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Markie Bee

Last on at 8pm, 1st Feb 2025

M45 West Midlands

About
Bests
All Races
Mileage
Training

Races
57
Miles
9963
Miles
391
Miles
1251
WAVA
67.03%
5k
19:45
5M
33:54
10k
41:12
Half
1:28:16
20M
2:43:38
Mara
3:25:43

About Me
Started running 2012 after I decided I didnt like the look of the fat bloke in the mirror. I was 15st10lbs. My first run was 1.5 miles around the local park, the park also used for Parkrun. This year I broke 20 minutes and ran my first marathon in well under 4 hours. I like the person I see now Show More...

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My parkrun
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Recent Training
5th Feb	General	5.3mi	42:38
4th Feb	General	0mi	15:16
4th Feb	Strength	0mi	18:52
3rd Feb	General	4.5mi	40:02
1st Feb	General	17.4mi	3:41:16

12 Month Benchmarks	Run
Mile	6:09
5k	19:50
5mi	35:38
10k	44:39
10mi	1:12:17
Half	1:35:38
20mi	3:03:22
Mara	4:23:38
50k	6:20:58

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Buddies (2)

Followers (3)

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Best Times
Best WAVA

Dist	Races	2012	2013	2014	2015	2016	2017	PB	WB
5km	8	21:52 59.71	20:46 63.30	19:45 67.03	20:12 66.02			19:45 6:21/mi	67.03
5mi	6		34:27 62.10		36:23 59.49	33:54 64.31	39:43 55.31	33:54 6:47/mi	64.31
10km	13	47:35 55.99	42:08 63.49	41:52 64.20	41:12 65.61		41:42 65.70	41:12 6:38/mi	65.70
8mi	1						59:43 59.90	59:43 7:28/mi	59.90
13mi	2			1:53:17 51.45	1:48:52 53.81			1:48:52 8:22/mi	53.81
13.1mi	15		1:33:22 62.65	1:30:30 64.90	1:28:16 66.55	1:47:23 54.98	1:38:08 60.93	1:28:16 6:44/mi	66.55
18.3mi	1				2:55:08 47.93			2:55:08 9:34/mi	47.93
20mi	2			2:43:38 56.44	2:55:00 53.05			2:43:38 8:11/mi	56.44
26.2mi	7			3:32:09 58.05	3:25:43 60.17	3:44:30 55.47	3:51:12 54.23	3:25:43 7:51/mi	60.17
40mi	2					8:13:00 42.68	7:20:00 48.15	7:20:00 11:00/mi	48.15

