mi	2		41:14	40:46							40:46 9:42/mi	47.85
5mi	6				45:58	44:51	48:43	45:47	44:53	48:46	44:51 8:58/mi	53.63
10km	21		1:02:20	58:55	59:11	56:27		1:30:00	1:10:00		56:27 9:05/mi	52.37
8.5mi	6			1:33:43	1:29:43	1:33:00	1:23:39		1:25:20	1:18:18	1:18:18 9:13/mi	53.61
10mi	6		1:40:03		1:48:12	1:33:25	1:37:22	1:42:59	1:36:22		1:33:25 9:21/mi	51.98
13.1mi	16		2:16:58	2:18:23	2:14:00	2:06:07	2:20:11	2:22:06	2:09:37	2:31:03	2:06:07 9:38/mi	51.28
20mi	3				3:47:33		3:32:00				3:32:00 10:36/mi	47.58
26.2mi	2				5:40:53		4:56:01				4:56:01 11:18/mi	45.09

2020		Result	WAVA	Distance
18 Oct	Thoresby 10k			10km
2015		Result	WAVA	Distance
18 Oct	Great Birmingham Run SB	2:31:03	43.92	13.1mi
2 Aug	Mid Kent 5 Miler SB	48:46	49.72	5mi
31 May	Great Midlands Fun Run PB	1:18:18	53.61	8.5mi
3 Apr	Kilmington Kanter			7mi
2014		Result	WAVA	Distance
19 Oct	Great Birmingham Run	2:11:13	50.20	13.1mi
21 Sep	Dartford 10 (Les Witton Memorial Race) SB	1:36:22	51.31	10mi
7 Sep	Great North Run SB	2:09:37	50.82	13.1mi
10 Aug	Mid Kent 5 Miler SB	44:53	53.63	5mi
9 Aug	Dartford Parkrun #3 SB	27:35	53.47	5km
26 Jul	Thunder Run 24 SB	1:10:00	42.97	10km
1 Jun	Great Midlands Fun Run SB	1:25:20	48.85	8.5mi
18 May	Walsall 5k Race for Life	50:08	29.42	5km
26 Apr	spring Wolf Run	1:30:00	33.42	10km
19 Jan	Dartford 10 (Les Witton Memorial Race) CANCELLED			10mi
2013		Result	WAVA	Distance
3 Nov	Winter Wolf Run SB	1:30:00	33.22	10km
27 Oct	Great South Run SB	1:42:59	47.70	10mi
20 Oct	Great Birmingham Run SB	2:22:06	46.04	13.1mi
11 Aug	Mid Kent 5 Miler SB	45:47	52.23	5mi
21 Jul	Race for Life Cannon Hill Park SB	41:25	35.33	5km
2012		Result	WAVA	Distance
21 Oct	Great Birmingham Run	2:24:52	44.89	13.1mi
12 Aug	Mid Kent 5 Miler SB	48:43	48.78	5mi
22 Jul	Race for Life Cannon Hill SB	42:23	34.28	5km
10 Jun	Great Midlands Fun Run SB	1:23:39	49.22	8.5mi
22 Apr	London Marathon PB	4:56:01	45.09	26.2mi
25 Mar	Dartford 10 (Les Witton Memorial Race) SB	1:37:22	50.15	10mi
18 Mar	Ashby 20	3:48:08	44.22	20mi
11 Mar	Silverstone Half Marathon SB	2:20:11	46.39	13.1mi
12 Feb	Bramley 20 PB	3:32:00	47.58	20mi
2011		Result	WAVA	Distance
11 Dec	Sneyd Striders Xmas Pudding Run PB	1:33:25	51.98	10mi
26 Nov	Cannon Hill parkrun PB	25:50	55.86	5km
6 Nov	Cinder Path Run PB	56:27	52.37	10km
23 Oct	Great Birmingham Run PB	2:06:07	51.28	13.1mi
18 Sep	Great North Run Half Marathon	2:07:00	50.92	13.1mi
11 Sep	Adidas Women's 5k Challenge	27:58	51.60	5km
7 Aug	Mid Kent 5 Miler PB	44:51	52.68	5mi
5 Jun	Great Midlands Fun Run SB	1:33:00	44.03	8.5mi
18 May	Race for Life - Cannon Hill Park	26:40	54.12	5km
2010		Result	WAVA	Distance
24 Oct	Birmingham Half Marathon	2:32:10	42.28	13.1mi
12 Sep	Lichfield 10k	1:06:00	44.58	10km
5 Sep	Adidas Women's 5K Challenge	29:37	48.43	5km
19 Jun	Race for Life 10km SB	59:11	49.71	10km
13 Jun	Bluewater Sweatshop 10K	1:02:30	47.08	10km
6 Jun	Great Midlands Fun Run SB	1:29:43	45.42	8.5mi
13 May	Race for Life - Cannon Hill Park SB	26:22	54.40	5km
2 May	Macmillian Birmingham Evening Mail 5km	29:35	48.48	5km
25 Apr	London Marathon SB	5:40:53	38.82	26.2mi
21 Mar	Ashby 20 SB	3:47:33	43.91	20mi
14 Mar	Silverstone Half Marathon	2:21:01	45.62	13.1mi
7 Mar	Nike Milton Keynes Half Marathon SB	2:14:00	48.01	13.1mi
30 Jan	SE Fitness 5km Handicap	28:37	50.12	5km
17 Jan	Dartford 10 (9th Les Witton Memorial Race) SB	1:48:12	44.65	10mi
3 Jan	Coventry Godiva Harriers New Year 5 SB	45:58	51.13	5mi
2009		Result	WAVA	Distance
6 Dec	Swanley Christmas Caper PB	40:46	47.85	4.2mi
25 Oct	Human Race 10km	59:10	49.52	10km
11 Oct	Birmingham Half Marathon SB	2:18:23	46.28	13.1mi
