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taxu

Last on at 5pm, 23rd Mar 2016

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Dist	Races	2010	2011	2012	PB	WB
5.3mi	1	45:14 57.79			45:14 8:37/mi	57.79
10km	6	55:17 56.08	53:16 58.73	58:25 54.06	53:16 8:34/mi	58.73
11mi	1		2:13:50 42.57		2:13:50 12:10/mi	42.57
13.1mi	5	2:01:55 55.80	2:00:14 57.12		2:00:14 9:11/mi	57.12

2016		Result	WAVA	Distance
16 Oct	Manchester Half Marathon			13.1mi
22 May	Great Manchester Run			10km
2012		Result	WAVA	Distance
9 Sep	Salford 10k SB	58:25	54.06	10km
2011		Result	WAVA	Distance
2 Oct	Bradford City Run (half & fun run)	2:06:44	54.19	13.1mi
18 Sep	manchester parks Gran Prix - Boggart Chase	54:06	57.83	10km
11 Sep	para 10	1:32:59	55.39	10mi
21 Aug	Stockport 10K Legacy Event	55:16	56.61	10km
3 Jul	City of Manchester 10K PB	53:16	58.73	10km
22 May	Mad Monk	1:01:48		0mi/10km
27 Mar	Wilmslow Half Marathon	2:05:36	54.68	13.1mi
27 Feb	Great North West Half Marathon PB	2:00:14	57.12	13.1mi
12 Feb	Hellrunner: Hell in the Middle PB	2:13:50	42.57	11mi
2010		Result	WAVA	Distance
28 Nov	City of Salford Women's 5.25 Mile Run PB	45:14	57.79	5.25mi
3 Oct	New Balance English Half Marathon SB	2:01:55	55.80	13.1mi
16 May	Great Manchester Run	56:46	54.62	10km
25 Apr	Sheffield Half Marathon	2:10:01	52.32	13.1mi
7 Mar	Trafford 10K SB	55:17	56.08	10km
31 Jan	Hit The Trail	47:45	52.08	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	23	8	0	0	0	0	0	0	0	0	0	0	31
2015	2	0	0	9	18	15	0	0	0	0	0	6	50
2014	0	0	0	0	0	0	0	0	8	5	1	0	13
2013	0	0	0	0	0	0	20	22	0	0	0	0	43
2012	0	0	0	0	0	0	0	2	0	0	0	0	2
2012	18	8	0	3	11	3	12	59	61	0	5	0	180
2011	34	58	22	21	40	16	17	15	20	17	0	10	270
2011	0	0	0	7	0	0	0	0	0	0	0	0	7
2011	0	0	0	0	0	0	0	18	0	0	0	0	18
2010	19	22	15	24	11	23	15	6	30	29	46	6	247
2010	0	0	0	0	0	0	0	0	0	1	7	0	8

Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15
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Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22
-	-	-	-	-	-	-
Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1
-	-	-	-	-	-	-
Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8
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