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Nelliejane18

Last on at 7am, 20th Jan 2025

F55 Nottinghamshire

About
Bests
All Races
Pics
Mileage
Training

Notts Women Runners

Miles
3675
Miles
23
Miles
395

About Me
About to enter a new chapter of my life Show More...

Random Q&A	See your Q&A
What's the biggest challenge that awaits you? I do want to run a 100 mile race at some point

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
29th Jan	General	4.3mi	54:58
26th Jan	General	1.3mi	25:11
26th Jan	General	2.1mi	26:13
21st Jan	General	3.1mi	36:29
19th Jan	General	6.1mi	1:13:42

12 Month Benchmarks	Run	Bike
Mile	9:02	3:28
5k	31:25	44:37
5mi	52:28	0
10k	1:05:11	0
10mi	1:52:29	0
Half	2:30:17	0
20mi	4:01:30	0
Mara	5:20:31	0
50k	6:29:43	0
40mi	20:39:57	0
75k	22:27:19	0
50mi	23:19:28	0

Recent Pictures

2025 Targets	Set your targets
Run 1000

Recent Threads
This user has not joined in with any threads recently

Buddies (1)

Followers (1)

Badges Collected	See available badges
+ 125 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	6	0	0	0	0	0	0	0	0	0	0	0	6
2025	38	0	0	0	0	0	0	0	0	0	0	0	38
2024	18	0	0	4	1	0	7	12	5	9	0	0	55
2024	94	75	120	89	76	90	91	79	100	53	48	51	966
2024	0	0	0	4	0	0	0	0	0	0	0	0	4
2023	5	27	23	32	28	20	36	19	25	29	13	19	277
2023	86	82	86	104	83	94	59	90	104	93	48	62	991
2023	0	0	0	0	0	0	4	0	0	0	0	0	4
2022	0	7	0	0	0	3	0	8	0	25	0	7	50
2022	112	92	79	111	137	147	91	77	96	100	99	74	1214
2022	0	0	0	0	0	0	9	6	0	0	0	0	15
2021	0	0	0	0	0	0	0	0	0	7	0	0	7
2021	0	0	0	0	0	69	38	48	56	90	93	72	465

Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11
0mi, 30:26 Cross - General 1) 0mi - 30:26(0/mi) 122/143bpm [INFb/mi] 254cal Add a comment 3.1mi, 38:25 Run - General 1) 1mi - 12:00(12:00/mi) 146/157bpm [1751b/mi] 94cal 151/W 5/6.37mph 2) 1mi - 11:21(11:21/mi) 159/166bpm [1804b/mi] 98cal 159/W 5.29/5.97mph 3) 1mi - 13:23(13:23/mi) 147/159bpm [1968b/mi] 102cal 141/W 4.48/6.54mph 4) 0.12mi - 1:42(13:34/mi) 138/151bpm [1872b/mi] 12cal 122/W 4.42/5.55mph Add a comment	0mi, 30:18 Cross - General 1) 0mi - 30:18(0/mi) 99/114bpm [INFb/mi] 157cal Add a comment	0mi, 30:12 Cross - General 1) 0mi - 30:12(0/mi) 101/116bpm [INFb/mi] 162cal Add a comment	4mi, 50:54 Run - General 1) 1mi - 12:42(12:42/mi) 139/154bpm [1765b/mi] 94cal 149/W 4.72/5.59mph 2) 1mi - 11:44(11:44/mi) 144/153bpm [1689b/mi] 90cal 151/W 5.12/5.92mph 3) 1mi - 13:12(13:12/mi) 144/157bpm [1901b/mi] 100cal 144/W 4.54/6.23mph 4) 1mi - 12:56(12:56/mi) 146/164bpm [1888b/mi] 101cal 142/W 4.64/5.87mph 5) 0.02mi - 20(14:36/mi) 154/155bpm [2248b/mi] 3cal 157/W 4.11/5.39mph Add a comment	0mi, 30:22 Cross - General 1) 0mi - 30:22(0/mi) 116/130bpm [INFb/mi] 217cal 20/126rpm Add a comment	-	4.3mi, 54:14 Run - General 1) 0.34mi - 4:00(11:50/mi) 124/143bpm [1467b/mi] 27cal 147/W 5.07/5.69mph 2) 0.06mi - 1:00(16:36/mi) 134/143bpm [2225b/mi] 6cal 120/W 3.61/5.52mph 3) 0.35mi - 4:00(11:30/mi) 139/145bpm [1599b/mi] 28cal 155/W 5.21/5.75mph 4) 0.06mi - 1:00(15:41/mi) 136/145bpm [2132b/mi] 6cal 121/W 3.83/5.25mph 5) 0.36mi - 4:00(11:03/mi) 142/151bpm [1569b/mi] 29cal 161/W 5.43/5.84mph 6) 0.06mi - 1:00(15:42/mi) 140/150bpm [2199b/mi] 7cal 122/W 3.82/5.52mph 7) 0.31mi - 4:00(12:56/mi) 139/151bpm [1797b/mi] 28cal 137/W 4.64/5.93mph 8) 0.07mi - 1:00(15:09/mi) 129/130bpm [1955b/mi] 6cal 122/W 3.96/5.34mph 9) 0.21mi - 4:00(19:29/mi) 123/137bpm [2396b/mi] 19cal 95/W 3.08/5.84mph 10) 0.06mi - 1:00(16:31/mi) 125/131bpm [2064b/mi] 5cal 109/W 3.63/4.91mph 11) 0.31mi - 4:00(12:46/mi) 140/148bpm [1787b/mi] 27cal 144/W 4.7/5.61mph 12) 0.07mi - 1:00(14:20/mi) 137/144bpm [1964b/mi] 7cal 127/W 4.19/4.92mph 13) 0.36mi - 4:00(11:00/mi) 144/151bpm [1583b/mi] 30cal 162/W 5.46/5.51mph 14) 0.07mi - 1:00(15:02/mi) 145/147bpm [2179b/mi] 6cal 130/W 3.99/5.06mph 15) 0.36mi - 4:00(11:04/mi) 147/153bpm [1627b/mi] 29cal 157/W 5.42/6.14mph 16) 0.06mi - 1:00(16:10/mi) 142/151bpm [2295b/mi] 7cal 123/W 3.71/5.39mph 17) 0.31mi - 4:00(12:42/mi) 144/151bpm [1829b/mi] 27cal 141/W 4.72/6.25mph 18) 0.09mi - 1:00(11:23/mi) 144/151bpm [1639b/mi] 8cal 170/W 5.27/6.21mph 19) 0.31mi - 4:00(12:46/mi) 141/154bpm [1800b/mi] 25cal 141/W 4.7/6.18mph 20) 0.09mi - 1:00(11:35/mi) 142/145bpm [1644b/mi] 7cal 150/W 5.18/5.76mph 21) 0.35mi - 4:00(11:30/mi) 148/154bpm [1702b/mi] 30cal 161/W 5.22/6.18mph 22) 0.02mi - 14(12:05/mi) 149/152bpm [1801b/mi] 2cal 171/W 4.96/5.69mph Add a comment
Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18
0mi, 45:07 Cross - General 1) 0mi - 45:07(0/mi) 107/119bpm [INFb/mi] 277cal Add a comment	-	-	-	-	4.1mi, 47:57 Run - General 1) 1mi - 11:50(11:50/mi) 137/152bpm [1621b/mi] 82cal 151/W 5.07/6.54mph 2) 1mi - 11:16(11:16/mi) 154/162bpm [1735b/mi] 88cal 160/W 5.33/6.5mph 3) 1mi - 11:43(11:43/mi) 153/166bpm [1793b/mi] 94cal 144/W 5.12/6.52mph 4) 1mi - 11:56(11:56/mi) 152/165bpm [1814b/mi] 94cal 153/W 5.03/6.7mph 5) 0.09mi - 1:12(12:44/mi) 136/154bpm [1732b/mi] 8cal 142/W 4.71/5.66mph Add a comment	4.4mi, 2:17:20 Walk - General 1) 1mi - 32:37(32:37/mi) 109/134bpm [3555b/mi] 206cal 42/68rpm 1.84/3.98mph 2) 1mi - 34:22(34:22/mi) 118/147bpm [4055b/mi] 255cal 43/66rpm 1.75/3.11mph 3) 1mi - 29:07(29:07/mi) 123/152bpm [3581b/mi] 234cal 49/68rpm 2.06/3.13mph 4) 1mi - 29:15(29:15/mi) 120/146bpm [3510b/mi] 225cal 52/65rpm 2.05/3.36mph 5) 0.35mi - 12:00(34:29/mi) 112/143bpm [3862b/mi] 81cal 42/77rpm 1.74/5.04mph Add a comment
Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25
6.1mi, 1:13:42 Run - General 1) 0.33mi - 4:00(12:03/mi) 138/152bpm [1664b/mi] 28cal 145/W 4.98/5.59mph 2) 0.07mi - 1:00(14:45/mi) 142/152bpm [2095b/mi] 7cal 130/W 4.07/5.29mph 3) 0.34mi - 4:00(11:36/mi) 145/152bpm [1682b/mi] 29cal 154/W 5.17/5.59mph 4) 0.07mi - 1:00(15:16/mi) 140/150bpm [2138b/mi] 7cal 133/W 3.93/5.5mph 5) 0.34mi - 4:00(11:53/mi) 145/153bpm [1724b/mi] 29cal 151/W 5.05/6.11mph 6) 0.07mi - 1:00(15:18/mi) 142/152bpm [2172b/mi] 7cal 127/W 3.92/5.58mph 7) 0.35mi - 4:00(11:34/mi) 142/154bpm [1642b/mi] 29cal 160/W 5.19/5.9mph 8) 0.06mi - 1:00(15:56/mi) 146/155bpm [2327b/mi] 7cal 119/W 3.76/5.2mph 9) 0.35mi - 4:00(11:32/mi) 148/155bpm [1707b/mi] 30cal 161/W 5.2/6mph 10) 0.06mi - 1:00(16:06/mi) 141/149bpm [2271b/mi] 7cal 123/W 3.73/5.43mph 11) 0.37mi - 4:00(10:51/mi) 150/158bpm [1627b/mi] 31cal 173/W 5.53/6.11mph 12) 0.06mi - 1:00(15:33/mi) 149/158bpm [2318b/mi] 8cal 128/W 3.86/5.59mph 13) 0.37mi - 4:00(10:57/mi) 150/157bpm [1643b/mi] 31cal 167/W 5.48/6.34mph 14) 0.07mi - 1:00(14:30/mi) 145/156bpm [2102b/mi] 7cal 124/W 4.14/5.4mph 15) 0.3mi - 4:00(13:22/mi) 145/157bpm [1938b/mi] 29cal 148/W 4.49/5.46mph 16) 0.06mi - 1:00(17:47/mi) 132/134bpm [2347b/mi] 6cal 129/W 3.37/4.13mph 17) 0.25mi - 4:00(15:50/mi) 132/143bpm [2090b/mi] 24cal 133/W 3.79/4.86mph 18) 0.09mi - 1:00(10:55/mi) 147/151bpm [1604b/mi] 8cal 163/W 5.5/5.65mph 19) 0.36mi - 4:00(11:11/mi) 145/153bpm [1621b/mi] 29cal 156/W 5.37/6.36mph 20) 0.06mi - 1:00(15:51/mi) 150/153bpm [2377b/mi] 6cal 127/W 3.78/5.69mph 21) 0.36mi - 4:00(11:03/mi) 144/152bpm [1592b/mi] 29cal 164/W 5.43/6.41mph 