STATUS slow and steady
-
Races
50 -
Miles
3045 -
Miles
9 -
Miles
1832 -
Miles
5017 -
WAVA
42.60% -
5k
34:35 -
5M
1:16:00 -
10k
1:11:41 -
10M
2:42:00 -
Half
2:48:30 -
20M
5:41:22
About Me | |
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Walking rather than running
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Treasure Hunt - Day 12 | Jan 2023 |
Treasure hunt Day 11 | Jan 2023 |
Treasure hunt Day 9 and 10 | Jan 2023 |
Treasure hunt Day 8 | Jan 2023 |
Treasure hunt - Days 1 to 7 | Dec 2022 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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11th May
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General | 0.6mi | 11:02 |
10th May
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General | 1.8mi | 47:20 |
10th May
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General | 1.6mi | 37:06 |
9th May
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General | 2.9mi | 57:49 |
9th May
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General | 1.8mi | 41:35 |
12 Month Benchmarks | Run | Bike |
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This user has chosen not to share training detail. |
Recent Pictures | Show more |
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2024 Targets | Set your targets |
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Recent Threads |
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This user has not joined in with any threads recently |
Buddies (2) |
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Followers (3) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2003 | 2006 | 2010 | 2011 | 2012 | 2013 | 2015 | 2017 | 2018 | 2020 | 2021 | 2022 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 22 | 36:09 40.76 | 34:35 42.60 | 35:36 41.39 | 53:08 27.73 | 35:09 42.09 | 39:03 38.09 | 46:04 32.69 | 51:12 29.56 | 50:05 30.40 | 34:35
11:08/mi
|
42.60 | |||
5mi | 1 | 1:16:00 32.29 | 1:16:00
15:12/mi
|
32.29 | |||||||||||
5.7mi | 1 | 1:19:50 34.10 | 1:19:50
14:00/mi
|
34.10 | |||||||||||
5.9mi | 1 | 1:10:28 40.14 | 1:10:28
11:57/mi
|
40.14 | |||||||||||
10km | 12 | 1:25:48 34.63 | 1:11:41 41.54 | 1:14:25 40.08 | 1:17:00 38.73 | 1:23:00 36.20 | 1:39:01 30.56 | 1:21:00 37.52 | 1:11:41
11:32/mi
|
41.54 | |||||
6.9mi | 1 | 1:24:24 39.51 | 1:24:24
12:13/mi
|
39.51 | |||||||||||
7mi | 1 | 1:33:00 36.29 | 1:33:00
13:17/mi
|
36.29 | |||||||||||
15km | 1 | 2:09:00 35.41 | 2:09:00
13:50/mi
|
35.41 | |||||||||||
10mi | 1 | 2:42:00 30.83 | 2:42:00
16:12/mi
|
30.83 | |||||||||||
13.1mi | 6 | 3:15:00 33.06 | 2:52:07 37.47 | 2:48:30 38.28 | 4:05:00 27.03 | 2:48:30
12:52/mi
|
38.28 | ||||||||
20mi | 1 | 5:41:22 30.24 | 5:41:22
17:04/mi
|
30.24 |
2022 | Result | WAVA | Distance | |
---|---|---|---|---|
2 Oct | London Marathon | 0.00 | 26.2mi | |
31 Aug | Sheepy Shuffle | 0.00 | 13.1mi | |
16 Jul | Ultra North Trail 25K | 0.00 | 25km | |
4 Jun | Faskally Forest parkrun | 0.00 | 5km | |
28 May | Vogrie parkrun | 0.00 | 5km | |
7 May | Fountains Abbey parkrun SB | 50:05 | 30.40 | 5km |
16 Apr | Whinlatter Forest parkrun | 1:00:21 | 25.23 | 5km |
2 Apr | Chopwell Wood parkrun | 51:11 | 29.74 | 5km |
19 Mar | Hartlepool parkrun | 50:22 | 30.05 | 5km |
