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Ynnad
Last on at 7pm, 27th Jan 2025
- About
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Races
2 -
Miles
787 -
WAVA
60.48% -
Mara
3:28:53
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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25th Feb
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General | 2.2mi | 31:45 |
25th Feb
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General | 4.7mi | 40:33 |
23rd Feb
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General | 14.9mi | 2:26:15 |
21st Feb
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General | 4.6mi | 40:32 |
20th Feb
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General | 1.8mi | 29:09 |
12 Month Benchmarks | Run |
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Mile | 6:39 |
5k | 21:44 |
5mi | 35:48 |
10k | 45:23 |
10mi | 1:29:12 |
Half | 1:59:20 |
20mi | 3:44:11 |
Mara | 5:02:38 |
50k | 5:56:48 |
40mi | 8:56:04 |
75k | 10:34:00 |
50mi | 11:21:46 |
100k | 14:44:51 |
75mi | 19:03:32 |
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