DickyDare

Last on at 5pm, 12th Dec 2015

M40

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Ready for a summer of pb's across the board! Show More...

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	PB	WB
800m	6			2:04 81.54	1:59 84.97				1:59 3:59/mi	84.97
1500m	2			4:23 79.84	4:12 83.33				4:12 4:30/mi	83.33
1mi	3			4:52 77.74	4:38 81.65				4:38 4:38/mi	81.65
3000m	2			9:38 77.88		9:33 78.56			9:33 5:07/mi	78.56
5km	8			16:52 76.19	16:17 78.92		16:32 77.73		16:17 5:14/mi	78.92
3.3mi	1			17:29 77.06					17:29 5:23/mi	77.06
4mi	2						21:30 77.81		21:30 5:22/mi	77.81
4.2mi	2			25:23 69.29	22:55 76.75				22:55 5:27/mi	76.75
5mi	3			28:55 72.85	27:56 75.42				27:56 5:35/mi	75.42
5.4mi	2							29:03 78.30	29:03 5:24/mi	78.30
5.7mi	1						32:27 74.13		32:27 5:43/mi	74.13
5.8mi	1				33:00 73.83				33:00 5:44/mi	73.83
9.5km	1			34:41 72.18					34:41 5:53/mi	72.18
6.2mi	1			40:05 65.71					40:05 6:28/mi	65.71
10km	20	38:52 67.92	39:41 66.53	36:09 73.03	34:21 76.86	35:22 74.65	33:29 78.88		33:29 5:23/mi	78.88
7mi	1			42:18 70.86					42:18 6:03/mi	70.86
12km	1						41:35 77.07		41:35 5:35/mi	77.07
10mi	1			1:05:57 66.34					1:05:57 6:36/mi	66.34
13.1mi	2		1:31:30 63.36	1:19:57 72.51					1:19:57 6:06/mi	72.51

