littletom

Last on at 2pm, 19th Jul 2020

M45

About
Bests
All Races
Mileage
Training

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 98 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	2013	2014	PB	WB
5km	12		17:51 72.21	17:31 73.82	17:14 75.36	17:07 76.29		17:07 5:31/mi	76.29
5mi	7	33:18 63.29	30:00 70.35	29:35 71.50	29:29 71.95	28:52 73.76		28:52 5:46/mi	73.76
9km	2	46:17 51.16						46:17 8:17/mi	51.16
10km	18	37:51 69.78	38:38 68.44	37:11 71.41	36:18 73.40	35:48 74.42		35:48 5:46/mi	74.42
15km	2	1:09:15 58.63		1:00:50 66.87				1:00:50 6:32/mi	66.87
10mi	2	1:03:47 68.59			59:21 74.21			59:21 5:56/mi	74.21
13.1mi	16	1:24:16 68.80	1:23:15 69.65	1:21:26 71.28	1:20:55 72.04	1:18:31 74.25	1:19:10 73.89	1:18:31 6:00/mi	74.25
13.3mi	1	1:29:57 65.50						1:29:57 6:46/mi	65.50
20mi	4	2:18:11 65.97	2:12:52 68.63		2:13:38 68.42	2:09:43 70.67		2:09:43 6:29/mi	70.67
26.2mi	4		3:07:37 64.80	3:08:36 64.64	2:55:53 69.31	2:48:57 72.35		2:48:57 6:27/mi	72.35
33mi	1			5:17:00 51.04				5:17:00 9:36/mi	51.04

