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Mikuro

Last on at 11pm, 17th Jan 2025

F40

STATUS Return of the Wanderer

About Me
Started running in 2006. Stopped running in 2008 as got pregnant. Mostly a climber now, with occasional MTBing, road cycling and yoga Show More...

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Dist	Races	2006	2007	2008	2009	2012	2015	PB	WB
5km	12		25:42 57.33	31:57 46.11	28:16 52.12	35:46 41.19	33:21 44.19	25:42 8:16/mi	57.33
10km	2	58:54 50.45	1:03:20 46.92					58:54 9:29/mi	50.45
13.1mi	1		2:11:22 49.08					2:11:22 10:02/mi	49.08
20mi	1		3:34:16 47.13					3:34:16 10:43/mi	47.13
26.2mi	1		5:13:56 42.67					5:13:56 11:59/mi	42.67

2015		Result	WAVA	Distance
4 Jul	Bramley parkrun SB	33:21	44.19	5km
27 Jun	Woodhouse Moor parkrun	34:41	42.49	5km
13 Jun	Bramley parkrun Inaugural	33:56	43.43	5km
23 May	Woodhouse Moor parkrun	33:44	43.68	5km
2012		Result	WAVA	Distance
11 Feb	Roundhay Parkrun SB	35:46	41.19	5km
2009		Result	WAVA	Distance
23 May	parkrun Leeds Hyde Park SB	28:16	52.12	5km
9 May	parkrun Leeds Hyde Park	28:52	51.04	5km
2 May	parkrun Leeds Hyde Park	34:01	43.31	5km
2008		Result	WAVA	Distance
6 Sep	Brighton & Hove parkrun SB	31:57	46.11	5km
7 Jun	Brighton & Hove parkrun	32:46	44.96	5km
3 May	Brighton & Hove parkrun	33:38	43.81	5km
2007		Result	WAVA	Distance
23 Jun	Bushy Park Time Trial PB	25:42	57.33	5km
20 May	Horsham 10k SB	1:03:20	46.92	10km
22 Apr	London Marathon PB	5:13:56	42.67	26.2mi
1 Apr	Worthing 20 PB	3:34:16	47.13	20mi
18 Feb	Sussex Beacon Half Marathon PB	2:11:22	49.08	13.1mi
2006		Result	WAVA	Distance
19 Nov	Brighton Reebok 10K PB	58:54	50.45	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	16	0	0	0	0	0	0	0	0	0	0	0	16
2024	20	39	7	13	27	8	13	0	0	8	11	3	148
2024	0	0	0	0	0	5	0	0	0	0	0	0	5
2024	0	0	94	94	262	48	44	22	221	13	0	4	802
2023	6	0	0	11	19	30	2	12	11	12	10	0	114
2023	36	32	22	78	142	27	49	154	279	212	0	0	1031
2022	22	27	12	28	8	0	8	10	13	22	7	12	167
2022	56	44	0	95	237	256	196	132	174	95	0	38	1322
2021	0	4	0	0	0	0	0	13	0	0	0	8	24
2021	25	28	77	51	17	20	16	63	24	75	13	0	410
2020	0	0	0	0	6	12	15	11	0	0	4	5	53
2020	0	0	0	0	31	32	25	24	14	4	0	0	130
2020	0	0	0	0	14	51	47	10	12	29	34	22	220
2016	0	0	0	0	0	0	0	0	0	0	7	4	11
2015	0	0	0	2	9	9	17	8	0	0	0	0	45
2015	0	0	0	0	69	32	44	45	0	0	0	0	189
2013	0	5	0	0	0	0	0	0	0	0	0	0	5
2012	17	16	0	0	0	0	0	0	0	0	0	0	33
2012	0	0	0	0	0	0	4	0	0	0	0	0	4
2011	0	4	0	0	1	0	0	0	0	0	0	0	5
2010	0	0	0	0	0	0	0	2	0	0	5	0	7
2010	84	0	0	0	0	0	0	0	0	11	13	0	109
2009	0	0	0	0	5	0	0	0	0	0	0	0	5
2009	2	0	0	2	9	0	0	3	0	0	0	0	17
2009	0	0	0	0	5	0	0	0	0	0	189	31	225
2008	0	0	0	0	0	0	0	0	1	0	0	5	7
2008	0	0	0	0	0.7	0.7	0.3	0	0	0	0	0	1.6
2008	0	0	0	6	23	5	0	5	19	0	3	10	71
2007	3	4	0	4	0	0	3	0	8	0	0	0	22
2007	58	33	82	58	14	53	13	0	0	0	0	0	311
2007	0	0	0	0	0	7	0	0	0	0	0	0	7
2006	0	0	0	0	0	0	0	0	19	22	16	42	99

Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12
-	0mi, 1:43:00 Cross - Climbing	0mi, 1:21:01 Cross - Strength	-	-	3.9mi, 4:31:29 Walk - General	3.7mi, 2:25:59 Walk - General
Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19
-	0mi, 1:28:33 Cross - Climbing	0mi, 1:33:33 Cross - Strength	-	0mi, 47:12 Cross - Yoga	0mi, 1:01:09 Cross - Strength	-
Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26
0mi, 28:50 Cross - Climbing	-	0mi, 1:57:54 Cross - Strength	-	0mi, 46:09 Cross - Yoga	8.1mi, 3:49:23 Walk - General	0mi, 58:35 Cross - Strength
Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2
-	0mi, 2:12:23 Cross - Climbing	0mi, 1:51:12 Cross - Strength	-	0mi, 47:04 Cross - Yoga	0mi, 1:08:20 Cross - Strength	-