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Wed 25th Sep 2024 at 7:35pm by Meena

Cross > Strength

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Time
51:01
Cals
194
BPM
97
Surface
Indoor

indoor

Notes & Comments

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Sets

Set	Exercise	Repetitions	Duration	Rest
1	curl, bench_press	15	1:07	2:20
2	curl, bench_press	24	1:58	2:35
3	curl, bench_press	16	1:00	2:21
4	curl, bench_press	10	40	7:59
5	curl	15	39	1:52
6	curl, bench_press	12	31	2:09
7	curl, bench_press	8	30	1:58
8	curl, bench_press	5	27	2:22
9	push_up, triceps_extension	12	27	2:08
10	push_up, triceps_extension	12	28	1:33
11	curl, bench_press	15	42	1:03
12	curl, bench_press	15	40	1:55
13	curl, bench_press	15	35	3:05
14	bench_press, shoulder_press	8	28	2
15	lateral_raise, lateral_raise	12	32	1:41
16	bench_press, shoulder_press	8	32	7
17	lateral_raise, lateral_raise	12	30	2:05
18	bench_press, shoulder_press	10	37	3
19	lateral_raise, lateral_raise	12	33	47

Further Analysis

Heart Rate Distribution
97 avge / 131 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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