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Meena

Last on at 4pm, 16th May 2024

F45

About
Bests
All Races
Mileage
Training

Miles
63
Miles
29
Miles
32

About Me
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My parkrun
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Recent Training
17th Oct	Strength	0mi	1:01:16
16th Oct	General	3.1mi	35:33
14th Oct	Treadmill	3.3mi	34:20
13th Oct	Strength	0mi	47:50
12th Oct	Strength	0mi	44:22

12 Month Benchmarks	Run	Bike
Mile	8:56	3:06
5k	29:00	11:41
5mi	50:11	19:55
10k	1:03:36	25:05

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Badges Collected	See available badges
+ 27 others

Read Everyone!

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	0	0	3	29	0	0	0	0	0	32
2024	0	0	0	0	14	29	4	10	0	6	0	0	63
2024	0	0	0	0	0	0	0	29	0	0	0	0	29

Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27
-	0mi, 48:11 Cross - Strength Add a comment	0mi, 1:03:40 Cross - Strength Add a comment	0mi, 15:01 Cross - Elliptical 1) 0mi - 15:01(0/mi) 150/165bpm [INFb/mi] 135cal 66/79rpm Add a comment	0mi, 51:01 Cross - Strength Add a comment	-	0mi, 58:55 Cross - Strength Add a comment
Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4
0mi, 15:01 Cross - Elliptical 1) 0mi - 15:01(0/mi) 112/127bpm [INFb/mi] 84cal 61/79rpm Add a comment 0mi, 50:28 Cross - Strength Add a comment	0mi, 33:13 Cross - Elliptical 1) 0mi - 33:13(0/mi) 105/123bpm [INFb/mi] 139cal 55/79rpm Add a comment 0mi, 1:01:10 Cross - Strength Add a comment	-	0mi, 46:53 Cross - Strength Add a comment	0mi, 53:23 Cross - Strength Add a comment	-	-
Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11
0mi, 44:57 Cross - Strength Add a comment	0mi, 30:01 Cross - Elliptical 1) 0mi - 30:01(0/mi) 123/150bpm [INFb/mi] 193cal 48/83rpm Add a comment 0mi, 1:06:10 Cross - Strength Add a comment	-	-	0mi, 53:40 Cross - Strength Add a comment	0mi, 1:04:39 Cross - Strength Add a comment	-
Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18
0mi, 44:22 Cross - Strength Add a comment	0mi, 47:50 Cross - Strength Add a comment	3.3mi, 34:20 Run - Treadmill 1) 0.62mi - 7:18(11:45/mi) 128/149bpm [1505b/mi] 53cal 2) 0.62mi - 6:43(10:49/mi) 146/157bpm [1580b/mi] 58cal 3) 0.62mi - 6:20(10:12/mi) 151/159bpm [1539b/mi] 56cal 4) 0.62mi - 6:04(9:46/mi) 155/165bpm [1515b/mi] 55cal 5) 0.62mi - 6:01(9:42/mi) 161/173bpm [1561b/mi] 56cal 6) 0.18mi - 1:52(10:27/mi) 156/159bpm [1631b/mi] 17cal Add a comment	-	3.1mi, 35:33 Run - General 1) 0.62mi - 6:54(11:07/mi) 127/139bpm [1411b/mi] 58cal 2) 0.62mi - 7:11(11:34/mi) 137/147bpm [1584b/mi] 63cal 3) 0.62mi - 6:54(11:06/mi) 137/142bpm [1520b/mi] 53cal 4) 0.62mi - 7:15(11:40/mi) 151/163bpm [1762b/mi] 65cal 5) 0.62mi - 7:15(11:40/mi) 156/172bpm [1819b/mi] 61cal 6) 0.01mi - 4(8:52/mi) 170/171bpm [1507b/mi] 1cal Add a comment	0mi, 1:01:16 Cross - Strength Add a comment	-

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