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JustJ

Last on at 8pm, 29th Apr 2025

F60 West Midlands

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Recent Blogs
Who Am I? SOLVED	Dec 2024
Dragon's Den -Automatic, self regulating flood defenses	Dec 2024
Who am I? Solve - at last.	Dec 2023
Who am I? Completed - thanks all, especially Brutus	Dec 2022

My parkrun
Edgbaston Reservoir parkrun

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2025 Targets	Set your targets
Bike 124 Run 155 Walk 62

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+ 114 others

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Dist	Races	2022	2023	2024	PB	WB
10km	9	54:32 52.75	1:04:18 44.74	57:13 60.47	54:32 8:47/mi	60.47
10mi	1		1:33:12 50.64		1:33:12 9:19/mi	50.64
13.1mi	5	2:01:45 51.60	2:06:55 49.49	2:12:00 47.59	2:01:45 9:18/mi	51.60

2025		Result	WAVA	Distance
23 Mar	Florette Fradley 10k			10km
2024		Result	WAVA	Distance
20 Oct	Amsterdam Half Marathon			13.1mi
8 Sep	Great North Run			13.1mi
7 Jul	Cleobury Mortimer 10k	1:00:46	60.47	10km
5 May	AJ Bell Great Birmingham run SB	2:12:00	61.66	13.1mi
17 Mar	Florette Fradley 10k SB	57:13	64.23	10km
28 Jan	The Walton Wobble Winter Edition	57:44	63.65	10km
2023		Result	WAVA	Distance
26 Nov	9 Locks Challenge	1:05:07	56.43	10km
15 Oct	Yorkshire 10 Mile PB	1:33:12	64.43	10mi
1 Oct	Great Scottish Run Half Marathon	2:12:37	60.56	13.1mi
10 Sep	Great North Run	2:15:27	59.30	13.1mi
9 Jul	Walton Wobble 10K Summer Edition SB	1:04:18	56.43	10km
7 May	Great Birmingham Run SB	2:06:55	63.28	13.1mi
2022		Result	WAVA	Distance
27 Dec	Wheaton Aston 10K	58:57	61.55	10km
4 Dec	Chasewater Christmas Pudding Dash 10k	58:27	62.08	10km
1 May	Great Birmingham Run PB	2:01:45	65.10	13.1mi
13 Mar	Florette Fradley 10k PB	54:32	65.72	10km
6 Feb	The Walton Wobble Winter Edition	58:47	60.97	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	13	0	26	2	0	0	0	0	0	0	0	0	41
2025	83	106	150	81	0	0	0	0	0	0	0	0	420
2025	17	9	41	29	0	0	0	0	0	0	0	0	97
2024	18	13	21	10	16	17	15	31	14	10	35	11	209
2024	37	43	51	71	41	26	66	83	51	62	38	25	594
2024	21	5	7	27	39	48	75	13	0	0	18	9	262
2023	16	5	12	19	5	13	3	33	47	14	21	22	209
2023	16	8	58	78	68	40	34	69	51	68	46	33	570
2023	55	82	27	8	0	13	56	31	21	0	0	0	293
2022	0	0	0	0	0	0	0	0	0	0	0	23	23
2022	0	0	0	0	0	0	0	0	0	0	3	29	32

Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10
4.2mi, 20:02 Bike - General	4.2mi, 19:40 Bike - General	8.1mi, 1:20:12 Run - General	4.2mi, 29:35 Bike - General 1.3mi, 25:08 Walk - General 4.2mi, 21:53 Bike - General	-	1.9mi, 12:10 Bike - General 0.5mi, 13:00 Walk - General 2mi, 11:35 Bike - General	-
Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17
3.1mi, 30:25 Run - General	-	9.1mi, 1:37:51 Run - General	-	4mi, 39:07 Run - General	-	6.2mi, 1:08:56 Run - General
Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24
4.1mi, 42:26 Run - General	-	10.1mi, 1:40:56 Run - General	-	3.1mi, 30:43 Run - General	-	3.1mi, 29:51 Run - General
Fri 25th Apr Apr 25	Sat 26th Apr Apr 26	Sun 27th Apr Apr 27	Mon 28th Apr Apr 28	Tue 29th Apr Apr 29	Wed 30th Apr Apr 30	Thu 1st May May 1
-	-	26.5mi, 5:05:15 Run - General	-	-	4.3mi, 31:42 Bike - General 3.6mi, 23:05 Bike - General	-