Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 19th Mar 2025 at 2:25pm by MsG

Walk > General
  • Time
    54:05
  • Miles
    2.48
  • Min/mi
    21:48
  • Stride(cm)
    63
  • Cals
    247
  • Cadence
    118
  • BPM
    84
  • %MHR
    45.4
  • B/mi
    1831
  • Asc(m)
    28
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.61km - 22:55(14:14/km) 81/95bpm [1153b/km] 102cal 47/71rpm
2) 1.61km - 20:12(12:33/km) 88/108bpm [1104b/km] 96cal 56/67rpm
3) 0.77km - 10:58(14:15/km) 87/104bpm [1240b/km] 49cal 44/65rpm
22:55 20:12 10:58

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.24 10:00 10:00 +4:56 41:04 78 60-92 3203 118 104-128 8/3
0.42 20:00 10:00 +8:46 56:57 76 68-86 4328 117 106-122 3/2
0.54 30:00 10:00 +8:17 1:23:33 80 72-88 6684 112 102-120 2/1
0.77 40:00 10:00 42:22 82 77-92 3474 117 110-122 2/8
0.99 50:00 10:00 +5:44 46:35 86 78-95 4006 119 114-126 4/9
1.48 1:00:00 10:00 +10 20:24 88 73-103 1796 119 104-134 18/18
1.89 1:10:00 10:00 +1:39 24:20 84 79-88 2044 120 104-124 10/9
2.24 1:20:00 10:00 +2:08 28:17 93 77-107 2631 116 104-130 12/11
2.37 1:30:00 10:00 +9:35 1:17:19 84 72-95 6494 117 100-124 3/1
2.41 1:40:00 10:00 +8:05 4:37:00 74 68-83 20498 107 100-120 1/0
2.49 1:43:24 3:24 41:00 89 81-94 3649 122 118-126 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 2.7% 23:42

  • Cadence Distribution

    118 avge / 186 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:42 18:56 More
    800m 10:08 20:23 More
    1km 12:31 20:09 More
    Mile 21:43 21:43 More

Bespoke Fields

Amend your bespoke fields
Nutrition notes
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,170 Fetchies!
Already a Fetchie? Sign in here