SueJ1

Last on at 10am, 24th Dec 2019

About
Bests
All Races
Mileage
Training

Races
78
Miles
8952
Miles
2
Miles
1163
Miles
482
WAVA
55.47%
5k
26:40
5M
52:00
10k
55:44
10M
1:32:54
Half
2:04:05
20M
3:33:46
Mara
4:46:23

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	PB	WB
2.2mi	1	24:00 43.22				24:00 10:55/mi	43.22
5km	5	30:00 49.91	26:40 55.47			26:40 8:35/mi	55.47
4mi	1		38:25 49.66			38:25 9:36/mi	49.66
4.8mi	1	1:08:00 34.41				1:08:00 14:10/mi	34.41
8km	1		53:55 44.43			53:55 10:51/mi	44.43
5mi	2	52:00 46.96				52:00 10:24/mi	46.96
5.1mi	1	56:20 44.26				56:20 11:03/mi	44.26
5.9mi	1			1:03:00 45.05		1:03:00 10:41/mi	45.05
10km	13	1:01:21 50.04	55:44 54.30	1:00:00 49.93		55:44 8:58/mi	54.30
6.9mi	1		1:05:21 51.72			1:05:21 9:27/mi	51.72
10mi	5	1:39:07 51.25	1:32:54 53.83	1:37:00 50.99	1:44:00 47.23	1:32:54 9:17/mi	53.83
18km	2	2:40:00 35.88	2:20:00 40.34			2:20:00 12:31/mi	40.34
13.1mi	8		2:04:05 53.59	2:12:00 49.69	2:19:00 46.74	2:04:05 9:28/mi	53.59
14mi	2	2:31:30 47.97	2:16:00 52.50			2:16:00 9:43/mi	52.50
20mi	1		3:33:46 48.61			3:33:46 10:41/mi	48.61
23mi	4		6:35:00 30.43	6:24:00 30.92	6:39:00 29.51	6:24:00 16:42/mi	30.92
24mi	1		6:40:00 31.40			6:40:00 16:40/mi	31.40
26.2mi	19	5:31:30 42.10	4:48:30 47.66	4:46:23 47.46	4:47:00 46.98	4:46:23 10:56/mi	47.66
26.3mi	1		5:34:00 41.25			5:34:00 12:43/mi	41.25
30mi	4			9:21:00 28.33	8:29:00 30.97	8:29:00 16:58/mi	30.97
31mi	1			7:23:00 37.24		7:23:00 14:17/mi	37.24
33mi	1			6:42:00 44.56		6:42:00 12:11/mi	44.56
50mi	1				13:45:00 36.11	13:45:00 16:30/mi	36.11

