SODDING HILLS

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	PB	WB
5km	1		24:57 58.55		24:57 8:02/mi	58.55
4.5mi	2	41:46 51.17			41:46 9:17/mi	51.17
5mi	2		39:42 59.93		39:42 7:56/mi	59.93
5.5mi	1	56:21 46.17			56:21 10:15/mi	46.17
6mi	5	47:27 60.42			47:27 7:55/mi	60.42
10km	7	52:07 56.53	49:06 60.51		49:06 7:54/mi	60.51
9mi	1	1:22:13 53.00			1:22:13 9:08/mi	53.00
13.1mi	8	1:47:23 60.51	1:50:15 58.94	2:05:00 52.44	1:47:23 8:12/mi	60.51
15mi	2		2:26:21 51.29		2:26:21 9:45/mi	51.29
30km	1			2:38:00 60.46	2:38:00 8:29/mi	60.46
26.2mi	1	4:21:00 51.75			4:21:00 9:58/mi	51.75

2012		Result	WAVA	Distance
28 Apr	Highland Fling			53mi
2010		Result	WAVA	Distance
26 Sep	Berlin Marathon			26.2mi
8 Aug	Askern 10			10mi
25 Apr	London Marathon			26.2mi
14 Mar	Kilomathon - England			26.2km
14 Feb	Stamford 30K PB	2:38:00	60.46	30km
24 Jan	Brass Monkey Half Marathon SB	2:05:00	52.44	13.1mi
2009		Result	WAVA	Distance
6 Dec	Percy Pud 10k			10km
25 Jun	Blackamoor Chase			6mi
21 Jun	Killamarsh Kestrels Three Lake Classic PB	2:26:21	51.29	15mi
13 May	South Yorkshire 5 Mile Road Race Series - Dinnington	40:52	58.22	5mi
12 May	Burbage Skyline			5.75mi
3 May	Great Edinburgh Run 10K	1:08:02	43.67	10km
2 May	Glasgow Parkrun PB	24:57	58.55	5km
30 Apr	Kinross PTA 10k PB	49:06	60.51	10km
15 Apr	South Yorkshire Road Race League - Race 2 Doncaster PB	39:42	59.93	5mi
5 Apr	Rother Valley 10k	1:06:00	45.01	10km
18 Jan	Brass Monkey Half Marathon SB	1:50:15	58.94	13.1mi
2008		Result	WAVA	Distance
26 Dec	The Ward Green Six	51:32	55.63	6mi
21 Dec	Travellers 6	55:19	51.83	6mi
14 Dec	Bolsover 10k	52:44	56.34	10km
29 Nov	Silkstone Shuffle PB	41:46	51.17	4.5mi
23 Nov	Clowne Half Marathon	1:58:27	54.86	13.1mi
9 Nov	South Yorks Cross Country League - Race 2 PB	47:27	60.42	6mi
26 Oct	Worksop Half Marathon	1:50:18	58.91	13.1mi
19 Oct	Bridlington Half Marathon PB	1:47:23	60.51	13.1mi
11 Oct	Rother Valley Trail Run	55:34	51.60	6mi
13 Sep	Penistone Show 10K	54:54	53.66	10km
26 Jun	Blackamoor Chase	1:11:01	40.03	6mi
22 Jun	3 Lakes Classic	2:26:32	50.78	15mi
19 Jun	Grindleford Fell Race	52:31	40.37	4.5mi
25 May	The Lomas Distribution Buxton Half-Marathon	2:02:00	52.80	13.1mi
21 May	Askern 10K SB	52:07	56.53	10km
20 May	Totley Moor Fell Race PB	56:21	46.17	5.5mi
18 May	Eyam Half Marathon	2:08:00	50.33	13.1mi
13 Apr	London Marathon PB	4:21:00	51.75	26.2mi
30 Mar	Wakefield Hospice 10k	53:17	55.29	10km
2 Mar	Norton 9 PB	1:22:13	53.00	9mi
13 Jan	Houston Texas 1/2 Marathon	2:08:00	50.33	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	144	141	83	0	0	0	0	0	0	0	0	0	369
2014	163	142	155	132	64	82	76	80	74	83	101	69	1222
2014	0	0	0	0	0	0	14	0	0	0	0	0	14
2013	100	108	148	97	25	56	57	39	56	44	61	113	905
2012	98	65	74	37	27	47	39	62	87	78	81	77	772
2012	0	0	0	0	0	0	14	0	0	0	0	0	14
2011	98	112	132	60	50	49	71	86	68	83	114	56	980
2010	90	136	131	46	37	37	48	76	113	46	27	28	815
2010	0	0	0	0	0	0	0	14	0	0	0	0	14
2009	88	8	66	6	41	119	45	51	85	54	128	104	795
2008	0	0	0	0	0	108	13	0	80	69	55	38	362

Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1
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Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
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