2021 | Result | WAVA | Distance | |
28 Nov | Lakeland Trails Virtual Ultra | 0.00 | 100km | |
13 Nov | Blackhill parkrun | 0.00 | 5km | |
2 Oct | The Doctor K Cup | 0.00 | 5km | |
25 Sep | Darlington virtual trail summer series | 0.00 | 5km | |
23 Jul | Virtual LGBT 5k SB | 51:12 | 29.56 | 5km |
1 Jul | Sheepy Shuffle | 0.00 | 13.1mi | |
26 Jun | Darlington virtual trail summer series | 51:45 | 29.25 | 5km |
29 May | Darlington virtual trail summer series | 0.00 | 5km | |
24 Apr | Darlington virtual trail summer series | 0.00 | 5km | |
27 Mar | Darlington virtual trail winter series | 0.00 | 5km | |
21 Mar | Virtual Aldi Ashby 20 PB | 5:41:22 | 30.24 | 20mi |
19 Mar | Dark Skies - 10 miles | 0.00 | 10mi | |
27 Feb | Darlington virtual trail winter series | 53:05 | 28.36 | 5km |
13 Feb | Lockdown 3 virtual half SB | 4:05:00 | 27.03 | 13.1mi |
1 Jan | Montane Spine Challenger VIRTUAL | 0.00 | 108mi | |
2020 | Result | WAVA | Distance | |
26 Dec | Darlington virtual trail winter series | 0.00 | 5km | |
17 Oct | The Doctor K Cup | 55:10 | 27.29 | 5km |
12 Sep | Fetch Virtual Weekend Half Marathon | 0.00 | 13.1mi | |
5 Sep | princess challenge - virtual | 0.00 | 31mi | |
17 Jul | Virtual LGBT 5k | 0.00 | 5km | |
16 Jul | Durham Running Festival 5k - virtual SB | 46:04 | 32.69 | 5km |
11 Jul | Fetch Virtual Weekend 5 Mile PB | 1:16:00 | 32.29 | 5mi |
21 May | Gibside National Trust 10K trail summers evening | 0.00 | 10km | |
5 Apr | Saturn Runners - Philosphers Run | 0 / 0 | 0.00 | 7hr |
1 Mar | Derwent 10 mile | 0.00 | 10mi | |
2018 | Result | WAVA | Distance | |
13 May | Durham Trail 10 Mile PB | 2:42:00 | 30.83 | 10mi |
14 Apr | RUN NORTHUMBERLAND CRAGSIDE 10K SB | 1:21:00 | 37.52 | 10km |
2017 | Result | WAVA | Distance | |
1 Nov | Halloween 5k Night Trail | 43:00 | 34.59 | 5km |
1 Oct | Decathlon Running Series : Newcastle Gateshead SB | 39:03 | 38.09 | 5km |
20 Aug | Branches and Bays 10K | 0.00 | 10km | |
23 Apr | Washington Trail 10K SB | 1:39:01 | 30.57 | 10km |
2016 | Result | WAVA | Distance | |
13 Aug | Gateshead trail run | 0.00 | 10km | |
20 Jul | Durham City Run 10K | 0.00 | 10km | |
5 Jul | Bridges of the Tyne 5 mile road race | 0.00 | 5mi | |
3 Jul | Red Kite Trail Race uk | 0.00 | 8mi | |
27 Jun | Anita Nott Womens Only Jesmond Dene Run | 0.00 | 5.4km | |
8 May | Kentmere 10k | 0.00 | 10km | |
1 May | Siglion Sunderland City 10K | 0.00 | 10km | |
6 Feb | Gibside Night Run 6k | 0.00 | 6km | |
2015 | Result | WAVA | Distance | |
8 Nov | The 5k MoRun Exhibition Park Newcastle SB | 35:09 | 42.09 | 5km |
12 Sep | Great North 5k | 38:43 | 38.21 | 5km |
6 Sep | Coxhoe 10k Trail Race SB | 1:23:00 | 36.20 | 10km |
9 May | Lakeland Trail Series - Staveley | 2:04:16 | 24.18 | 10km |
21 Mar | Durham parkrun | 40:10 | 36.77 | 5km |
2013 | Result | WAVA | Distance | |
31 Mar | North Tyneside 10k Road Race SB | 1:17:00 | 38.73 | 10km |
24 Mar | Muddy Mayhem - Hardwick Park, Sedgefield 5k SB | 53:08 | 27.73 | 5km |
2012 | Result | WAVA | Distance | |
16 Sep | Great North Run Half Marathon | 3:03:00 | 35.27 | 13.1mi |
1 Sep | Derwentwater Trail Race PB | 2:09:00 | 35.41 | 15km |
22 Jul | Great North 10K SB | 1:14:25 | 40.08 | 10km |
