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About Me
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Aged 74, been trotting along for 32 years just to keep fit, and now to keep the blood pressure down. Enjoy the occasional 10km race. Extended my distances, and have done 12.28 miles. I found out the left side of my heart is larger, and its all in good condition. Its larger because I've always been active, on my feet, walking running cycling.Running more often now, mileage well up this year and feeling better for it.
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| Random Q&A |
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| Recent Blogs |
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Green
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Dec 2019 |
| My parkrun |
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No parkrun selected
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| Recent Training |
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18th Nov
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General |
7.5mi
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1:31:53 |
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15th Nov
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General |
8mi
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1:39:29 |
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8th Nov
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General |
8.5mi
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1:44:13 |
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Oct 2024
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General |
8mi
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1:40:40 |
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Oct 2024
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General |
8.1mi
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1:38:59 |
| 12 Month Benchmarks |
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| Recent Pictures |
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| Recent Threads |
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