greenknees
F45
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Races
24 -
Miles
9639 -
Miles
1 -
Miles
199 -
WAVA
74.06% -
5k
20:22 -
10k
41:59 -
10M
1:06:17 -
Half
1:31:38 -
Mara
3:20:04
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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11th May
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General | 3.1mi | 21:45 |
11th May
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General | 1.1mi | 11:18 |
8th May
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General | 4mi | 29:09 |
7th May
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General | 10.3mi | 1:42:17 |
6th May
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General | 4.9mi | 46:25 |
12 Month Benchmarks | Run |
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Mile | 6:34 |
5k | 20:56 |
5mi | 36:54 |
10k | 47:05 |
10mi | 1:18:57 |
Half | 1:49:29 |
Recent Pictures | |
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Recent Threads |
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Buddies (1) |
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