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dgalswor

Last on at 4pm, 26th Jan 2025

M60

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Dist	Races	2011	2012	2013	2014	2015	2017	PB	WB
10km	1		44:20					44:20 7:08/mi	68.16
10mi	2					1:12:00	1:14:00	1:12:00 7:12/mi	70.16
13.1mi	2		1:37:00				1:35:00	1:35:00 7:15/mi	72.75
20mi	4	2:32:00	2:30:00	2:40:00	2:38:00			2:30:00 7:30/mi	67.67
23mi	1				4:45:00			4:45:00 12:23/mi	42.60
23.2mi	1			4:42:00				4:42:00 12:09/mi	43.05
26.2mi	6	3:36:00	3:33:00	3:34:00	3:22:00			3:22:00 7:43/mi	69.08

2017		Result	WAVA	Distance
8 Oct	Yorkshire Marathon			26.2mi
10 Sep	Vale of York Half Marathon PB	1:35:00	72.75	13.1mi
9 Apr	Hornsea Rotary One Third Marathon National Championship			8.74mi
12 Mar	Spen 20			20mi
5 Mar	Norton 9			9mi
26 Feb	Snake Lane 10 SB	1:14:00	69.50	10mi
2016		Result	WAVA	Distance
9 Oct	Yorkshire Marathon			26.2mi
2015		Result	WAVA	Distance
11 Oct	Yorkshire Marathon			26.2mi
13 Jun	Swaledale Marathon			23mi
4 May	Milton Keynes Marathon			26.2mi
12 Apr	Sheffield Half Marathon			13.1mi
22 Mar	East Hull 20			20mi
22 Feb	Snake Lane 10 PB	1:12:00	70.16	10mi
2014		Result	WAVA	Distance
12 Oct	Yorkshire Marathon PB	3:22:00	69.08	26.2mi
14 Jun	Swaledale Marathon PB	4:45:00	42.60	23mi
5 May	Milton Keynes Marathon	3:32:00	65.82	26.2mi
9 Mar	East Hull 20 SB	2:38:00	65.43	20mi
2013		Result	WAVA	Distance
20 Oct	Yorkshire Marathon	3:45:00	61.43	26.2mi
8 Jun	Swaledale Marathon PB	4:42:00	43.05	23.2mi
6 May	Milton Keynes Marathon SB	3:34:00	64.59	26.2mi
24 Mar	Wilmslow Half Marathon			13.1mi
17 Mar	East Hull 20 SB	2:40:00	64.02	20mi
2012		Result	WAVA	Distance
15 May	YDRRL Tadcaster PB	44:20	68.16	10km
29 Apr	Milton Keynes Marathon SB	3:33:00	64.29	26.2mi
25 Mar	Wilmslow Half Marathon SB	1:37:00	67.47	13.1mi
18 Mar	East Hull 20 PB	2:30:00	67.67	20mi
2011		Result	WAVA	Distance
17 Apr	London Marathon SB	3:36:00	62.24	26.2mi
20 Mar	East Hull 20 SB	2:32:00	66.18	20mi
2010		Result	WAVA	Distance
25 Apr	London Marathon			26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	47	6	6	0	0	0	0	0	0	0	0	0	60
2025	57	58	67	0	0	0	0	0	0	0	0	0	181
2024	77	19	6	0	0	3	10	3	3	0	22	14	157
2024	0	0	0	0	0	0	0	0	0	0	0	6	6
2024	0	143	137	115	253	18	146	0	60	0	103	50	1025
2023	155	118	177	90	9	0	0	27	62	63	31	25	758
2023	0	0	0	0	0	0	0	0	0	0	0	39	39
2022	44	43	110	77	35	58	37	49	9	58	3	23	547
2021	121	156	81	33	74	94	50	89	104	108	65	114	1089
2021	0	0	0	0	0	0	0	0	0	11	0	0	11
2020	114	160	33	0	17	129	101	36	50	122	209	283	1253
2019	118	81	58	25	16	171	11	33	73	28	131	164	909
2019	0	0	0	0	0	0	0	0	0	0	3	0	3
2018	48	56	57	82	48	77	143	141	36	0	8	72	769
2018	0	0	0	0	0	0	0	0	14	0	0	0	14
2017	0	0	1.4	0	0	0	0	0	0	0	0	0	1.4
2017	51	148	23	64	27	19	248	199	79	32	64	0	955
2017	0	0	0	0	11	0	0	0	0	0	0	0	11
2016	101	106	55	80	60	67	175	150	16	47	128	221	1204
2016	0	0	0	0	0	0	99	0	0	0	0	167	266
2015	214	110	121	107	81	106	143	150	43	26	87	216	1405
2015	0	0	0	0	0	0	0	93	29	0	0	99	221
2014	96	114	116	167	74	90	97	128	122	48	85	118	1256
2014	0	0	0	0	0	50	0	0	0	0	0	0	50
2013	117	105	118	80	50	32	0	0	71	39	44	82	738
2013	91	50	0	0	12	10	0	0	0	0	0	0	163
2012	118	90	143	92	9	0	9	0	0	19	7	18	505
2011	145	132	148	57	14	44	59	34	0	0	58	45	735
2010	98	111	118	67	0	0	0	0	0	0	0	34	427
2009	0	0	33	0	0	0	0	0	0	0	0	0	33

Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9
-	-	67.1mi, 8:09:39 Bike - General	-	-	3.1mi, 24:35 Run - General	-
Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16
-	-	-	-	-	-	-
Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23
-	-	-	-	-	-	-
Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30
-	-	-	-	-	-	-