2019		Result	WAVA	Distance
1 Sep	Kenilworth Half Marathon			13.1mi
21 Jul	Monty 5k			5km
14 Jul	Coventry Northbrook 10k			10km
16 Jun	ASICS Arden 9 Mile Road Race			9mi
12 Jun	Sphinx AC Summer Five			5mi
9 Jun	Two Castles Run			10km
26 May	Great Birmingham 10k			10km
23 May	Ryton Pools 5m			5mi
2018		Result	WAVA	Distance
8 Apr	A Coventry Way Challenge 40			40mi
18 Mar	Coventry Half Marathon (Cancelled)			13.1mi
2017		Result	WAVA	Distance
26 Nov	Coombe Country Park Multi Terrain Winter 8 PB	59:43	59.90	8mi
15 Oct	Birmingham International Marathon			26.2mi
3 Sep	Kenilworth Half Marathon			13.1mi
9 Jul	Coventry Northbrook 10k	46:24	59.05	10km
16 Jun	Beacon Solstice Run SB	39:43	55.31	5mi
1 May	Milton Keynes Marathon SB	3:51:12	54.23	26.2mi
16 Apr	Massey Ferguson Tractor 10k SB	41:42	65.70	10km
9 Apr	A Coventry Way Challenge 40 PB	7:20:00	48.15	40mi
19 Mar	Coventry Half Marathon SB	1:38:08	60.93	13.1mi
2016		Result	WAVA	Distance
18 Sep	Rutland Water Marathon	3:47:01	54.85	26.2mi
7 Aug	Gloucester City Marathon SB	3:44:30	55.47	26.2mi
10 Jul	Wyre forest trail half marathon	2:07:49	46.46	13.1mi
11 Jun	Endure24 - 5M lap			5mi
8 Jun	Sphinx AC Summer Five PB	33:54	64.31	5mi
15 May	Knowle Fun Run	34:51	62.56	5mi
24 Apr	London Marathon	4:03:54	51.05	26.2mi
3 Apr	A Coventry Way Challenge 40 SB	8:13:00	42.68	40mi
28 Feb	Coventry Half Marathon SB	1:47:23	54.98	13.1mi
2015		Result	WAVA	Distance
15 Nov	Beacon Trail Half Marathon PB	1:48:52	53.81	13mi
12 Jul	Rugby Half Marathon	1:35:35	61.77	13.1mi
28 Jun	COOMBE ABBEY RUNNING FESTIVAL HALF MARATHON	1:35:58	61.52	13.1mi
19 Jun	Beacon Solstice Run SB	36:23	59.49	5mi
4 May	Kenilworth May Day Mayday 10km	45:42	59.15	10km
26 Apr	London Marathon PB	3:25:43	60.17	26.2mi
19 Apr	Wright Hassall Leamington Regency 10k PB	41:12	65.61	10km
18 Apr	Leamington parkrun SB	20:12	66.02	5km
22 Mar	Ashby 20			20mi
8 Mar	MK FESTIVAL 20 MILES SB	2:55:00	53.05	20mi
1 Mar	Coventry Half Marathon PB	1:28:16	66.55	13.1mi
11 Jan	Naunton Nearly 19 PB	2:55:08	47.93	18.3mi
2014		Result	WAVA	Distance
25 Dec	Coventry parkrun PB	19:45	67.03	5km
16 Nov	Beacon Trail Half Marathon SB	1:53:17	51.45	13mi
26 Oct	Leicester Half Marathon	1:34:26	62.20	13.1mi
28 Sep	Robin Hood Marathon SB	3:32:09	58.05	26.2mi
27 Sep	Coventry parkrun	20:19	65.16	5km
14 Sep	Northampton Half Marathon SB	1:30:30	64.90	13.1mi
7 Sep	Kenilworth Half Marathon	1:38:27	59.66	13.1mi
8 Jun	Two Castles Run	50:10	53.58	10km
25 May	Tewkesbury Half Marathon	1:33:15	62.99	13.1mi
18 May	Leicester's big 10k SB	41:52	64.20	10km
4 May	Lichfield Half Marathon	2:07:22	46.12	13.1mi
6 Apr	Greater Manchester Marathon	3:42:50	55.27	26.2mi
23 Mar	Coventry Half Marathon	1:49:07	53.83	13.1mi
9 Mar	Ashby 20 PB	2:43:38	56.44	20mi
1 Mar	Coventry parkrun	19:58	65.83	5km
25 Jan	Coventry Parkrun	34:18	38.32	5km
2013		Result	WAVA	Distance
29 Dec	Coventry Godiva Harriers New Year 5 SB	34:27	62.10	5mi
24 Nov	Heanor 10K Pudding Run	52:40	50.79	10km
17 Nov	Coventry 10k Fun Run	52:07	51.33	10km
20 Oct	Great Birmingham Run	1:41:45	57.49	13.1mi
29 Sep	Robin Hood Half Marathon SB	1:33:22	62.65	13.1mi
8 Sep	Stratford's Big 10K SB	42:08	63.49	10km
28 Aug	Massey Ferguson Corporate 5 Challenge	35:06	60.95	5mi
9 Jun	Two Castles Run	42:27	63.02	10km
28 Apr	Derby 10k	43:21	61.71	10km
30 Mar	Coventry parkrun SB	20:46	63.30	5km
17 Mar	Warwick Half Marathon	1:41:35	57.58	13.1mi
10 Mar	Clough Taylor People's Run	45:48	58.41	10km
2012		Result	WAVA	Distance
15 Sep	Coventry parkrun SB	21:52	59.71	5km
9 Sep	Stratford's Big 10K SB	47:35	55.99	10km
7 Jul	Coventry parkrun	23:33	55.45	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	4	0	0	0	0	0	0	0	0	0	0	0	4
2025	100	27	0	0	0	0	0	0	0	0	0	0	128
2024	14	11	9	18	42	14	22	34	5	12	6	0	185
2024	58	71	68	66	77	82	41	33	55	69	60	92	771
2023	25	16	13	9	20	20	11	9	10	16	12	8	168
2023	45	47	23	25	13	11	51	86	57	59	23	13	451
2022	43	18	21	21	32	25	27	23	27	27	13	3	281
2022	46	26	22	33	13	25	25	28	22	23	20	11	294
2021	30	12	19	26	67	36	31	17	35	22	7	18	319
2021	25	39	40	35	32	11	53	35	21	23	13	3	330
2020	4	0	22	55	21	0	46	20	18	25	26	24	262
2020	70	58	70	113	116	91	52	59	47	42	53	42	811
2020	0	0	0	11	18	0	0	0	0	0	0	0	29
2019	127	118	60	86	119	140	119	125	128	51	19	20	1111
2018	123	75	25	86	88	136	79	86	108	60	40	97	1003
2018	0	0	121	48	0	0	0	0	0	0	0	0	169
2017	58	31	88	129	67	55	52	77	103	92	57	51	860
2016	169	106	78	136	104	141	101	111	155	58	31	46	1236
2016	0	16	0	0	0	0	0	0	4	0	0	0	20
2015	0	2	0	0	5	5	0	13	0	0	7	0	31
2015	135	112	123	88	52	77	60	26	47	135	100	22	976
2015	0	0	0	0	0	0	0	13	59	8	0	0	80
2014	114	111	123	65	97	100	131	123	109	54	104	101	1231
2014	0	0	0	11	47	22	13	0	0	0	0	0	93
2013	72	45	55	55	75	36	23	50	87	21	25	83	627
2012	0	0	0	0	0	0	43	41	35	9	0	4	132

Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15
5.2mi, 40:08 Run - General	-	0mi, 30:58 Cross - Strength	9mi, 1:18:38 Run - General	-	3.7mi, 33:25 Run - General	-
Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22
6.9mi, 53:37 Run - General	0mi, 28:21 Cross - Strength	15.2mi, 3:02:45 Run - General	4.1mi, 2:14:19 Walk - General	-	4.1mi, 36:01 Run - General	0mi, 53:12 Cross - Strength
Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29
5.2mi, 45:13 Run - General	-	0mi, 44:39 Cross - Strength 1mi, 9:46 Run - Treadmill	15.2mi, 2:14:27 Run - General	-	5.3mi, 47:41 Run - General	0mi, 50:24 Cross - Strength
Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5
5.1mi, 39:34 Run - General	-	17.4mi, 3:41:16 Run - General	-	4.5mi, 40:02 Run - General	0mi, 15:16 Run - General 0mi, 18:52 Cross - Strength	5.3mi, 42:38 Run - General

Markie Bee

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