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Spazz

Last on at 11pm, 12th Nov 2024
M55
  • About
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  • Miles
    367
  • Miles
    14
About Me
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Recent Blogs
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My parkrun
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Recent Training
27th Jan
General 6.2mi 1:09:52
26th Jan
General 11.2mi 2:03:45
24th Jan
General 6.2mi 1:06:08
22nd Jan
General 6.2mi 1:06:12
21st Jan
General 6.2mi 1:05:10
12 Month Benchmarks Run
Mile 8:47
5k 28:59
5mi 50:47
10k 1:04:18
10mi 1:53:09
Half 2:27:46
Recent Pictures
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