27 Sep	Walsall 10 km	1:04:40	45.30	10km
20 Sep	Great North Run	2:22:13	45.03	13.1mi
13 Sep	Race for Life 10km SB	58:55	49.73	10km
6 Sep	Adidas Women's 5K Challenge	38:08	37.41	5km
19 Jul	Dartford Half Marathon	2:28:13	43.21	13.1mi
12 Jul	Race for Life - Sutton Park	30:07	47.37	5km
4 Jul	SE Fitness 5km Handicap	28:43	49.68	5km
28 Jun	Race for Life Sandwell Valley 11am	29:39	48.11	5km
14 Jun	sherunsheruns Bluewater 10K	1:07:05	43.67	10km
7 Jun	Aldridge 10k	1:00:33	48.38	10km
31 May	Great Midlands Fun Run SB	1:33:43	43.29	8.5mi
17 May	Cure Leukaemia 10km Race	1:00:26	48.48	10km
10 May	Hill West 10km & 4km Fun Run	59:53	48.92	10km
6 May	DK 10K	59:18	49.40	10km
3 May	Macmilllan Evening Mail 5km SB	27:30	51.87	5km
19 Apr	Midlands Lung Run	1:01:53	47.34	10km
29 Mar	7 pools	1:02:08	47.15	10km
15 Mar	Silverstone Half Marathon	2:29:29	42.84	13.1mi
8 Mar	Florette Fradley 10k	1:03:38	46.04	10km
31 Jan	SE Fitness 5 km	29:11	48.88	5km
2008		Result	WAVA	Distance
14 Dec	Sneyd Striders Xmas Pudding Run SB	1:40:03	47.89	10mi
7 Dec	Swanley Christmas Caper SB	41:14	47.10	4.2mi
26 Oct	Birmingham Half Marathon SB	2:16:58	46.57	13.1mi
28 Sep	Walsall 10K SB	1:02:20	46.82	10km
7 Sep	Birmingham Adidas Ladies Challenge SB	29:40	47.84	5km
31 Aug	Run London Nike 10k	1:04:00	45.60	10km
13 Jul	Race for Life - Birmingham (East)	33:23	42.52	5km
26 Jun	Race for life Birmingham central	34:11	41.52	5km
18 May	Cure Leukaemia Run	1:17:36	37.61	10km
27 Apr	Birmingham Mail Macmillan 5k	38:21	37.01	5km
2007		Result	WAVA	Distance
16 Sep	Women's Hydro Active - Birmingham 5k SB	38:45	36.47	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	1	0	21	0	0	0	0	0	0	0	0	0	22
2024	0	0	4	0	0	0	0	2	1	1	0	0	8
2023	0	0	0	0	0	0	0	0	0	0	0	2	2
2021	0	0	3	5	3	0	0	3	0	0	0	0	14
2021	0	5	0	0	1	3	0	3	9	3	3	0	28
2020	0	0	0	0	0	0	0	0	0	0	0	0	0
2020	0	2	6	14	7	9	12	13	15	9	0	2	90
2019	0.7	0	0	0.4	0	0	0	0	0	0	0	0	1.1
2019	3	0	2	3	0	0	0	18	27	16	8	4	81
2018	0	0	0	0	0	0	0	0	0	0	0	0.3	0.3
2018	0	0	0	9	6	0	5	12	6	10	0	0	48
2017	9	0	0	0	4	0	10	5	3	3	6	0	40
2016	0	0	19	102	151	175	154	49	23	0	0	0	672
2016	7	6	0	0	9	3	2	10	9	0	0	5	51
2015	1.1	0	0	2.5	0	0	0	0	0	0	0	0	3.6
2015	30	30	31	55	48	19	33	36	21	25	9	5	341
2014	0	0	0	9	0	0	0	0	0	0	0	0	9
2014	0	0	0	0	0	0	1.2	1.2	0	0	0	0	2.5
2014	56	8	54	49	40	76	42	63	69	40	32	44	575
2013	19	0	0	0	3	0	6	29	4	0	0	0	60
2013	0	0	0	0	0	0	1.2	2.7	0	0	0	0	4
2013	38	3	2	28	12	15	56	46	24	28	35	63	350
2012	24	6	0	0	0	0	14	28	0	0	0	0	73
2012	81	39	58	67	27	19	22	18	4	19	7	13	374
2012	62	24	0	0	0	0	0	0	0	0	0	0	87
2011	0	0	0	0	0	0	15	24	3	3	0	10	54
2011	0	0	0	0	0	0	2	0	0	0	0	0	2
2011	28	9	7	17	34	31	66	45	45	70	30	60	443
2011	0	0	0	0	0	0	13	3	0	0	0	36	52
2010	0	0	0	0	0	0	0	15	3	11	0	0	29
2010	0	0	0	0	0	0	0	2.7	0	0	0	0	2.7
2010	89	61	89	56	41	36	9	25	24	31	24	11	494
2010	0	0	0	0	0	0	0	5	0	0	0	0	5
2010	0	0	0	0	0	0	0	30	0	0	0	0	30
2009	0	0	0	0	0	0	2	11	0	0	0	0	13
2009	1.2	0.6	0	0	0	0	0	0	0	0	0	0	1.9
2009	56	25	65	39	53	34	34	67	49	32	51	51	557
2009	2	3	0	0	0	0	10	0	0	0	0	0	15
2009	9	6	0	1	3	5	0	0	0	0	5	0	29
2008	0	0	0	3	6	18	28	35	39	52	48	48	277
2007	0	0	0	0	0	0	0	0	3	0	0	0	3

Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10
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Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17
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Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24
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Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31
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jenx

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