2016		Result	WAVA	Distance
19 Mar	Hardmoors 55			55mi
2015		Result	WAVA	Distance
13 Dec	Hardmoors Roseberry Topping Marathon			28mi
7 Nov	Hardmoors Goathland Marathon			27mi
19 Sep	Hardmoors 60			60mi
16 Aug	Hardmoors Saltburn Marathon			27mi
14 Jun	Hardmoors Rosedale Marathon			27mi
16 May	Great Wall of China Marathon			26.2mi
26 Apr	London Marathon			26.2mi
15 Feb	Hardmoors Osmotherley Marathon			28mi
2014		Result	WAVA	Distance
7 Dec	Angus Tate Memorial 21st Hexhamshire Hobble			16.8km
16 Nov	Brampton to Carlisle 10	1:50:00	44.66	10mi
12 Oct	Yorkshire Marathon SB	4:47:00	46.98	26.2mi
5 Oct	Kielder Marathon	5:22:00	41.87	26.2mi
20 Sep	Hardmoors 60			60mi
7 Sep	Great North Run	2:38:00	41.12	13.1mi
30 Aug	Hardmoors 30 Princess	9:00:00	29.19	30mi
10 Aug	Saltburn marathon	7:29:00	30.03	26.2mi
28 Jun	Durham Dales Challenge PB	8:29:00	30.97	30mi
15 Jun	Hardmoors Rosedale Marathon	7:15:00	31.00	26.2mi
14 Jun	Swaledale Marathon SB	6:39:00	29.51	23mi
18 May	Brathay Windermere Marathon	5:35:00	40.25	26.2mi
12 Apr	The Woldsman PB	13:45:00	36.11	50mi
6 Apr	Hardmoors Wainstones Marathon	8:00:00	28.09	26.2mi
23 Mar	Thirsk 10 SB	1:44:00	47.23	10mi
16 Mar	Barcelona Marathon	5:12:00	43.21	26.2mi
2 Mar	Haweswater Half Marathon SB	2:19:00	46.74	13.1mi
16 Feb	Hardmoors Osmotherley Marathon	8:00:00	28.09	26.2mi
1 Jan	Hardmoors 30	8:52:00	29.63	30mi
2013		Result	WAVA	Distance
20 Oct	Yorkshire Marathon	4:56:00	45.92	26.2mi
6 Oct	Kielder Marathon	5:12:00	43.57	26.2mi
7 Sep	Marathon du Medoc	6:10:00	36.74	26.2mi
1 Sep	Hardmoors Princess Challenge PB	7:23:00	37.24	31mi
22 Jun	Durham Dales Challenge SB	9:21:00	28.33	30mi
9 Jun	Blaydon Race PB	1:03:00	45.05	5.9mi
2 Jun	YOMP PB	6:24:00	30.92	23mi
19 May	Brathay Windermere Marathon	5:34:48	40.60	26.2mi
12 May	Sheffield Half Marathon SB	2:12:00	49.69	13.1mi
28 Apr	Marathon of the North (SHORT)	5:08:10	44.11	26.2mi
21 Apr	London Marathon PB	4:46:23	47.46	26.2mi
31 Mar	North Tyneside 10k Road Race SB	1:00:00	49.93	10km
24 Mar	Thirsk 10 SB	1:37:00	50.99	10mi
16 Mar	D33 Ultra PB	6:42:00	44.56	33mi
10 Mar	Run Northumberland Half Marathon	2:15:00	48.59	13.1mi
10 Feb	Liversedge Half Marathon	2:27:20	44.52	13.1mi
2012		Result	WAVA	Distance
18 Nov	Brampton to Carlisle 10 mile road race PB	1:32:54	53.83	10mi
7 Oct	Kielder Marathon	5:24:00	42.43	26.2mi
16 Sep	Great North Run Half Marathon PB	2:04:05	53.59	13.1mi
2 Sep	Middlesbrough Tees Pride 10k	57:00	53.09	10km
19 Aug	Northumberland Coast Marathon	5:44:00	39.97	26.2mi
12 Aug	Darlington 10k	57:20	52.78	10km
4 Aug	Total Warrior	2:10:00	23.28	10km
22 Jul	Northumberland Coastal Run PB	2:16:00	52.50	14mi
17 Jun	Newton Aycliffe 10k PB	55:44	54.30	10km
10 Jun	Swaldale Marathon PB	6:40:00	31.40	24mi
3 Jun	Mallerstang YOMP SB	6:35:00	30.43	23mi
27 May	Sheffield Half Marathon	2:15:00	49.26	13.1mi
20 May	Pier to Pier PB	1:05:21	51.72	6.91mi
6 May	Marathon of the North SB	4:48:30	47.66	26.2mi
