

TuyenVM
Last on at 9am, 16th Oct 2024
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Miles
4682 -
Miles
1 -
Miles
132 -
Miles
13
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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14th Mar
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General | 6.9mi | 1:05:01 |
13th Mar
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General | 9.3mi | 1:18:24 |
12th Mar
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General | 9.8mi | 1:28:41 |
11th Mar
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General | 8.4mi | 1:10:57 |
10th Mar
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Strength | 0mi | 30:42 |
12 Month Benchmarks | Run | Bike |
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Mile | 6:09 | 3:34 |
5k | 20:04 | 11:30 |
5mi | 34:36 | 18:52 |
10k | 43:05 | 23:58 |
10mi | 1:13:41 | 39:33 |
Half | 1:36:33 | 55:43 |
20mi | 2:38:49 | 0 |
Mara | 3:35:54 | 0 |
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