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Sat 15th Mar 2025 at 2:55pm by Perfect Organism

Walk > General
  • Time
    1:33:41
  • Miles
    1.41
  • Min/mi
    1:06:27
  • Stride(cm)
    22
  • Cals
    454
  • Cadence
    111
  • BPM
    97
  • %MHR
    57
  • B/mi
    6471
  • Asc(m)
    121
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 1:21:50(1:21:50/mi) 98/133bpm [8020b/mi] 399cal 10/85rpm 0.73/3.4mph
2) 0.41mi - 11:51(28:42/mi) 89/108bpm [2554b/mi] 55cal 21/78rpm 2.09/5.95mph
1:21:50 11:51

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.39 10:00 10:00 25:42 101 88-115 2596 107 88-116 104/85
0.51 20:00 10:00 1:22:05 109 91-132 8947 116 80-158 31/34
0.58 30:00 10:00 2:16:46 110 91-133 15044 127 90-142 6/12
0.64 40:00 10:00 2:56:48 102 89-111 18033 102 82-154 11/10
0.65 50:00 10:00 21:23:22 98 86-114 125770 102 102-102 0/0
0.68 1:00:00 10:00 5:03:36 90 78-101 27323 88 88-88 4/1
0.77 1:10:00 10:00 1:48:59 92 80-108 10026 104 86-128 30/29
0.96 1:20:00 10:00 54:36 92 70-112 5024 98 80-134 55/56
1.30 1:30:00 10:00 29:13 88 78-102 2571 110 88-158 75/73
1.41 1:34:44 4:44 +1:02 41:29 93 81-108 3858 130 96-152 33/24

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 133 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 9.0% 18:22

  • Cadence Distribution

    111 avge / 158 max Stride Length: 22cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:01 20:12 More
    800m 13:01 26:11 More
    1km 21:25 34:28 More
    Mile 1:21:24 1:21:24 More
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