22) 0.08mi - 1:00(11:52/mi) 150/151bpm [1779b/mi] 8cal 117/W 5.06/5.27mph 23) 0.36mi - 4:00(10:58/mi) 149/155bpm [1635b/mi] 30cal 145/W 5.47/6.46mph 24) 0.13mi - 1:00(8:00/mi) 142/148bpm [1135b/mi] 7cal 174/W 7.5/7.26mph 25) 0.37mi - 4:00(10:53/mi) 149/153bpm [1621b/mi] 31cal 161/W 5.52/7.01mph 26) 0.08mi - 1:00(11:55/mi) 148/150bpm [1763b/mi] 8cal 157/W 5.04/5.98mph 27) 0.37mi - 4:00(10:46/mi) 145/150bpm [1562b/mi] 31cal 161/W 5.57/6.2mph 28) 0.06mi - 1:00(15:38/mi) 136/142bpm [2125b/mi] 6cal 130/W 3.84/6.11mph 29) 0.28mi - 3:42(13:15/mi) 143/153bpm [1894b/mi] 24cal 142/W 4.53/6.28mph Add a comment	-	3.1mi, 36:29 Run - General 1) 0.36mi - 4:00(11:06/mi) 135/148bpm [1498b/mi] 29cal 159/W 5.41/6mph 2) 0.1mi - 1:00(10:31/mi) 145/147bpm [1525b/mi] 8cal 176/W 5.7/6.18mph 3) 0.35mi - 4:00(11:29/mi) 146/152bpm [1677b/mi] 29cal 158/W 5.22/6.05mph 4) 0.08mi - 1:00(11:54/mi) 149/152bpm [1772b/mi] 8cal 160/W 5.04/5.93mph 5) 0.4mi - 4:00(10:00/mi) 150/156bpm [1501b/mi] 31cal 169/W 6/7.29mph 6) 0.07mi - 1:00(13:47/mi) 145/155bpm [1999b/mi] 7cal 140/W 4.35/5.74mph 7) 0.36mi - 4:00(11:01/mi) 147/155bpm [1619b/mi] 29cal 164/W 5.45/5.89mph 8) 0.06mi - 1:00(16:06/mi) 141/150bpm [2270b/mi] 6cal 128/W 3.73/5.82mph 9) 0.35mi - 4:00(11:32/mi) 141/154bpm [1627b/mi] 29cal 154/W 5.2/6.43mph 10) 0.06mi - 1:00(16:09/mi) 142/157bpm [2294b/mi] 7cal 116/W 3.71/5.69mph 11) 0.35mi - 4:00(11:27/mi) 139/154bpm [1592b/mi] 28cal 154/W 5.24/7.61mph 12) 0.07mi - 1:00(14:45/mi) 144/154bpm [2125b/mi] 6cal 133/W 4.07/6.66mph 13) 0.32mi - 4:00(12:32/mi) 144/153bpm [1804b/mi] 29cal 154/W 4.79/6.18mph 14) 0.09mi - 1:00(10:32/mi) 148/152bpm [1559b/mi] 8cal 186/W 5.7/6.9mph 15) 0.08mi - 1:29(18:39/mi) 146/152bpm [2724b/mi] 10cal 128/W 3.22/5.62mph Add a comment	-	-	-	-
Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1
1.3mi, 25:11 Walk - General 1) 0.62mi - 12:00(19:18/mi) 126/145bpm [2432b/mi] 100cal 57/63rpm 3.11/3.4mph 2) 0.62mi - 12:10(19:35/mi) 125/146bpm [2448b/mi] 100cal 51/68rpm 3.06/5.98mph 3) 0.04mi - 1:01(28:38/mi) 123/126bpm [3523b/mi] 8cal 53/54rpm 2.1/2.51mph Add a comment 2.1mi, 26:13 Run - General 1) 1mi - 13:03(13:03/mi) 149/161bpm [1946b/mi] 99cal 141/W 4.59/5.82mph 2) 1mi - 12:04(12:04/mi) 155/164bpm [1871b/mi] 98cal 150/W 4.97/6.52mph 3) 0.08mi - 1:05(12:57/mi) 154/158bpm [1993b/mi] 8cal 147/W 4.63/5.8mph Add a comment	-	-	4.3mi, 54:58 Run - General 1) 1mi - 11:58(11:58/mi) 153/164bpm [1832b/mi] 153cal 2) 1mi - 15:43(15:43/mi) 154/166bpm [2421b/mi] 203cal 3) 1mi - 12:53(12:53/mi) 154/170bpm [1984b/mi] 165cal 4) 1mi - 11:44(11:44/mi) 154/164bpm [1806b/mi] 150cal 5) 0.25mi - 2:40(10:36/mi) 158/161bpm [1676b/mi] 37cal Add a comment	-	-	-

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