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Races
15 -
Miles
1174 -
Miles
546 -
Miles
434 -
WAVA
62.47% -
10k
54:32 -
10M
1:33:12 -
Half
2:01:45
| About Me | |
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| Random Q&A | See your Q&A |
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| This user has not completed any responses. | |
| Recent Blogs | |
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| Dragon's Den -Automatic, self regulating flood defenses | 17th Dec |
| Who am I? Solve - at last. | Dec 2023 |
| Who am I? Completed - thanks all, especially Brutus | Dec 2022 |
| My parkrun |
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| Edgbaston Reservoir parkrun |
| Recent Training | |||
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18th Dec
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General | 3.2mi | 34:06 |
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6th Dec
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General | 5.4mi | 2:10:23 |
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29th Nov
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General | 4.3mi | 1:57:27 |
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25th Nov
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General | 4.5mi | 47:15 |
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22nd Nov
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General | 7.1mi | 2:50:54 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 7:57 | 1:14 |
| 5k | 27:07 | 4:03 |
| 5mi | 45:02 | 10:30 |
| 10k | 56:56 | 13:44 |
| 10mi | 1:33:51 | 23:23 |
| Half | 2:04:24 | 2:21:05 |
| Recent Pictures | |
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| No pictures shared | |
| 2024 Targets | Set your targets |
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| Recent Threads |
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| This user has not joined in with any threads recently |
| Badges Collected | See available badges |
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