Pale Skinny Vegan

Last on at 10am, 21st Nov 2024
M60 Worcestershire
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About Me
Formerly a reasonably successful mountain bike endurance racer and having once run a sub 50 minute 10k in my 40s, I'm now over 60 and feeling old.
I haven't got a specific training plan or goal, somewhere between doing nothing and doing too much I suppose.
A sub-hour 10k would be nice if I can work up to that again, or 100km in a day on a mountain bike, but I'll just see how it goes for now.
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Recent Blogs
Revised goals Jan 2024
I'm being traded Dec 2022
If I'd known how crap getting old is, I'd have done a lot more sex, drugs and rock & roll when I was still young. Dec 2022
My first run for a long time. Nov 2010
5km run Sep 2009
My parkrun
Wyre Forest parkrun
Recent Training
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12 Month Benchmarks Run Bike
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2024 Targets Set your targets
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