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donaldo

Last on at 9am, 5th May 2019

M50

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Dist	Races	1996	2004	2005	2011	2013	2014	PB	WB
7.5mi	2				48:55 68.84		47:27 72.70	47:27 6:20/mi	72.70
13.1mi	3	1:11:49 80.73			1:29:58 66.97	1:28:23 69.29		1:11:49 5:29/mi	80.73
20mi	1					2:19:51 68.86		2:19:51 7:00/mi	68.86
26.2mi	2		3:09:00 64.50	2:57:45 68.77				2:57:45 6:47/mi	68.77

2014		Result	WAVA	Distance
4 May	Dunblane Hydro 7.5 mile road race PB	47:27	72.70	7.5mi
2013		Result	WAVA	Distance
11 May	Loch Leven Half Marathon SB	1:28:23	69.29	13.1mi
4 May	Edinburgh to North Berwick 20 mile PB	2:19:51	68.86	20mi
2011		Result	WAVA	Distance
29 May	Dunblane Hydro 7.5 mile Road Race SB	48:55	68.84	7.5mi
14 May	Loch Leven Half Marathon SB	1:29:58	66.97	13.1mi
2005		Result	WAVA	Distance
12 Jun	Edinburgh Marathon PB	2:57:45	68.77	26.2mi
2004		Result	WAVA	Distance
13 Jun	Edinburgh Marathon SB	3:09:00	64.50	26.2mi
1996		Result	WAVA	Distance
31 Mar	Alloa Half Marathon PB	1:11:49	80.73	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	300	277	264	285	172	206	57	0	0	0	0	0	1561
2020	0	0	0	0	0	0	0	0	0	0	25	0	25
2020	213	99	184	237	218	230	312	208	219	208	177	212	2516
2019	0	0	0	7	0	0	30	6	0	0	0	0	42
2019	110	50	71	179	158	159	81	135	186	201	217	210	1756
2018	0	0	0	0	0	0	0	0	0	0	0	12	12
2018	216	204	214	233	201	130	158	208	204	153	70	109	2100
2018	0	0	0	0	0	0	194	0	0	0	0	0	194
2017	10	12	0	65	0	4	103	107	153	151	162	180	947
2017	39	0	26	134	88	19	0	0	0	60	0	0	366
2016	165	108	72	139	129	123	63	0	14	51	43	30	937
2016	0	0	0	0	0	0	235	390	68	167	0	30	890
2015	176	78	213	209	168	166	194	226	133	146	82	98	1888
2014	164	158	221	146	186	157	214	208	177	181	134	74	2020
2013	133	173	192	210	177	109	100	172	167	167	151	185	1936

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