graz

About Me
Now 100% cyclist*, so moving to ~~strava~~ / Garmin Connect for my training log in 2013. 'Bye for now and thanks Fetch for the last few years. (Cycled 8320 miles, but only ran 59 miles in 2012!) Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (1)

Badges Collected	See available badges
+ 2 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	PB	WB
5mi	6				31:49 74.15	31:57 74.46	31:49 6:22/mi	74.46
10km	8	46:07 62.32	44:00 65.85	41:43 70.04	38:57 75.64	39:12 75.79	38:57 6:16/mi	75.79
15km	1				1:03:40 71.00		1:03:40 6:50/mi	71.00
10mi	5	1:24:29 56.19		1:11:52 67.18	1:07:28 72.17	1:18:17 62.73	1:07:28 6:45/mi	72.17
10.1mi	1			1:22:33 59.10			1:22:33 8:10/mi	59.10
13.1mi	4	1:49:01 57.59	1:38:52 64.05	1:32:27 69.08	1:29:21 72.09		1:29:21 6:49/mi	72.09
20mi	1				2:32:47 66.30		2:32:47 7:38/mi	66.30
26.2mi	7				3:22:45 66.62	3:31:57 64.28	3:22:45 7:44/mi	66.62

2011		Result	WAVA	Distance
11 Dec	Christchurch Xmas 10k 20th Anniversary	39:39	74.93	10km
20 Nov	Turbo X Salomon Trail Run SB	1:18:17	62.73	10mi
23 Oct	Milford 5 SB	31:57	74.46	5mi
2 Oct	Hoburne 5	32:33	73.09	5mi
25 Sep	New Forest Marathon SB	3:31:57	64.28	26.2mi
21 Aug	Everton 10k	40:28	73.42	10km
2 Jul	Sway 5	32:44	72.68	5mi
1 May	Fordingbridge Fire Station 10K SB	39:12	75.79	10km
27 Mar	Jurassic Coast Challenge - Day 3	4:39:33	48.74	26.2mi
26 Mar	Jurassic Coast Challenge - Day 2	4:41:13	48.45	26.2mi
25 Mar	Jurassic Coast Challenge - Day 1	4:24:06	51.59	26.2mi
2010		Result	WAVA	Distance
19 Dec	Ted Corbitt memorial 15k PB	1:03:40	71.00	15km
21 Nov	Salomon Turbo X - Bordon	1:27:04	55.93	10mi
24 Oct	Milford and Keyhaven 5 mile Road Race	31:55	73.92	5mi
3 Oct	Hoburne 5 Mile Road Race PB	31:49	74.15	5mi
26 Sep	New Forest Half Marathon PB	1:29:21	72.09	13.1mi
22 Aug	Everton 10k Road Race	40:07	73.44	10km
11 Jul	New Forest 10 PB	1:07:28	72.17	10mi
4 Jul	Sway 5	31:59	73.77	5mi
12 Jun	South Downs Marathon	3:45:54	59.79	26.2mi
9 May	Lymington 10k PB	38:57	75.64	10km
25 Apr	London Marathon PB	3:22:45	66.62	26.2mi
14 Mar	Mad March Pukka 20 PB	2:32:47	66.30	20mi
2009		Result	WAVA	Distance
25 Oct	The Stickler PB	1:22:33	59.10	10.1mi
27 Sep	New Forest Half Marathon SB	1:32:27	69.08	13.1mi
12 Jul	New Forest 10 SB	1:11:52	67.18	10mi
13 Jun	South Downs Marathon	4:07:41	54.06	26.2mi
29 Mar	Eastleigh 10k SB	41:43	70.04	10km
2008		Result	WAVA	Distance
21 Sep	New Forest Half Marathon SB	1:38:52	64.05	13.1mi
16 Mar	Eastleigh 10k SB	44:00	65.85	10km
2007		Result	WAVA	Distance
16 Sep	New Forest Half Marathon SB	1:49:01	57.59	13.1mi
8 Jul	New Forest 10 SB	1:24:29	56.19	10mi
25 Mar	Eastleigh 10k SB	46:07	62.32	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	18	4	0	8	0	3	9	4	6	4	4	0	59
2012	457	627	673	324	988	1134	837	707	634	643	644	652	8320
2011	1	2.9	3.3	0	0	0	0	0	0	0	0	0	7.2
2011	150	187	218	94	103	88	120	132	131	101	107	24	1455
2011	62	31	31	293	274	155	218	165	22	295	209	393	2148
2010	0	0	0	0	0	0	0	0	0	62	0	0	62
2010	0	0	0	0	0	0	0	0	0	4	2.3	3.6	9.9
2010	15	86	171	149	155	104	105	118	109	24	100	24	1161
2010	0	0	0	0	37	45	59	89	14	145	40	20	448

Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4
-	-	-	-	-	-	-
Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11
-	-	-	-	-	-	-
Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18
-	-	-	-	-	-	-
Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25
-	-	-	-	-	-	-

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.