1 Jul | Coniston Half Marathon Trail Race | 3:15:00 | 33.10 | 13.1mi |
9 Jun | Blaydon Race PB | 1:10:28 | 40.14 | 5.9mi |
20 May | Pier to Pier PB | 1:24:24 | 39.51 | 6.91mi |
7 Apr | Durham parkrun SB | 35:36 | 41.39 | 5km |
17 Mar | Cartmel Trail Race - Lakeland Trails Series - 10K | 1:23:50 | 35.52 | 10km |
4 Feb | Durham parkrun | 36:49 | 40.02 | 5km |
22 Jan | Brass Monkey Half Marathon PB | 2:48:30 | 38.28 | 13.1mi |
2011 | Result | WAVA | Distance | |
27 Dec | Jolly Holly Jog | 1:23:00 | 35.87 | 10km |
17 Dec | Saltwell 10K | 0.00 | 10km | |
22 Oct | Durham parkrun | 36:54 | 39.93 | 5km |
18 Sep | Great North Run Half Marathon SB | 2:52:07 | 37.47 | 13.1mi |
4 Sep | Middlesbrough Tees Pride 10k | 1:13:46 | 40.37 | 10km |
14 Aug | Darlington 10k | 1:13:21 | 40.59 | 10km |
17 Jul | Bupa Great North 10k Gateshead PB | 1:11:41 | 41.54 | 10km |
3 Jul | Race for Life - Durham PM | 37:00 | 39.82 | 5km |
22 May | Pier to Pier PB | 1:33:00 | 36.29 | 7mi |
7 May | Newcastle Parkrun PB | 34:35 | 42.60 | 5km |
2010 | Result | WAVA | Distance | |
19 Dec | Loftus Poultry Run | 1:41:57 | 37.40 | 12.66km |
14 Nov | Heaton Harriers Memorial 10k | 0.00 | 10km | |
2 Oct | Newcastle Parkrun SB | 36:09 | 40.76 | 5km |
4 Sep | Newcastle parkrun | 36:42 | 40.15 | 5km |
2006 | Result | WAVA | Distance | |
25 Jun | Great Womens Run SB | 1:25:48 | 34.63 | 10km |
9 Jun | Blaydon Race PB | 1:19:50 | 34.10 | 5.7mi |
2003 | Result | WAVA | Distance | |
21 Sep | Great North Run SB | 3:15:00 | 33.06 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 85 | 47 | 69 | 80 | 22 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 303 |
2024 | 0 | 0 | 0 | 0.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.4 |
2024 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2024 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2023 | 118 | 86 | 87 | 107 | 143 | 88 | 115 | 71 | 75 | 55 | 56 | 47 | 1050 |
2023 | 0 | 0.4 | 0 | 0 | 0 | 0.4 | 0.3 | 0.4 | 0 | 0 | 0 | 0 | 1.5 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 10 | 21 | 4 | 0 | 37 |
2023 | 3 | 14 | 13 | 14 | 37 | 7 | 2 | 3 | 0 | 0 | 0 | 0 | 93 |
2022 | 144 | 109 | 101 | 107 | 134 | 118 | 116 | 104 | 56 | 84 | 53 | 76 | 1204 |
2022 | 0 | 0 | 0 | 0.3 | 0.5 | 1.3 | 0.6 | 0.1 | 0.3 | 0.3 | 0.3 | 0 | 3.5 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2022 | 0 | 0 | 14 | 0 | 10 | 0 | 0 | 6 | 0 | 0 | 14 | 0 | 44 |
2021 | 33 | 25 | 28 | 110 | 114 | 141 | 142 | 157 | 130 | 108 | 112 | 82 | 1183 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0.4 | 0 | 0 | 0 | 0 | 0 | 0.4 |
2021 | 126 | 130 | 109 | 3 | 1 | 0 | 0 | 1 | 0 | 0 | 2 | 0 | 371 |
2021 | 0 | 4 | 25 | 20 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 54 |
2020 | 44 | 33 | 53 | 67 | 102 | 92 | 101 | 88 | 103 | 31 | 46 | 41 | 800 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 1.4 | 0.6 | 0 | 0 | 2.3 |
2020 | 36 | 33 | 27 | 21 | 7 | 18 | 40 | 9 | 12 | 108 | 75 | 73 | 458 |
2020 | 0 | 0 | 16 | 28 | 110 | 92 | 57 | 121 | 92 | 19 | 0 | 5 | 541 |
2019 | 3 | 0 | 0 | 27 | 39 | 31 | 40 | 46 | 36 | 31 | 32 | 32 | 318 |
2019 | 63 | 2 | 0 | 0 | 2 | 12 | 18 | 26 | 34 | 26 | 24 | 16 | 223 |
2019 | 0 | 7 | 19 | 55 | 32 | 11 | 33 | 32 | 0 | 0 | 0 | 0 | 188 |
