Svendo42
RS
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Miles
1254 -
Miles
8
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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11th May
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General | 3mi | 29:22 |
11th May
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General | 0.8mi | 11:30 |
11th May
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General | 0.3mi | 3:10 |
11th May
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General | 1.1mi | 13:23 |
9th May
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General | 4.9mi | 55:43 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:25 | 2:32 |
5k | 27:15 | 29:17 |
5mi | 46:10 | 50:46 |
10k | 58:17 | 1:03:52 |
10mi | 1:52:32 | 0 |
Half | 2:35:24 | 0 |
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