2015		Result	WAVA	Distance
7 Nov	Warrington Way 40m			40mi
2014		Result	WAVA	Distance
29 Jun	Arley Hall Summer 10K			10km
16 Feb	Village Bakery Half Marathon			13.1mi
5 Jan	Central Lancs New Year Half Marathon SB	1:19:10	73.89	13.1mi
2013		Result	WAVA	Distance
8 Dec	Stockport 10			10mi
17 Nov	Leeds Abbey Dash	36:02	74.24	10km
15 Sep	Lake Vyrnwy Half Marathon			13.1mi
21 Aug	Capenhurst 5k	17:09	76.14	5km
7 Aug	pie and peas 5 mile race PB	28:52	73.76	5mi
1 Aug	Sale 5k Sizzler (3) PB	17:07	76.29	5km
1 Jun	Hollins Green 5k	17:13	75.84	5km
21 Apr	London Marathon PB	2:48:57	72.35	26.2mi
31 Mar	Crewe 10k PB	35:48	74.42	10km
10 Mar	Stafford 20 PB	2:09:43	70.67	20mi
17 Feb	Village Bakery Half Marathon	1:18:47	73.99	13.1mi
3 Feb	Alsager 5	29:10	73.00	5mi
6 Jan	Central Lancashire New Year Half Marathon PB	1:18:31	74.25	13.1mi
2012		Result	WAVA	Distance
2 Dec	Helena Tipping Memorial 10K SB	36:18	73.40	10km
4 Nov	Tatton Half Marathon SB	1:20:55	72.04	13.1mi
7 Oct	Blackpool to Fleetwood 10 PB	59:21	74.21	10mi
16 Sep	Sutton Six (Guilden Sutton 10k)	37:00	71.77	10km
19 Aug	Birchwood 10k	37:30	70.81	10km
2 Aug	Manchester 5k Sizzler (3) SB	17:14	75.36	5km
19 Jul	Manchester 5k Sizzler (2)	17:19	75.00	5km
5 Jul	Manchester 5k Sizzler (1)	17:31	74.14	5km
27 May	Sale 5 mile SB	29:29	71.95	5mi
25 May	Dunham Massey 5k race #1	17:52	72.69	5km
13 May	Chester Half Marathon	1:24:24	68.89	13.1mi
22 Apr	London Marathon SB	2:55:53	69.31	26.2mi
8 Apr	Crewe 10k	36:46	72.22	10km
25 Mar	Wilmslow Half Marathon	1:23:53	69.31	13.1mi
11 Mar	Stafford 20 SB	2:13:38	68.42	20mi
19 Feb	Village Bakery Half Marathon			13.1mi
22 Jan	Four Villages Half Marathon			13.1mi
7 Jan	Cheshire cross country championships			11km
2 Jan	Central Lancashire New Year Half Marathon	1:21:45	71.12	13.1mi
2011		Result	WAVA	Distance
18 Dec	Telford 10k SB	37:11	71.41	10km
4 Dec	Helena Tipping Memorial 10K	37:33	70.72	10km
19 Nov	North Staffs XC 3 (Mens) - Stafford Common	37:47	70.28	10km
9 Oct	Chester Marathon SB	3:08:36	64.64	26.2mi
21 Aug	Leek Half Marathon	1:28:39	65.48	13.1mi
7 Aug	Meerbrook 15k PB	1:00:50	66.87	15km
3 Aug	pie and peas 5	30:05	70.31	5mi
28 Jul	Manchester 5k Sizzler (3) SB	17:31	73.82	5km
16 Jul	Burtonwood 5 mile road race SB	29:35	71.50	5mi
14 Jul	Manchester 5k Sizzler (2)	17:41	73.13	5km
30 Jun	Manchester 5k Sizzler (1)	17:58	71.97	5km
25 Jun	Lymm 5K	18:14	70.92	5km
4 Jun	Wincle Trout Fell Race	46:00	51.64	9km
21 May	Sandstone Trail Challenge PB	5:17:00	51.04	33mi
23 Jan	Four Villages Half Marathon SB	1:21:26	71.28	13.1mi
2010		Result	WAVA	Distance
11 Dec	North Staffs XC 4 [Mens race]- Westwood	34:18	77.22	10km
13 Nov	North Staffs XC 3 [Mens race]- Stafford Common	43:03	61.53	10km
6 Nov	North Staffs XC 2 [Mens race]-Park Hall	40:57	64.68	10km
10 Oct	Congleton Half Marathon	1:24:38	68.58	13.1mi
2 Oct	North Staffs xc 1 Mens race winsford	39:57	66.30	10km
4 Jul	Penny Lane Striders 10k SB	38:38	68.44	10km
1 Jul	Reebok Sale Sizzler SB	17:51	72.21	5km
20 Jun	Freckleton Half Marathon	1:25:49	67.57	13.1mi
31 May	Chester Marathon SB	3:07:37	64.80	26.2mi
16 May	Chester Half Marathon SB	1:23:15	69.65	13.1mi
14 Mar	Sub 4 Stafford 20 SB	2:12:52	68.63	20mi
7 Feb	Alsager 5 SB	30:00	70.35	5mi
17 Jan	Four Villages Half Marathon	1:23:33	69.40	13.1mi
2009		Result	WAVA	Distance
6 Dec	Helena Tipping Memorial 10K	38:49	68.11	10km
20 Sep	Sutton Six (Guilden Sutton 10k) SB	37:51	69.78	10km
16 Aug	Great Warford 10 SB	1:03:47	68.59	10mi
9 Aug	Meerbrook 15k SB	1:09:15	58.63	15km
5 Aug	Pie & Peas 5 Mile SB	33:18	63.29	5mi
13 Jun	Welsh Castle Relay Stage 10 - Llanfair Caereinion to Newtown PB	1:29:57	65.50	13.3mi
30 May	Wincle Trout Run PB	46:17	51.16	9km
17 May	Chester Half Marathon SB	1:24:16	68.80	13.1mi
10 May	South Cheshire 20 SB	2:18:11	65.97	20mi
19 Apr	Whitley 10km	39:17	67.23	10km
29 Mar	Wilmslow Half Marathon	1:25:54	67.49	13.1mi
15 Mar	Trafford 10K	38:31	68.57	10km
18 Jan	Four Villages Half Marathon	1:29:57	64.45	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	121	105	99	54	185	124	190	216	148	0	0	0	1241
2021	0	0	16	12	0	0	0	0	0	0	0	0	28
2020	0	0	0	58	203	60	68	183	155	120	140	62	1050
2020	0	0	0	0	0	0	0	12	0	0	0	0	12
2019	182	178	162	193	9	0	0	0	0	0	0	0	724
2019	0	0	41	5	0	0	0	0	0	0	0	0	46
2018	186	65	173	157	168	124	188	214	208	190	156	182	2012
2018	0	65	12	17	29	24	0	29	18	0	0	0	195
2017	89	184	222	227	163	121	137	109	31	11	15	125	1433
2017	0	0	0	0	0	49	62	73	114	0	0	0	298
2016	244	106	153	100	153	173	151	171	190	173	89	9	1712
2016	0	31	31	0	88	64	90	64	7	0	0	69	443
2015	200	209	0	67	266	211	209	161	173	99	190	214	1999
2015	0	0	0	0	0	39	73	39	24	2	0	9	185
2014	0	0	0	0	0	0	0	0	0	74	174	215	463
2010	198	179	240	43	0	0	0	0	0	0	0	0	660
2010	40	36	0	0	0	0	0	0	0	0	0	0	76
2009	0	0	0	0	0	0	0.6	0	0	0	0	0	0.6
2009	123	154	131	170	99	60	24	157	177	5	111	164	1377
2009	0	0	0	0	0	0	217	80	25	0	0	0	323
2008	0	0	0	0	0	0	0	0	0	0	78	76	154

Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5
-	-	-	-	-	-	-
Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12
-	-	-	-	-	-	-
Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19
-	-	-	-	-	-	-
Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26
-	-	-	-	-	-	-

littletom

Read Everyone!

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.