2018 | 52 | 41 | 48 | 65 | 62 | 59 | 61 | 64 | 57 | 64 | 45 | 44 | 661 |
2017 | 77 | 48 | 48 | 29 | 39 | 47 | 37 | 47 | 47 | 43 | 41 | 38 | 540 |
2017 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
2016 | 4 | 2 | 9 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
2016 | 21 | 18 | 19 | 7 | 15 | 3 | 14 | 15 | 2 | 0 | 0 | 17 | 131 |
2016 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2015 | 1 | 0 | 0 | 0 | 0 | 0 | 4 | 9 | 4 | 2 | 0 | 0 | 21 |
2015 | 2 | 0 | 0 | 0 | 0 | 0 | 15 | 20 | 25 | 25 | 16 | 11 | 114 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 10 |
2014 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 21 | 0 | 0 | 0 | 24 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 0 | 0 | 0 | 17 |
2013 | 0 | 4 | 13 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 23 |
2013 | 27 | 40 | 27 | 41 | 54 | 254 | 165 | 27 | 0 | 0 | 0 | 0 | 635 |
2012 | 6 | 0 | 2 | 6 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 22 |
2012 | 32 | 12 | 22 | 25 | 12 | 6 | 23 | 16 | 22 | 0 | 0 | 3 | 173 |
2012 | 0 | 0 | 40 | 0 | 13 | 0 | 13 | 13 | 27 | 0 | 40 | 27 | 174 |
2011 | 5 | 0 | 0 | 0 | 20 | 11 | 6 | 9 | 0 | 0 | 2 | 6 | 59 |
2011 | 7 | 0 | 0 | 6 | 33 | 13 | 46 | 43 | 27 | 12 | 7 | 16 | 209 |
2011 | 0 | 0 | 0 | 0 | 13 | 13 | 21 | 0 | 0 | 0 | 0 | 0 | 48 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 9 | 0 | 0 | 0 | 18 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0.6 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 32 | 36 | 17 | 17 | 0 | 103 |
Sun 14th Apr
Apr 14
|
Mon 15th Apr
Apr 15
|
Tue 16th Apr
Apr 16
|
Wed 17th Apr
Apr 17
|
Thu 18th Apr
Apr 18
|
Fri 19th Apr
Apr 19
|
Sat 20th Apr
Apr 20
|
5mi,
2:00:00
Walk - General |
0.7mi,
13:56
Walk - General
0.9mi,
20:04
Walk - General |
1.6mi,
38:05
Walk - General |
1.8mi,
45:50
Walk - General
1.6mi,
37:04
Walk - General |
2.7mi,
58:47
Walk - General
0.9mi,
23:04
Walk - General |
1.9mi,
51:43
Walk - General
1.6mi,
33:48
Walk - General |
3.2mi,
1:11:52
Walk - General
1.6mi,
1:02:34
Walk - General |
Sun 21st Apr
Apr 21
|
Mon 22nd Apr
Apr 22
|
Tue 23rd Apr
Apr 23
|
Wed 24th Apr
Apr 24
|
Thu 25th Apr
Apr 25
|
Fri 26th Apr
Apr 26
|
Sat 27th Apr
Apr 27
|
2.6mi,
49:18
Walk - General |
1.2mi,
27:54
Walk - General |
1.8mi,
41:59
Walk - General |
1.7mi,
39:37
Walk - General |
-
|
1.8mi,
48:34
Walk - General
1.9mi,
45:04
Walk - General |
-
|
Sun 28th Apr
Apr 28
|
Mon 29th Apr
Apr 29
|
Tue 30th Apr
Apr 30
|
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
-
|
1.6mi,
38:54
Walk - General
1.7mi,
39:39
Walk - General |
1.6mi,
38:20
Walk - General
1.8mi,
46:13
Walk - General |
0.7mi,
19:40
Walk - General |
-
|
1.9mi,
1:00:05
Walk - General
1.6mi,
39:23
Walk - General |
2.1mi,
56:23
Walk - General
3.1mi,
49:57
Walk - parkrun |
Sun 5th May
May 5
|
Mon 6th May
May 6
|
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
Fri 10th May
May 10
|
Sat 11th May
May 11
|
-
|
2.8mi,
39:34
Bike - General |
5.7mi,
50:09
Bike - General
0.8mi,
22:42
Walk - General |
1.6mi,
38:31
Walk - General
1.6mi,
37:52
Walk - General |
2.9mi,
57:49
Walk - General
1.8mi,
41:35
Walk - General |
1.8mi,
47:20
Walk - General
1.6mi,
37:06
Walk - General |
0.6mi,
11:02
Walk - General |