14 Apr	Durham Park Run PB	26:40	55.47	5km
8 Apr	North Tyneside 10k Road Race	56:42	53.37	10km
31 Mar	Durham Park Run	26:43	55.37	5km
25 Mar	Lakeside Way Marathon PB	5:34:00	41.25	26.25mi
17 Mar	Cartmel Trail Race - Lakeland Trails Series PB	2:20:00	40.34	18km
11 Mar	Spen 20 PB	3:33:46	48.61	20mi
2 Mar	Durham Park Run	27:58	52.89	5km
11 Feb	NEHL XC Wrekenton Senior Women PB	38:25	49.66	4mi
28 Jan	Northern XC Championships - Senior Women PB	53:55	44.43	8km
22 Jan	Brass Monkey Half Marathon	2:07:29	52.16	13.1mi
15 Jan	Sedgefield Harriers Gerry Kearsley Memorial	59:51	50.56	10km
1 Jan	The Resolution Run (Town Moor)	58:09	52.04	10km
2011		Result	WAVA	Distance
17 Dec	Saltwell 10K SB	1:01:21	50.04	10km
10 Dec	North East XC Championships PB	56:20	44.26	5.1mi
19 Nov	Brampton to Carlisle 10 Mile Road Race - 60th Edition SB	1:39:07	51.25	10mi
5 Nov	Durham Park Run SB	30:00	49.91	5km
30 Oct	Newcastle Town Moor Marathon SB	5:31:30	42.10	26.2mi
22 Oct	Durham Park Run	30:49	48.59	5km
16 Oct	Newcastle Stampede	1:20:00	38.37	10km
3 Sep	Derwentwater Trail Race	1:52:30	38.90	14km
27 Aug	Weardale Fell Race PB	24:00	43.22	2.2mi
21 Aug	Escrick 10k	1:02:29	49.13	10km
6 Aug	Total warrior 10K	1:50:00	27.91	10km
17 Jul	Northumberland Coastal Run SB	2:31:30	47.97	14mi
6 Jul	Court Inn Clamber - Invitation only race PB	52:00	46.96	5mi
19 Jun	Leeds 10K Run For All	1:03:34	48.29	10km
5 Jun	Mallerstang Yomp	6:42:00	30.37	23mi
22 May	Edinburgh Marathon	5:52:00	39.65	26.2mi
8 May	Calderdale Way Relay - Leg 3 PB	1:08:00	34.41	4.8mi
26 Apr	Carlton Challenge Fell Race	55:00	44.40	5mi
2 Apr	Cartmel Trail Race SB	2:40:00	35.88	18km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	2	0	25	56	0	0	0	0	0	0	0	0	83
2019	72	90	44	36	25	0	0	0	0	0	0	0	268
2019	0	0	0	54	0	0	0	0	0	0	0	0	54
2018	0	0	7	0	52	31	11	41	23	13	0	10	187
2018	68	79	45	68	17	124	86	16	103	80	93	46	826
2017	0	0	0	0	0	0	19	39	40	20	4	4	126
2017	105	54	94	70	168	44	6	5	11	40	18	55	670
2017	0	0	4	0	0	0	0	6	0	0	0	0	10
2016	200	178	184	169	131	172	100	86	117	138	67	83	1624
2016	0	0	0	0	0	0	0	0	15	0	0	0	15
2015	1	1	7	0	0	0	0	0	0	0	0	0	9
2015	0	0	0.3	0	0	0	0	0	0	0	0	0	0.3
2015	8	103	130	168	110	126	31	108	138	100	88	152	1264
2015	317	108	43	71	62	69	70	71	0	76	0	0	888
2014	0	0	0	0	3	0	0	5	0	0	0	0	8
2014	0	0	0	0	0	0	0	0	0	0	0	0.3	0.3
2014	113	110	93	136	100	155	98	179	135	96	92	75	1384
2014	0	0	0	0	0	6	0	0	0	15	0	20	41
2013	0	0	7	12	0	0	0	0	0	0	0	0	19
2013	0	0	0	0	0	0.9	0.7	0.3	0	0	0	0	1.8
2013	51	95	134	107	103	96	99	94	125	74	63	64	1106
2013	0	0	0	15	0	0	13	75	5	0	0	0	107
2012	0	0	0	0	0	0	7	0	0	0	0	0	7
2012	117	107	134	137	108	115	126	101	76	90	93	57	1260
2012	0	0	0	0	0	0	0	0	49	0	0	0	49
2011	0	0	4	0	0	0	4	0	35	0	0	0	43
2011	0	0	58	66	55	37	41	42	20	56	43	83	500
2010	50	0	0	0	0	0	0	0	0	0	0	0	50

Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1
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SueJ1

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