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Sat 22nd Mar 2025 at 11:31am by multiterrainer

Walk > Hiking
  • breezy
  • Time
    1:07:45
  • Miles
    3.51
  • Min/mi
    19:18
  • Pacing
    0%
  • Stride(cm)
    67
  • Cals
    459
  • Cadence
    125
  • BPM
    102
  • %MHR
    59.6
  • B/mi
    1969
  • Asc(m)
    87
  • Hillscore
    3
  • Surface
    Mixed

Notes & Comments

Cobham Woods & Mausoleum

1) 0.62mi - 10:39(17:09/mi) 100/107bpm [1715b/mi] 77cal 64/86rpm 3.5/0mph
2) 0.62mi - 13:14(21:17/mi) 101/110bpm [2150b/mi] 91cal 62/69rpm 2.82/0mph
3) 0.62mi - 13:58(22:29/mi) 105/129bpm [2361b/mi] 89cal 60/67rpm 2.67/0mph
4) 0.62mi - 12:36(20:17/mi) 100/118bpm [2028b/mi] 78cal 62/66rpm 2.96/0mph
5) 0.62mi - 10:16(16:31/mi) 102/107bpm [1684b/mi] 75cal 63/69rpm 3.63/0mph
6) 0.4mi - 7:02(17:23/mi) 105/113bpm [1825b/mi] 49cal 62/70rpm 3.45/0mph
10:39 13:14 13:58 12:36 10:16 7:02
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

5% 5% 7% 82%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:15 2:15 17:56 96 88-101 1722 126 114-172 2/2
0.25 4:12 1:58 15:42 98 91-102 1539 127 118-134 1/3
0.38 6:51 2:38 21:08 99 94-105 2092 128 118-136 0/2
0.50 8:48 1:57 15:37 104 100-107 1623 132 122-136 2/3
0.63 10:42 1:54 15:12 104 102-106 1581 132 128-134 1/3
0.75 13:45 3:03 24:24 100 92-107 2440 127 116-138 1/2
0.88 16:30 2:45 22:00 100 90-104 2201 126 118-132 1/1
1.00 19:40 3:10 25:22 98 88-106 2486 122 116-130 4/4
1.13 21:49 2:09 17:13 105 101-110 1809 125 118-132 6/2
1.25 24:07 2:18 18:25 106 102-109 1951 126 118-132 5/1
1.38 26:43 2:36 20:45 104 96-129 2158 122 114-130 4/0
1.50 28:59 2:16 18:07 107 102-112 1939 123 116-130 7/1
1.63 32:09 3:10 25:19 105 100-112 2659 120 110-130 9/1
1.75 45:28 13:19 1:46:35 107 99-119 11405 119 110-134 2/8
1.88 48:18 2:50 22:39 104 99-108 2356 122 82-132 1/14
2.00 51:00 2:42 21:34 103 97-118 2221 124 118-132 2/4
2.13 53:04 2:05 16:37 102 99-104 1694 124 118-128 2/3
2.25 56:19 3:14 25:54 99 89-105 2565 122 118-130 5/0
2.38 58:32 2:13 17:46 97 89-101 1723 124 116-130 1/6
2.50 1:01:05 2:33 20:26 97 91-106 1982 124 112-128 1/3
2.63 1:03:11 2:05 16:43 97 93-106 1622 125 118-132 2/4
2.75 1:05:12 2:01 16:11 103 100-106 1667 127 118-138 2/1
2.88 1:07:11 1:59 15:50 102 100-105 1615 127 122-134 2/1
3.00 1:09:15 2:04 16:32 104 100-107 1719 126 118-136 3/1
3.13 1:11:14 1:59 15:55 105 103-107 1672 128 118-134 3/1
3.25 1:13:06 1:52 14:52 108 105-113 1606 129 118-140 3/2
3.38 1:15:39 2:34 20:28 103 96-109 2108 122 104-134 4/3
3.50 1:17:50 2:11 17:27 105 101-108 1832 125 118-130 4/2
3.51 1:18:01 11 17:11 104 104-104 1787 125 122-126 0/0

Heart

102/129max
  • Show Beats/Mile

Elevation

Asc 87m, Range 33m
Elevation Graph
Biggest Climbs (m) Min/mi
26 3.1% 20:38
See your biggest climbs

Cadence

125 (172 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:44 15:01 More
800m 7:51 15:48 More
1km 9:50 15:50 More
Mile 16:43 16:43 More
5k 1:10:34 22:43 More

Predictions

Dist Time Per Mile
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