2013		Result	WAVA	Distance
13 Apr	National Men's 12 stage relays- Long Leg PB	29:03	78.30	5.38mi
2012		Result	WAVA	Distance
27 Dec	Pilot Inn Christmas 4 Mile Road Race PB	21:30	77.81	4mi
18 Nov	Leeds Abbey Dash PB	33:29	78.88	10km
10 Nov	Birmingham XC League ALL DIVISIONS (Newbold Comyn, Leamington) - 1 of 4	36:35	72.19	10km
23 Sep	Cirencester 10k	34:55	75.64	10km
27 May	Vitality London 10,000	35:28	74.44	10km
6 May	Aviator 4	21:52	76.45	4mi
24 Apr	Bridge Inn 5k (Summer Series 1/4) SB	16:32	77.73	5km
8 Apr	Richard Burton 10k	34:53	75.68	10km
31 Mar	Midlands Men's 12-Stage Road Relays - Long Leg	30:01	75.75	5.38mi
10 Mar	Inter-Counties Cross Country Championships PB	41:35	77.07	12km
18 Feb	Gloucester Sandhurst Winter 5 Mile Road Race			5mi
14 Jan	Birmingham XC League Division 3 - Baggeridge Park	38:06	69.29	10km
7 Jan	Gloucestershire XC county champs PB	32:27	74.13	5.68mi
2011		Result	WAVA	Distance
3 Dec	Birmingham XC League. Division 3. Burbage Common, Nuneaton	36:40	72.00	10km
12 Nov	Birmingham XC League ALL DIVISIONS (Newbold Comyn, Leamington) - 1 of 4	40:06	65.84	10km
11 Jul	Frampton 10k			10km
16 May	Berkeley 10K			10km
3 Apr	yate open meet PB	9:33	78.56	3000m
27 Mar	Richard Burton 10k SB	35:22	74.65	10km
2010		Result	WAVA	Distance
4 Aug	Bugatti 10k	35:40	74.02	10km
28 Jul	summer open meet PB	4:38	81.65	1mi
21 Jul	CHELTENHAM OPEN MEET PB	4:12	83.33	1500m
5 Jul	Cheltenham Aerospace 5 mile PB	27:56	75.42	5mi
17 Jun	White Horse 5k series- race 2/4	16:19	78.75	5km
13 Jun	Welsh National Track and Field Championships PB	1:59	84.97	800m
20 May	White Horse 5k Series: Race One PB	16:17	78.92	5km
9 May	Gloucestershire County champs 800m	2:00	84.26	800m
9 May	Bristol 10K			10km
7 May	glos county championships PB	16:13	79.24	5000m
17 Apr	Birchfield Open Meet - 800m PB	2:02	82.88	0.8km
3 Apr	WHITE HORSE 10K SB	34:21	76.86	10km
29 Mar	gloucestershire 4k cross country champs	14:34	76.20	2.7mi
6 Mar	Gloucestershire 3.25mile Road relays			3.25mi
28 Feb	Bourton 10K	35:04	75.29	10km
23 Feb	Bridge Inn 5k (Bristol) Winter Series			5km
6 Feb	Gloucestershire xc League race 4 and county Champs PB	33:00	73.83	5.75mi
26 Jan	Bridge Inn 5k (Bristol) Winter Series			5km
24 Jan	Linda Franks 4.2 miler PB	22:55	76.75	4.2mi
9 Jan	Gloucestershire XC County Championships			10.4km
2009		Result	WAVA	Distance
12 Dec	Gloucestershire XC League fixture 3 PB	40:05	65.71	6.2mi
28 Nov	Midland Clubs Cross Country Championships PB	42:18	70.86	7mi
21 Nov	Gloucester Cross Country League	36:14	72.86	10km
25 Oct	Stroud Half Marathon PB	1:19:57	72.51	13.1mi
10 Oct	Gloucestershire XC league: fixture 1 PB	34:41	72.18	9.5km
29 Sep	Bridge Inn 5k	16:55	75.96	5km
27 Sep	Cirencester 10k	36:31	72.30	10km
26 Aug	open track mile SB	4:52	77.74	1mi
5 Aug	The Bugatti Beer Race	36:49	71.71	10km
19 Jul	Birmingham open games SB	9:38	77.88	3000m
16 Jul	Mid Summer Open track meet (number 3) SB	2:04	81.54	800m
8 Jul	Cheltenham Open Track event (part 2) SB	4:23	79.84	1500m
2 Jul	AEROSPACE 5 MILE	29:55	70.42	5mi
1 Jul	Cheltenham mid-summer open track event	2:05	80.89	800m
18 Jun	White horse 5k (race 2)	16:58	75.74	5km
21 May	White Horse 5k SB	16:52	76.19	5km
10 May	Bristol 10K SB	36:09	73.03	10km
8 May	Gloucestershire Track and Field Championships SB	17:25	73.78	5000m
19 Apr	Stoke AC Open Meet	4:53	77.47	1mi
19 Apr	Stoke AC Open meet	2:10	77.78	800m
5 Apr	Chedworth Roman Trail			10mi
14 Mar	White Horse 3.25 mile relays PB	17:29	77.06	3.25mi
28 Feb	White Horse 5 mile SB	28:55	72.85	5mi
25 Jan	Linda Franks Run SB	25:23	69.29	4.2mi
4 Jan	Gloucester New Year 10 PB	1:05:57	66.34	10mi
2008		Result	WAVA	Distance
26 Oct	Stroud Half Marathon SB	1:31:30	63.36	13.1mi
28 Sep	Cirencester Park 10k SB	39:41	66.53	10km
6 Aug	Bugatti Beer Race	42:18	62.41	10km
2007		Result	WAVA	Distance
21 Aug	Frampton 10k SB	38:52	67.92	10km
29 Jul	Great Wales Run	39:21	67.09	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	31	0	0	0	0	0	0	0	0	0	0	0	31
2015	194	165	111	122	172	163	145	129	71	148	108	82	1611
2014	103	119	144	144	173	129	21	193	168	217	281	189	1881
2014	0	0	122	218	25	143	0	37	0	0	0	20	564
2013	225	216	226	199	15	30	45	69	127	164	47	72	1436
2013	13	0	0	0	126	65	0	51	174	126	0	0	554
2012	0.6	0	0	0	0	0	0	0.7	0	0	0	0.7	2
2012	178	142	192	183	186	185	153	194	180	227	191	217	2229
2012	49	0	11	0	0	12	28	113	174	59	38	6	490
2011	1.3	0.5	0	0	0	0	0	0	1.9	0	0	0	3.7
2011	150	153	185	140	0	0	11	96	98	159	135	200	1328
2011	0	0	0	0	0	0	0	0	46	124	11	32	213
2010	0	0	0	0	0	0	0	0	3.7	0	0	0.8	4.4
2010	188	155	176	160	151	154	132	130	31	47	87	148	1558
2009	113	98	119	148	125	116	146	84	126	150	107	146	1480
2008	0	0	0	0	0	0	34	62	51	72	44	51	313
2008	0	0	0	0	0	0	29	9	0	20	0	0	57

Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4
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DickyDare

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