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Sat 22nd Mar 2025 at 11:31am by multiterrainer

Walk > Hiking

  • breezy
  • Time
    1:07:45
  • Miles
    3.51
  • Min/mi
    19:18
  • Stride(cm)
    67
  • Cals
    459
  • Cadence
    125
  • BPM
    102
  • %MHR
    59.6
  • B/mi
    1969
  • Asc(m)
    87
  • Hillscore
    3
  • Surface
    Mixed

Notes & Comments

Cobham Woods & Mausoleum

1) 0.62mi - 10:39(17:09/mi) 100/107bpm [1715b/mi] 77cal 64/86rpm 3.5/0mph
2) 0.62mi - 13:14(21:17/mi) 101/110bpm [2150b/mi] 91cal 62/69rpm 2.82/0mph
3) 0.62mi - 13:58(22:29/mi) 105/129bpm [2361b/mi] 89cal 60/67rpm 2.67/0mph
4) 0.62mi - 12:36(20:17/mi) 100/118bpm [2028b/mi] 78cal 62/66rpm 2.96/0mph
5) 0.62mi - 10:16(16:31/mi) 102/107bpm [1684b/mi] 75cal 63/69rpm 3.63/0mph
6) 0.4mi - 7:02(17:23/mi) 105/113bpm [1825b/mi] 49cal 62/70rpm 3.45/0mph
10:39 13:14 13:58 12:36 10:16 7:02

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.58 10:00 10:00 17:17 99 88-107 1711 129 114-172 7/13
1.02 20:00 10:00 22:45 100 88-107 2275 125 116-138 7/9
1.53 30:00 10:00 19:41 105 96-129 2066 124 114-132 26/5
1.69 40:00 10:00 1:01:56 107 100-119 6627 118 110-130 9/1
1.94 50:00 10:00 39:37 104 97-118 4121 122 82-134 3/22
2.45 1:00:00 10:00 19:38 99 89-105 1943 124 112-132 10/16
3.04 1:10:00 10:00 16:48 101 91-107 1697 126 118-138 12/10
3.51 1:18:01 8:01 17:12 105 96-113 1806 125 104-140 13/9

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    102 avge / 129 max Delete HR Trace
  • Climb Gradient Min/mi
    26 3.1% 20:38
  • Cadence Distribution

    125 avge / 172 max Stride Length: 67cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:44 15:01 More
    800m 7:51 15:48 More
    1km 9:50 15:50 More
    Mile 16:43 16:43 More
    5k 1:10:34 22:43 More
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