ftrobbie

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Random Q&A	See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers? Take it easy, it so easy seeing Farah, Adllington and Froome and think I want to perform like them. So take it easy, slow down, enjoy yourself, take loads of rest. Be realistic about where you are and remember that "Comparison is the thief of joy"

Recent Blogs
What a bad, bad boy	Jan 2022
It’s fun Jim but not as we know it?	Jan 2022
A day of high anticipation and it turns into a damp squib	Jan 2022
What was in the box?	Jan 2022
Solo Gamer First Blog Gamedate 44565	Jan 2022

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2015	2016	PB	WB
5km	26	24:31 59.12	25:39 56.95	24:31 7:53/mi	59.12
10km	1		55:30 53.53	55:30 8:56/mi	53.53
13.1mi	4	1:54:37 56.69		1:54:37 8:45/mi	56.69
26.2mi	1	4:25:01 51.41		4:25:01 10:07/mi	51.41

2016		Result	WAVA	Distance
20 Feb	Rushcliffe parkrun	26:03	56.08	5km
13 Feb	Rushcliffe parkrun	29:08	50.15	5km
30 Jan	Long Eaton parkrun SB	25:39	56.95	5km
24 Jan	Windsor Duathlon 10k run PB	55:30	53.53	10km
24 Jan	Windsor Winter Olympic Distance Duathlon - Dorney Lake	/ 1:16:35 /1:26:14	0.00	0km/40km/15km
16 Jan	Rushcliffe parkrun	25:47	56.66	5km
9 Jan	Rushcliffe parkrun	26:29	55.16	5km
2 Jan	Rushcliffe parkrun #170	28:36	51.08	5km
1 Jan	Conkers parkrun	27:36	52.93	5km
1 Jan	Long Eaton Parkrun	29:42	49.19	5km
2015		Result	WAVA	Distance
26 Dec	Rushcliffe parkrun	27:08	53.84	5km
25 Dec	Forest Rec parkrun	27:08	53.84	5km
19 Dec	Crane Park parkrun	26:33	55.02	5km
12 Dec	Rushcliffe parkrun	26:13	55.72	5km
5 Dec	Rushcliffe parkrun	26:31	55.09	5km
29 Nov	GO Tri Mallory Park Duathlon	/ 21:43 /29:54	0.00	0km/10km/5km
7 Nov	Robin Hood Duathlon	/ 1:21:45 /46:16	0.00	0km/20km/8.4km
27 Sep	Robin Hood Marathon PB	4:25:01	51.41	26.2mi
11 Jul	Rushcliffe parkrun	26:12	55.76	5km
4 Jul	Rushcliffe parkrun	25:10	58.05	5km
28 Jun	Humber Bridge Half Marathon PB	1:54:37	56.69	13.1mi
27 Jun	Rushcliffe parkrun	44:03	33.16	5km
20 Jun	Rushcliffe parkrun	25:07	58.16	5km
13 Jun	Long Eaton parkrun	25:27	57.40	5km
7 Jun	Ramathon	1:54:58	56.03	13.1mi
6 Jun	Newark parkrun	27:23	52.93	5km
30 May	Rushcliffe parkrun	25:33	56.73	5km
23 May	Rushcliffe parkrun	24:42	58.68	5km
17 May	Eyam Half Marathon	2:06:12	51.04	13.1mi
16 May	Rushcliffe parkrun	29:35	48.99	5km
25 Apr	Rushcliffe parkrun PB	24:31	59.12	5km
18 Apr	Rushcliffe parkrun	26:05	55.57	5km
11 Apr	Rushcliffe parkrun	25:44	56.32	5km
4 Apr	Rushcliffe parkrun	26:21	55.00	5km
15 Mar	Silverstone Half Marathon	2:06:04	51.10	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	0	0	129	193	139	99	40	8	7	0	0	614
2021	0	0	0	0	6	21	0	0	0	0	0	0	27
2020	0	0	0	0	8	28	36	66	7	7	9	0	160
2020	0	0	0	6	0	0	0	0	0	0	0	0	6
2020	0	0	0	0	230	522	425	433	26	0	0	0	1636
2017	0	0	0	17	0	0	0	0	0	0	0	0	17
2017	0	0	2	18	4	0	0	0	0	0	3	3	31
2017	0	0	0	40	0	0	0	0	0	0	0	0	40
2016	7	4	5	3	0	0	0	0	0	0	0	0	19
2016	117	130	71	17	59	12	35	0	0	0	0	0	441
2016	129	46	68	325	113	163	103	19	0	0	0	0	966
2015	0	0	0	0	0	0	0	12	0	30	0	4	45
2015	0	0	0	0	0	0	0	0	0	2.4	0	0	2.4
2015	0	0	143	164	128	132	166	65	98	75	68	125	1164
2015	0	0	0	0	0	0	27	371	485	267	214	128	1492
2010	0	0	0	0	0	0	0	0	0	2	0	0	2

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